9/23/2009
5:43 AM
7.2 mi
56:32.45
7:52 mi
ASICS Gel-DS Trainer 14
Initializing charts...
Plan was 4 x .75(I) w 3:30 Rest. First one just a tad over I, 2nd one T, 3rd, M, 4th just gave up and went w/E.
Not a good workout but at least I'm up to 25 days of running.