| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/12/2003 |
Run |
Publix - FFW - Triathlon - Run |
Race |
3.1 mi |
24:25 |
7:53 |
 |
| 3/8/2008 |
Run |
Armadillo Run 5k |
Race |
5.0 km |
20:57 |
6:45 |
|
| 6/15/2008 |
Run |
Random Route |
Race |
5.0 km |
20:16 |
6:32 |
|
| 3/21/2009 |
Run |
Armadillo Run 5k |
Race |
5.0 km |
18:37 |
6:00 |
|
| 5/15/2010 |
Run |
|
Race |
5.0 km |
18:29 |
5:57 |
|
| 5/30/2008 |
Run |
Picnic Island Adventure Run |
Race |
3.3 mi |
23:48 |
7:13 |
|
| 7/25/2008 |
Run |
Picnic Island Adventure Run |
Race |
3.3 mi |
23:10 |
7:02 |
|
| 6/27/2008 |
Run |
Picnic Island Adventure Run |
Race |
3.4 mi |
24:25 |
7:18 |
|
| 5/7/2010 |
Run |
Picnic Island Adventure Run |
Race |
3.6 mi |
25:24 |
7:04 |
|
| 4/1/2007 |
Run |
Xterra Miami Triathlon - Run |
Race |
5.0 mi |
40:07 |
8:02 |
|
| 5/9/2009 |
Run |
Miles for Moffitt |
Race |
5.0 mi |
31:08 |
6:14 |
|
| 10/16/2005 |
Run |
Longleaf Triathlon - Olympic Distance |
Race |
10.0 km |
49:43 |
8:01 |
|
| 3/13/2010 |
Run |
Armadillo Run |
Race |
10.0 km |
38:33 |
6:13 |
|
| 4/25/2010 |
Run |
St. Anthonys Triathlon |
Race |
10.0 km |
39:37 |
6:23 |
|
| 10/2/2010 |
Run |
Race for the Cure |
Race |
10.0 km |
38:50 |
6:15 |
|
| 3/11/2007 |
Run |
Trout Creek Trail Run |
Race |
15.0 km |
1:05:50 |
7:04 |
|
| 1/26/2013 |
Run |
Discover Caladesi Island |
Race |
10.0 mi |
1:10:10 |
7:01 |
|
| 1/18/2009 |
Run |
Random Route |
Race |
13.1 mi |
1:27:52 |
6:43 |
|
| 1/31/2010 |
Run |
Florida Challenge 1/2 Marathon |
Race |
13.1 mi |
1:35:20 |
7:17 |
|
| 2/12/2006 |
Run |
Max Bayne Half Marathon |
Race |
13.1 mi |
1:34:03 |
7:11 |
|
| 1/27/2008 |
Run |
Random Route |
Race |
13.1 mi |
1:59:22 |
9:07 |
|
| 11/2/2008 |
Run |
Blue Moon 1/2 Marathon |
Race |
13.1 mi |
1:27:46 |
6:42 |
|
| 10/31/2009 |
Run |
Halloween Halfathon |
Race |
13.1 mi |
1:31:14 |
6:58 |
|
| 11/22/2009 |
Run |
X-Country Marathon |
Race |
30.0 km |
2:26:15 |
7:51 |
|
| 11/23/2008 |
Run |
X-Country Marathon |
Race |
26.2 mi |
3:23:37 |
7:47 |
|
| 11/20/2011 |
Run |
X-Country Marathon |
Race |
26.2 mi |
3:41:15 |
8:27 |
|
| 3/1/2009 |
Run |
Gasparilla Marathon |
Race |
26.2 mi |
3:03:20 |
7:00 |
|
| 2/28/2010 |
Run |
Gasparilla Marathon |
Race |
26.2 mi |
2:56:45 |
6:45 |
|
| 11/21/2010 |
Run |
X-Country Marathon |
Race |
26.2 mi |
3:15:25 |
7:28 |
|
| 10/9/2010 |
Run |
John Holmes Trail Run |
Race |
50.0 km |
3:48:14 |
7:21 |
|
| 10/8/2011 |
Run |
John Holmes Trail Run |
Race |
50.0 km |
4:26:10 |
8:35 |
|
| 10/13/2012 |
Run |
John Holmes Trail Run |
Race |
50.0 km |
4:51:23 |
9:23 |
|
| 3/3/2013 |
Run |
Long Play |
Race |
33.3 mi |
4:54:09 |
8:50 |
|
| 1/16/2011 |
Run |
Croom Zoom |
Race |
100.0 km |
9:09:55 |
8:52 |
|
| 1/5/2013 |
Run |
Croom Zoom |
Race |
100.0 km |
11:19:59 |
10:57 |
|
| 7/16/2011 |
Run |
Tahoe Rim Trail 100 Mile |
Race |
100.0 mi |
31:30:31 |
18:55 |
|
| 3/30/2013 |
Run |
Fort Clinch Endurance Run |
Race |
100.0 mi |
25:21:01 |
15:13 |
|