| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Nov 2023 |
|
|
|
2.0 mi |
28:26 |
14:09 |
| Oct 2023 |
|
|
|
39.1 mi |
6:31:55 |
10:02 |
| Sep 2023 |
|
|
|
28.5 mi |
4:44:41 |
10:00 |
| Aug 2023 |
|
|
|
23.9 mi |
3:56:33 |
9:55 |
| Jul 2023 |
|
|
|
30.9 mi |
5:13:05 |
10:09 |
| Jun 2023 |
|
|
|
20.0 mi |
3:18:13 |
9:55 |
| May 2023 |
|
|
|
13.7 mi |
2:14:12 |
9:46 |
| Apr 2023 |
|
|
|
25.2 mi |
4:02:44 |
9:38 |
| Mar 2023 |
|
|
|
13.0 mi |
2:06:32 |
9:44 |
| Feb 2023 |
|
|
|
19.7 mi |
3:06:11 |
9:28 |
| Jan 2023 |
|
|
|
25.0 mi |
3:46:23 |
9:04 |
| Dec 2022 |
|
|
|
41.0 mi |
6:22:35 |
9:20 |
| Nov 2022 |
|
|
|
22.2 mi |
3:25:46 |
9:17 |
| Oct 2022 |
|
|
|
26.7 mi |
3:56:23 |
8:52 |
| Sep 2022 |
|
|
|
39.6 mi |
6:02:24 |
9:09 |
| Aug 2022 |
|
|
|
48.9 mi |
7:23:15 |
9:04 |
| Jul 2022 |
|
|
|
53.7 mi |
8:14:21 |
9:13 |
| Jun 2022 |
|
|
|
20.9 mi |
3:49:14 |
10:57 |
| May 2022 |
|
|
|
19.8 mi |
3:00:34 |
9:08 |
| Apr 2022 |
|
|
|
16.8 mi |
2:37:51 |
9:25 |
| Mar 2022 |
|
|
|
103.9 mi |
15:46:34 |
9:07 |
| Feb 2022 |
|
|
|
30.5 mi |
4:36:11 |
9:04 |
| Jan 2022 |
|
|
|
18.0 mi |
2:40:35 |
8:56 |
| Dec 2021 |
|
|
|
44.0 mi |
6:39:17 |
9:05 |
| Nov 2021 |
|
|
|
12.8 mi |
1:56:55 |
9:07 |
| Oct 2021 |
|
|
|
93.3 mi |
14:00:44 |
9:01 |
| Sep 2021 |
|
|
|
63.9 mi |
9:34:18 |
9:00 |
| Aug 2021 |
|
|
|
60.1 mi |
9:06:15 |
9:06 |
| Jul 2021 |
|
|
|
63.5 mi |
9:37:29 |
9:06 |
| Jun 2021 |
|
|
|
29.6 mi |
4:25:14 |
8:58 |
| May 2021 |
|
|
|
36.2 mi |
5:22:29 |
8:55 |
| Apr 2021 |
|
|
|
15.0 mi |
2:15:13 |
9:01 |
| Mar 2021 |
|
|
|
28.0 mi |
4:06:29 |
8:48 |
| Feb 2021 |
|
|
|
36.2 mi |
5:12:09 |
8:37 |
| Jan 2021 |
|
|
|
56.8 mi |
7:59:01 |
8:26 |
| Dec 2020 |
|
|
|
36.0 mi |
5:09:15 |
8:35 |
| Nov 2020 |
|
|
|
39.6 mi |
5:41:05 |
8:37 |
| Oct 2020 |
|
|
|
142.6 mi |
20:49:38 |
8:46 |
| Sep 2020 |
|
|
|
94.4 mi |
14:04:12 |
8:57 |
| Aug 2020 |
|
|
|
38.6 mi |
6:07:10 |
9:32 |
| Jul 2020 |
|
|
|
30.5 mi |
5:01:58 |
9:54 |
| Jun 2020 |
|
|
|
65.5 mi |
9:39:49 |
8:52 |
| May 2020 |
|
|
|
35.6 mi |
5:26:42 |
9:11 |
| Apr 2020 |
|
|
|
56.1 mi |
8:20:00 |
8:55 |
| Mar 2020 |
|
|
|
32.5 mi |
4:52:49 |
9:02 |
| Feb 2020 |
|
|
|
55.8 mi |
8:13:17 |
8:50 |
| Jan 2020 |
|
|
|
52.8 mi |
7:46:09 |
8:51 |
| Dec 2019 |
|
|
|
104.1 mi |
15:59:32 |
9:14 |
| Nov 2019 |
|
|
|
79.3 mi |
12:19:15 |
9:20 |
| Oct 2019 |
|
|
|
