Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   3/20/2018 Run Cool down Easy 2.3 mi 19:48 8:37 3/20/2018 Run 10 x 1K Interval 6.2 mi 42:01 6:47 3/20/2018 Run Warm up Easy 2.3 mi 19:32 8:37 3/19/2018 Run DH loop Easy 5.3 mi 44:01 8:17