5/12/2003
4.5 mi
40:45
9:04 mi
Reebok Premier (2)
COMMENTS: DISTANCE: 4.5 MILES
TIME: 00:40:45
PACE: 9:03 MIN/MILE
SHOE: REEBOK PREMIER 1
NOTES:
EASY ON TREADMILL, AROUND 6.7 FOR 4 MILES THEN EASY LAST HALF. NOT SURE ON TIME.