44.6 mi |
7:16:14 |
9:47 |
| Sep 2019 |
|
|
|
28.6 mi |
4:39:22 |
9:47 |
| Aug 2019 |
|
|
|
25.7 mi |
4:18:17 |
10:03 |
| Jul 2019 |
|
|
|
4.4 mi |
1:27:11 |
19:51 |
| Jun 2019 |
|
|
|
31.2 mi |
5:28:56 |
10:34 |
| May 2019 |
|
|
|
14.7 mi |
2:58:16 |
12:10 |
| Apr 2019 |
|
|
|
34.6 mi |
6:09:52 |
10:42 |
| Mar 2019 |
|
|
|
17.8 mi |
2:53:42 |
9:47 |
| Feb 2019 |
|
|
|
9.9 mi |
1:36:19 |
9:45 |
| Jan 2019 |
|
|
|
45.7 mi |
6:49:40 |
8:59 |
| Dec 2018 |
|
|
|
34.9 mi |
5:19:20 |
9:09 |
| Nov 2018 |
|
|
|
30.1 mi |
4:40:43 |
9:20 |
| Oct 2018 |
|
|
|
51.2 mi |
7:57:25 |
9:20 |
| Sep 2018 |
|
|
|
32.5 mi |
5:27:10 |
10:05 |
| Aug 2018 |
|
|
|
22.6 mi |
3:35:46 |
9:34 |
| Jul 2018 |
|
|
|
13.0 mi |
2:12:49 |
10:12 |
| Jun 2018 |
|
|
|
27.8 mi |
4:56:10 |
10:40 |
| May 2018 |
|
|
|
5.8 mi |
56:15 |
9:40 |
| Apr 2018 |
|
|
|
13.6 mi |
2:10:34 |
9:37 |
| Mar 2018 |
|
|
|
17.8 mi |
2:45:18 |
9:18 |
| Feb 2018 |
|
|
|
12.7 mi |
1:59:22 |
9:27 |
| Jan 2018 |
|
|
|
30.2 mi |
4:36:39 |
9:10 |
| Dec 2017 |
|
|
|
24.1 mi |
3:42:06 |
9:14 |
| Nov 2017 |
|
|
|
30.6 mi |
4:47:38 |
9:25 |
| Oct 2017 |
|
|
|
67.9 mi |
11:05:55 |
9:49 |
| Sep 2017 |
|
|
|
67.2 mi |
10:21:28 |
9:15 |
| Aug 2017 |
|
|
|
38.7 mi |
6:12:45 |
9:39 |
| Jul 2017 |
|
|
|
37.6 mi |
6:13:02 |
9:56 |
| Jun 2017 |
|
|
|
30.7 mi |
5:12:20 |
10:11 |
| Mar 2017 |
|
|
|
7.2 mi |
1:20:52 |
11:15 |
| Feb 2017 |
|
|
|
34.6 mi |
5:15:30 |
9:07 |
| Jan 2017 |
|
|
|
49.7 mi |
8:27:30 |
10:13 |
| Dec 2016 |
|
|
|
3.7 mi |
55:07 |
14:49 |
| Oct 2016 |
|
|
|
7.3 mi |
1:11:46 |
9:52 |
| Sep 2016 |
|
|
|
3.0 mi |
27:21 |
9:07 |
| Aug 2016 |
|
|
|
18.1 mi |
2:49:50 |
9:25 |
| Jul 2016 |
|
|
|
37.5 mi |
5:48:40 |
9:19 |
| Jun 2016 |
|
|
|
22.2 mi |
3:43:05 |
10:04 |
| May 2016 |
|
|
|
18.8 mi |
2:48:07 |
8:58 |
| Apr 2016 |
|
|
|
41.5 mi |
6:11:13 |
8:57 |
| Mar 2016 |
|
|
|
13.6 mi |
1:57:34 |
8:41 |
| Feb 2016 |
|
|
|
20.5 mi |
3:00:02 |
8:48 |
| Jan 2016 |
|
|
|
44.2 mi |
6:09:33 |
8:22 |
| Dec 2015 |
|
|
|
62.3 mi |
8:44:07 |
8:25 |
| Nov 2015 |
|
|
|
76.8 mi |
12:07:51 |
9:29 |
| Oct 2015 |
|
|
|
63.2 mi |
8:57:10 |
8:31 |
| Sep 2015 |
|
|
|
112.4 mi |
16:07:44 |
8:37 |
| Aug 2015 |
|
|
|
131.0 mi |
18:57:22 |
8:41 |
| Jul 2015 |
|
|
|
122.7 mi |
17:09:49 |
8:24 |
| Jun 2015 |
|
|
|
48.1 mi |
7:48:02 |
9:44 |
| May 2015 |
|
|
|
121.1 mi |
17:10:53 |
8:31 |
|