Notes
1E, 5M, 1E, 5M, 1E, 1M, 5E - Pretty good run. First 12 was comfortable, easy and fast. No water on the Easy miles so I had a quick stop at 12 and 14. Decided to just go easy on the last 5. It was starting to get pretty hot and muggy and with only 2 weeks to the marathon didn't want to do to overdo it.