Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/14/2023 |
Run |
|
Default |
4.2 mi |
38:21 |
9:15 |
|
11/13/2023 |
Run |
|
Default |
4.0 mi |
38:14 |
9:32 |
|
11/12/2023 |
Run |
|
Default |
6.1 mi |
55:07 |
9:02 |
|
11/10/2023 |
Run |
|
Default |
3.8 mi |
35:35 |
9:30 |
|
11/9/2023 |
Run |
|
Default |
5.8 mi |
54:41 |
9:25 |
|
11/8/2023 |
Run |
|
Default |
4.2 mi |
40:19 |
9:36 |
|
11/7/2023 |
Run |
|
Default |
5.3 mi |
48:22 |
9:07 |
|
11/5/2023 |
Run |
|
Default |
4.0 mi |
37:00 |
9:11 |
|
11/4/2023 |
Run |
|
Default |
4.0 mi |
37:15 |
9:16 |
|
11/3/2023 |
Run |
|
Default |
4.5 mi |
43:46 |
9:43 |
|
11/2/2023 |
Run |
|
Default |
5.1 mi |
47:08 |
9:20 |
|
11/1/2023 |
Run |
|
Default |
4.6 mi |
44:36 |
9:41 |
|
10/30/2023 |
Run |
|
Default |
4.0 mi |
39:12 |
9:47 |
|
10/28/2023 |
Run |
|
Default |
4.0 mi |
39:00 |
9:44 |
|
10/27/2023 |
Walk |
|
Default |
1.8 mi |
56:36 |
31:48 |
|
10/27/2023 |
Run |
|
Default |
4.1 mi |
40:49 |
9:52 |
|
10/26/2023 |
Run |
|
Default |
4.1 mi |
36:03 |
8:55 |
|
10/25/2023 |
Walk |
|
Default |
1.5 mi |
1:10:18 |
45:39 |
|
10/25/2023 |
Run |
|
Default |
4.0 mi |
38:56 |
9:42 |
|
10/24/2023 |
Walk |
|
Default |
0.4 mi |
12:29 |
31:13 |
|
10/24/2023 |
Run |
|
Default |
5.0 mi |
46:38 |
9:18 |
|
10/20/2023 |
Run |
|
Default |
4.1 mi |
40:18 |
9:45 |
|
10/19/2023 |
Run |
|
Default |
6.1 mi |
56:40 |
9:14 |
|
10/17/2023 |
Run |
|
Default |
5.1 mi |
47:17 |
9:20 |
|
10/16/2023 |
Run |
|
Default |
3.7 mi |
36:34 |
9:47 |
|
10/15/2023 |
Run |
|
Default |
4.7 mi |
42:28 |
9:01 |
|
10/14/2023 |
Run |
|
Default |
4.2 mi |
39:37 |
9:25 |
|
10/13/2023 |
Default_30 |
|
Default |
1.1 mi |
1:00:47 |
55:16 |
|
10/13/2023 |
Run |
|
Default |
3.6 mi |
35:29 |
9:49 |
|
10/12/2023 |
Run |
|
Default |
4.1 mi |
39:22 |
9:31 |
|
10/11/2023 |
Run |
|
Default |
3.6 mi |
33:35 |
9:23 |
|
10/6/2023 |
Default_30 |
|
Default |
1.9 mi |
1:25:20 |
46:08 |
|
10/5/2023 |
Default_30 |
|
Default |
3.7 mi |
2:59:27 |
48:38 |
|
10/2/2023 |
Default_30 |
|
Default |
0.9 mi |
35:45 |
41:35 |
|
10/2/2023 |
Run |
|
Default |
5.0 mi |
48:02 |
9:36 |
|
10/1/2023 |
Run |
|
Default |
3.1 mi |
28:43 |
9:11 |
|
9/30/2023 |
Run |
|
Default |
5.0 mi |
45:15 |
9:01 |
|
9/29/2023 |
Run |
|
Default |
4.0 mi |
39:20 |
9:48 |
|
9/28/2023 |
Run |
|
Default |
7.1 mi |
1:05:09 |
9:10 |
|
9/27/2023 |
Run |
|
Default |
4.0 mi |
39:52 |
9:56 |
|
9/26/2023 |
Run |
|
Default |
5.1 mi |
46:54 |
9:14 |
|
9/25/2023 |
Run |
|
Default |
5.0 mi |
48:38 |
9:43 |
|
9/22/2023 |
Run |
|
Default |
3.7 mi |
36:42 |
9:51 |
|
9/21/2023 |
Run |
|
Default |
9.1 mi |
1:23:48 |
9:16 |
|
9/20/2023 |
Walk |
|
Default |
2.9 mi |
1:13:46 |
25:27 |
|
9/20/2023 |
Run |
|
Default |
3.6 mi |
35:05 |
9:48 |
|
9/19/2023 |
Run |
|
Default |
5.1 mi |
46:46 |
9:13 |
|
9/18/2023 |
Run |
|
Default |
4.0 mi |
37:59 |
9:28 |
|
9/17/2023 |
Run |
|
Default |
6.0 mi |
56:34 |
9:25 |
|
