Run: Tempo Previous Next

9/26/2012

5:03 AM

11.1 mi

1:27:25.59

7:55 mi

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Notes

1E - 6T - 4E, Tempo pace was 7:01. Was hoping for more like 6:50. I guess my lack of speedwork really shows. Felt ok on this and maybe should have pushed it a little more.

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