Run: Easy Previous Next

1/16/2003

7 mi

56:17

8:03 mi

Equipment

No name (1)

  • Map

Notes

COMMENTS: DISTANCE: 7 MILES

TIME: 00:56:17

PACE: 8:02 MIN/MILE

SHOE: 729

HEART RATE: 0 BPM

NOTES:

8:12 (1.01), 8:26 (1:08),3:20 (.42),5:06 (.64),5:08 (.64),3:24 (.42), 8:36 (1.08),8:11 (1.04),5:53 (.7)

Comments