Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/24/2017 Run Kahala out and back Easy 5.2 mi 47:10 9:04 9/23/2017 Run Kahala out and back Easy 5.2 mi 45:42 8:47 9/22/2017 Run Hawaii Kai Long 14.0 mi 1:57:24 8:22