9/15/2023 |
Walk |
|
Default |
1.0 mi |
26:47 |
26:16 |
|
9/15/2023 |
Run |
|
Default |
4.0 mi |
39:41 |
9:53 |
|
9/14/2023 |
Run |
|
Default |
9.2 mi |
1:20:31 |
8:45 |
|
9/13/2023 |
Run |
|
Default |
4.0 mi |
39:52 |
9:56 |
|
9/12/2023 |
Run |
|
Default |
5.2 mi |
49:52 |
9:34 |
|
9/11/2023 |
Run |
|
Default |
4.0 mi |
39:05 |
9:44 |
|
9/9/2023 |
Run |
|
Default |
1.0 mi |
12:55 |
12:56 |
|
9/8/2023 |
Run |
|
Default |
4.5 mi |
44:07 |
9:47 |
|
9/7/2023 |
Run |
|
Default |
6.1 mi |
57:50 |
9:31 |
|
9/5/2023 |
Run |
|
Default |
4.2 mi |
39:24 |
9:21 |
|
9/1/2023 |
Run |
|
Default |
3.4 mi |
31:12 |
9:08 |
|
8/31/2023 |
Walk |
|
Default |
1.3 mi |
36:51 |
29:15 |
|
8/31/2023 |
Run |
|
Default |
4.3 mi |
39:47 |
9:13 |
|
8/30/2023 |
Run |
|
Default |
5.1 mi |
49:48 |
9:49 |
|
8/29/2023 |
Run |
|
Default |
4.4 mi |
39:13 |
8:54 |
|
8/28/2023 |
Run |
|
Default |
4.0 mi |
39:28 |
9:49 |
|
8/27/2023 |
Walk |
|
Default |
0.3 mi |
7:08 |
25:31 |
|
8/27/2023 |
Run |
|
Default |
9.0 mi |
1:21:33 |
9:04 |
|
8/26/2023 |
Run |
|
Default |
3.7 mi |
34:33 |
9:15 |
|
8/25/2023 |
Run |
|
Default |
4.5 mi |
43:08 |
9:32 |
|
8/24/2023 |
Run |
|
Default |
4.0 mi |
38:46 |
9:39 |
|
8/23/2023 |
Run |
|
Default |
4.6 mi |
44:53 |
9:46 |
|
8/22/2023 |
Run |
|
Default |
5.1 mi |
46:58 |
9:12 |
|
8/21/2023 |
Run |
|
Default |
8.0 mi |
1:15:47 |
9:28 |
|
8/20/2023 |
Walk |
|
Default |
2.8 mi |
1:11:40 |
25:36 |
|
8/19/2023 |
Run |
|
Default |
7.0 mi |
1:03:50 |
9:05 |
|
8/18/2023 |
Run |
|
Default |
4.5 mi |
42:45 |
9:34 |
|
8/17/2023 |
Run |
|
Default |
5.1 mi |
48:19 |
9:29 |
|
8/16/2023 |
Run |
|
Default |
6.6 mi |
1:00:49 |
9:12 |
|
8/14/2023 |
Run |
|
Default |
3.6 mi |
31:36 |
8:50 |
|
8/13/2023 |
Run |
|
Default |
4.4 mi |
38:22 |
8:46 |
|
8/11/2023 |
Run |
|
Default |
4.6 mi |
44:53 |
9:42 |
|
8/10/2023 |
Run |
|
Default |
4.5 mi |
43:22 |
9:37 |
|
8/9/2023 |
Walk |
|
Default |
2.5 mi |
1:11:13 |
28:23 |
|
8/9/2023 |
Run |
|
Default |
4.6 mi |
44:14 |
9:35 |
|
8/8/2023 |
Run |
|
Default |
6.1 mi |
56:57 |
9:24 |
|
8/7/2023 |
Run |
|
Default |
5.2 mi |
50:04 |
9:44 |
|
8/6/2023 |
Run |
|
Default |
5.2 mi |
48:11 |
9:19 |
|
8/4/2023 |
Run |
|
Default |
4.3 mi |
38:36 |
9:05 |
|
8/3/2023 |
Run |
|
Default |
4.3 mi |
42:12 |
9:56 |
|
8/2/2023 |
Run |
|
Default |
5.5 mi |
52:18 |
9:30 |
|
8/1/2023 |
Run |
|
Default |
4.2 mi |
40:03 |
9:31 |
|
7/31/2023 |
Run |
|
Default |
4.6 mi |
45:05 |
9:45 |
|
7/30/2023 |
Run |
|
Default |
8.2 mi |
1:17:08 |
9:25 |
|
7/28/2023 |
Run |
|
Default |
3.7 mi |
35:52 |
9:36 |
|
7/27/2023 |
Run |
|
Default |
4.3 mi |
40:58 |
9:36 |
|
7/26/2023 |
Run |
|
Default |
5.2 mi |
49:27 |
9:27 |
|
7/25/2023 |
Run |
|
Default |
4.2 mi |
40:45 |
9:41 |
|
7/24/2023 |
Run |
|
Default |
7.0 mi |
1:06:08 |
9:26 |
|
7/23/2023 |
Swim |
|
Default |
0.1 mi |
5:47 |
41:16 |
|
7/23/2023 |
Run |
|
Default |
4.6 mi |
42:10 |
9:08 |
|
|