7/7/2010
6:12 PM
5.1 mi
40:01.57
7:50 mi
ASICS Gel-DS Trainer 14 (2nd)
Initializing charts...
Evening run in the heat. Carried a water bottle to see how it feels. Didn't like it. Ice melted by 1 mile and by the end water was hot. Was nice to have wate with me but pretty awkward carrying it.