Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/16/2018 Run
Ala Wai Loop
Easy 8.0 mi 1:09:02 8:38
6/8/2018 Run
Ala Wai Loop
Easy 7.0 mi 59:30 8:30
5/10/2018 Run
Ala Wai Loop
Easy 5.4 mi 44:48 8:19
2/5/2018 Run
Ala Wai Loop
Easy 5.2 mi 47:42 9:09
12/31/2017 Run
Ala Wai Loop
Easy 6.3 mi 54:27 8:36
12/17/2017 Run
Ala Wai Loop
Easy 6.0 mi 50:22 8:23
11/13/2017 Run
Ala Wai Loop
Easy 5.2 mi 44:46 8:41
9/1/2017 Run
Ala Wai Loop
Interval 2.0 mi 16:00 8:05
8/26/2017 Run
Ala Wai Loop
Easy 5.2 mi 44:57 8:37
8/3/2017 Run
Ala Wai Loop
Easy 5.2 mi 44:16 8:30
7/10/2017 Run
Ala Wai Loop
Easy 5.2 mi 43:15 8:20
6/29/2017 Run
Ala Wai Loop
Easy 5.2 mi 45:35 8:46
6/11/2017 Run
Ala Wai Loop
Easy 5.5 mi 46:43 8:30
5/27/2017 Run
Ala Wai Loop
Easy 6.1 mi 52:40 8:39
3/25/2017 Run
Ala Wai Loop
Easy 6.0 mi 50:52 8:29
3/12/2017 Run
Ala Wai Loop
Easy 6.1 mi 50:25 8:16
2/25/2017 Run
Ala Wai Loop
Easy 5.2 mi 42:44 8:14
1/20/2017 Run
Ala Wai Loop
Easy 5.2 mi 44:23 8:33
1/16/2017 Run
Ala Wai Loop
Easy 6.1 mi 51:36 8:28
1/9/2017 Run
Ala Wai Loop
Easy 5.2 mi 44:01 8:28
12/5/2016 Run
Ala Wai Loop
Easy 5.2 mi 44:10 8:30
11/24/2016 Run
Ala Wai Loop
Easy 5.4 mi 44:48 8:18
10/10/2016 Run
Ala Wai Loop
Easy 5.3 mi 47:04 8:53
9/28/2016 Run
Ala Wai Loop
Easy 5.2 mi 44:55 8:39
9/3/2016 Run
Ala Wai Loop
Easy 5.2 mi 44:56 8:39
5/4/2016 Run
Ala Wai Loop
Easy 5.8 mi 50:02 8:38
4/22/2016 Run
Ala Wai Loop
Easy 5.1 mi 44:38 8:46
4/17/2016 Run
Ala Wai Loop
Easy 5.1 mi 44:17 8:41
1/8/2016 Run
Ala Wai Loop
Easy 6.6 mi 1:00:01 9:06
9/28/2014 Run
Ala Wai Loop
Easy 4.3 mi    
11/20/2013 Run
Ala Wai Loop
Easy 6.1 mi 53:29 8:45
10/16/2013 Run
Ala Wai Loop
Easy 5.9 mi 51:25 8:42
9/30/2013 Run
Ala Wai Loop
Easy 5.1 mi 44:44 8:44
7/12/2013 Run
Ala Wai Loop
Easy 5.8 mi 51:13 8:48
7/1/2013 Run
Ala Wai Loop
Easy 6.0 mi 51:13 8:32
6/28/2013 Run
Ala Wai Loop
Easy 6.0 mi 51:23 8:33