10/7/2009
5:41 AM
8 mi
1:03:39.29
7:56 mi
ASICS Gel-DS Trainer 14
Initializing charts...
Another failed tempo attempt. After a late start the plan was 2E-4T-2E. Glad I didn't try to do 3E-4T-3E 10 miler.
Hot and humid still.