Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
5/15/2010 Run   Race 5.0 km 18:29 5:57
3/21/2009 Run
Armadillo Run 5k
Race 5.0 km 18:37 6:00
6/15/2008 Run
Random Route
Race 5.0 km 20:16 6:32
3/8/2008 Run
Armadillo Run 5k
Race 5.0 km 20:57 6:45
7/12/2003 Run
Publix - FFW - Triathlon - Run
Race 3.1 mi 24:25 7:53