| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
| 4/24/2023 |
|
|
|
1.5 mi |
18:53 |
12:57 |
| 5/1/2023 |
|
|
|
4.0 mi |
40:34 |
10:07 |
| 5/8/2023 |
|
|
|
3.1 mi |
29:18 |
9:26 |
| 5/15/2023 |
|
|
|
4.0 mi |
38:41 |
9:40 |
| 5/22/2023 |
|
|
|
2.6 mi |
25:40 |
9:49 |
| 5/29/2023 |
|
|
|
2.2 mi |
21:32 |
9:43 |
| 6/12/2023 |
|
|
|
4.1 mi |
41:51 |
10:10 |
| 6/19/2023 |
|
|
|
2.1 mi |
22:14 |
10:31 |
| 6/26/2023 |
|
|
|
17.6 mi |
2:53:03 |
9:50 |
| 7/3/2023 |
|
|
|
14.8 mi |
2:29:20 |
10:07 |
| 7/10/2023 |
|
|
|
3.4 mi |
36:42 |
10:55 |
| 7/17/2023 |
|
|
|
2.1 mi |
20:49 |
9:45 |
| 7/24/2023 |
|
|
|
4.5 mi |
45:48 |
10:08 |
| 7/31/2023 |
|
|
|
6.7 mi |
1:06:25 |
9:52 |
| 8/7/2023 |
|
|
|
7.7 mi |
1:16:25 |
9:53 |
| 8/14/2023 |
|
|
|
2.0 mi |
19:27 |
9:39 |
| 8/21/2023 |
|
|
|
5.3 mi |
54:52 |
10:20 |
| 8/28/2023 |
|
|
|
4.1 mi |
39:45 |
9:46 |
| 9/4/2023 |
|
|
|
7.0 mi |
1:09:16 |
9:56 |
| 9/11/2023 |
|
|
|
4.6 mi |
51:03 |
11:06 |
| 9/18/2023 |
|
|
|
7.5 mi |
1:12:01 |
9:39 |
| 9/25/2023 |
|
|
|
10.1 mi |
1:40:05 |
9:52 |
| 10/2/2023 |
|
|
|
7.9 mi |
1:16:59 |
9:44 |
| 10/9/2023 |
|
|
|
13.2 mi |
2:15:07 |
10:17 |
| 10/16/2023 |
|
|
|
12.7 mi |
2:05:31 |
9:55 |
| 10/23/2023 |
|
|
|
2.6 mi |
26:13 |
10:03 |
| 10/30/2023 |
|
|
|
2.0 mi |
28:26 |
14:09 |
|