Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/23/2019 Run   Easy 3.1 mi 28:30 9:10
10/22/2019 Run   Easy 3.0 mi 27:07 9:01
10/20/2019 Run   Easy 4.2 mi 40:25 9:38
10/19/2019 Run   Easy 3.7 mi 36:34 9:58
10/18/2019 Run   Easy 3.6 mi 33:38 9:20
10/17/2019 Run   Easy 3.5 mi 31:24 9:07
10/16/2019 Run   Easy 2.7 mi 25:20 9:30
10/15/2019 Run   Easy 3.4 mi 43:20 12:47
10/7/2019 Run   Easy 0.2 mi 1:49 12:07
9/28/2019 Run   Easy 3.6 mi 35:04 9:50
9/26/2019 Run   Easy 3.1 mi 30:12 9:43
9/25/2019 Run   Easy 3.4 mi 33:06 9:43
9/24/2019 Run   Easy 2.6 mi 24:06 9:28
9/21/2019 Run   Easy 3.3 mi 30:53 9:24
9/14/2019 Run   Easy 3.1 mi 30:17 9:47
9/8/2019 Run   Easy 3.1 mi 32:06 10:20
9/7/2019 Run   Easy 3.3 mi 32:06 9:41
9/2/2019 Run   Easy 3.1 mi 31:32 10:09
8/31/2019 Run   Easy 3.0 mi 29:44 9:59
8/25/2019 Run   Easy 3.1 mi 33:00 10:33
8/24/2019 Run   Easy 3.2 mi 31:48 10:02
8/23/2019 Run   Easy 3.1 mi 31:22 10:06
8/17/2019 Run   Easy 3.4 mi 32:17 9:37
8/12/2019 Run   Easy 2.0 mi 19:11 9:27
8/11/2019 Run   Easy 3.1 mi 31:07 10:01
8/9/2019 Run   Easy 2.5 mi 24:42 9:56
8/3/2019 Run   Easy 2.4 mi 25:06 10:39
7/19/2019 Run   Easy 4.4 mi 1:27:11 19:52
6/30/2019 Run   Easy 3.7 mi 35:51 9:39
6/29/2019 Run   Easy 3.6 mi 36:03 10:10
6/28/2019 Run
Treadmill
Easy 3.0 mi 45:00 15:00
6/27/2019 Run   Easy 3.1 mi 29:59 9:39
6/26/2019 Run   Easy 2.6 mi 27:04 10:18
6/23/2019 Run   Easy 3.4 mi 35:39 10:24
6/22/2019 Run   Easy 3.1 mi 31:59 10:18
6/9/2019 Run   Easy 2.8 mi 28:16 10:00
6/8/2019 Run   Easy 2.9 mi 30:44 10:36
6/3/2019 Run   Easy 2.9 mi 28:21 9:49
5/26/2019 Run   Easy 3.7 mi 48:08 13:05
5/25/2019 Run   Easy 3.9 mi 53:14 13:46
5/15/2019 Run   Easy 2.9 mi 28:54 10:05
5/11/2019 Run   Easy 3.0 mi 34:16 11:19
5/7/2019 Run   Easy 1.2 mi 13:44 11:16
4/27/2019 Run
Northwest Equestrian Trails
Easy 4.4 mi 46:28 10:36
4/23/2019 Run   Easy 2.8 mi 26:41 9:24
4/22/2019 Run   Easy 3.2 mi 29:44 9:11
4/20/2019 Run   Easy 2.9 mi 42:07 14:29
4/20/2019 Run
spruce creek
Easy 6.5 mi 1:21:01 12:26
4/16/2019 Run   Easy 2.9 mi 26:51 9:14
4/14/2019 Run
Northwest Equestrian Trails
Easy 3.0 mi 34:18 11:24
4/13/2019 Run   Easy 3.0 mi 28:13 9:25
4/7/2019 Run   Easy 3.0 mi 27:38 9:23
4/6/2019 Run   Easy 2.8 mi 26:51 9:30
3/23/2019 Run   Easy 2.9 mi 26:27 9:13
3/15/2019 Run   Easy 2.8 mi 25:34 9:14
3/10/2019 Run   Easy 2.9 mi 28:24 9:46
3/9/2019 Run   Easy 3.5 mi 40:37 11:29
3/3/2019 Run   Easy 2.8 mi 26:02 9:12
3/2/2019 Run   Easy 2.9 mi 26:38 9:21
2/16/2019 Run   Easy 2.6 mi 27:24 10:43
2/9/2019 Run   Easy 3.5 mi 30:32 8:50
2/2/2019 Run   Easy 3.9 mi 38:23 9:56
1/27/2019 Run   Easy 3.2 mi 28:43 9:01
1/26/2019 Run   Easy 6.1 mi 52:38 8:42
1/24/2019 Run   Easy 2.9 mi 25:59 9:06
1/19/2019 Run   Easy 3.4 mi 31:05 9:12
1/16/2019 Run   Easy 3.3 mi 29:30 8:50
1/14/2019 Run   Easy 4.3 mi 38:43 9:05
1/13/2019 Run   Easy 4.1 mi 36:34 8:50
1/12/2019 Run   Easy 4.1 mi 37:45 9:09
1/6/2019 Run   Easy 3.4 mi 29:33 8:48
1/5/2019 Run   Easy 3.2 mi 29:07 9:01
1/2/2019 Run   Easy 3.3 mi 30:37 9:21
1/1/2019 Run   Easy 4.5 mi 39:26 8:52
12/31/2018 Run   Easy 3.2 mi 28:34 8:53
12/30/2018 Run   Easy 3.3 mi 29:30 9:00
12/19/2018 Run   Easy 3.8 mi 33:52 8:58
12/18/2018 Run   Easy 3.2 mi 29:15 9:02
12/15/2018 Run   Easy 3.2 mi 28:28 8:54
12/13/2018 Run   Easy 3.0 mi 26:24 8:48
12/12/2018 Run   Easy 2.9 mi 25:50 9:04
12/9/2018 Run   Easy 2.9 mi 28:02 9:51
12/8/2018 Run   Easy 3.2 mi 28:53 9:02
12/2/2018 Run   Easy 3.2 mi 31:00 9:45
12/1/2018 Run   Easy 3.1 mi 29:32 9:28
11/21/2018 Run   Easy 2.8 mi 27:06 9:33
11/20/2018 Run   Easy 2.9 mi 27:47 9:41
11/17/2018 Run   Easy 3.0 mi 27:38 9:11
11/11/2018 Run   Easy 3.4 mi 30:35 9:08
11/10/2018 Run   Easy 2.9 mi 27:36 9:35
11/8/2018 Run   Easy 2.8 mi 27:08 9:34
11/5/2018 Run   Easy 3.1 mi 27:57 9:03
11/4/2018 Run   Easy 3.0 mi 26:43 8:51
11/3/2018 Run   Easy 3.5 mi 31:28 9:03
11/2/2018 Run   Easy 2.7 mi 26:45 9:55
10/28/2018 Run   Easy 3.2 mi 28:00 8:39
10/27/2018 Run   Easy 4.2 mi 36:41 8:50
10/26/2018 Run   Easy 3.1 mi 27:53 9:00
10/25/2018 Run   Easy 3.2 mi 28:15 8:54
10/23/2018 Run   Easy 3.6 mi 32:06 9:03