Run: Easy Previous Next

3/22/2006

4 mi

31:14

7:49 mi

Equipment

Mizuno (Wave)

  • Map

Notes

COMMENTS: 7:46, 7:36, 7:52, 8:02

Fartleck - Lap 2,3

((65-1:00),(25-1:15),(36-74),(39-122),(34-78),(34-103),(30-78),(21-52)

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