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10/8/2011

7:00 AM

50 km

4:26:10

8:35 mi

Race Result

1

http://www.johnholmestrailrun.com/2011/50kResults.htm

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Notes

That was tough. Legs seemed OK but really struggled. Some issues with cramps and just never felt good. Ran some early miles with Brad, then he took off, I caught him on the second lap and he said he had some knee issues.

Training Plan Entry

Race

50 km

John Holmes Trail Run

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