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March 2019
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18

Easy 5 mi

19

Easy 6.7 mi

20

Long 12 mi

21

Easy 4.3 mi

Swim 1.1 mi

22

Easy 8.6 mi

23

Easy 3.8 mi

24

Run: 40.4 mi

Swim: 1.1 mi

25

Easy 6.5 mi

26

Long 13 mi

27

Easy 5.5 mi

28

Easy 5.5 mi

1

Fartlek 8.2 mi

2
3

Easy 4 mi

Run: 42.8 mi

4

Easy 5.7 mi

5

Easy 4.9 mi

6

Default 2.4 mi

7

Default 2 mi

8
9
10

Run: 14.9 mi

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