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2/14/2009

18.1 mi

2:09:54

7:10 mi

Weather

63 F
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Notes

1E, 5M, 1E, 5M, 1E, 1M, 5E - Pretty good run. First 12 was comfortable, easy and fast. No water on the Easy miles so I had a quick stop at 12 and 14. Decided to just go easy on the last 5. It was starting to get pretty hot and muggy and with only 2 weeks to the marathon didn't want to do to overdo it.

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