Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/26/2022 |
Run |
|
Easy |
3.1 mi |
29:10 |
9:30 |
|
12/24/2022 |
Run |
|
Easy |
3.2 mi |
29:20 |
9:05 |
|
12/22/2022 |
Run |
|
Easy |
3.2 mi |
29:12 |
9:13 |
|
12/21/2022 |
Run |
|
Easy |
3.1 mi |
27:56 |
9:03 |
|
12/20/2022 |
Run |
|
Easy |
3.1 mi |
27:41 |
9:00 |
|
12/19/2022 |
Run |
|
Easy |
2.8 mi |
25:41 |
9:21 |
|
12/18/2022 |
Run |
|
Easy |
2.5 mi |
23:59 |
9:38 |
|
12/16/2022 |
Run |
|
Easy |
3.1 mi |
28:15 |
9:11 |
|
12/14/2022 |
Run |
|
Easy |
2.4 mi |
23:34 |
9:47 |
|
12/10/2022 |
Run |
|
Easy |
3.1 mi |
29:36 |
9:43 |
|
12/4/2022 |
Run |
|
Easy |
3.1 mi |
28:11 |
9:15 |
|
12/3/2022 |
Run |
|
Easy |
3.1 mi |
27:38 |
9:01 |
|
12/1/2022 |
Run |
|
Easy |
3.0 mi |
27:04 |
8:58 |
|
11/25/2022 |
Run |
|
Easy |
3.0 mi |
30:26 |
10:05 |
|
11/23/2022 |
Run |
|
Easy |
2.3 mi |
20:38 |
8:56 |
|
11/19/2022 |
Run |
|
Easy |
3.0 mi |
26:59 |
8:53 |
|
11/15/2022 |
Run |
|
Easy |
2.9 mi |
26:54 |
9:09 |
|
11/12/2022 |
Run |
|
Easy |
3.1 mi |
28:42 |
9:14 |
|
11/11/2022 |
Run |
|
Easy |
2.6 mi |
23:03 |
8:59 |
|
11/9/2022 |
Run |
|
Easy |
2.2 mi |
20:58 |
9:40 |
|
11/6/2022 |
Run |
|
Easy |
3.0 mi |
28:06 |
9:17 |
|
10/23/2022 |
Run |
|
Easy |
2.4 mi |
20:55 |
8:45 |
|
10/17/2022 |
Run |
|
Easy |
2.1 mi |
19:03 |
9:18 |
|
10/11/2022 |
Run |
|
Easy |
3.0 mi |
27:12 |
9:03 |
|
10/9/2022 |
Run |
|
Easy |
3.1 mi |
26:57 |
8:44 |
|
10/8/2022 |
Run |
|
Easy |
3.1 mi |
27:06 |
8:48 |
|
10/6/2022 |
Run |
|
Easy |
3.0 mi |
26:47 |
8:53 |
|
10/5/2022 |
Run |
|
Easy |
3.0 mi |
26:10 |
8:40 |
|
10/2/2022 |
Run |
|
Easy |
3.5 mi |
31:01 |
8:49 |
|
10/1/2022 |
Run |
|
Easy |
3.5 mi |
31:12 |
8:54 |
|
9/25/2022 |
Run |
|
Easy |
4.1 mi |
36:07 |
8:52 |
|
9/24/2022 |
Run |
|
Easy |
4.0 mi |
34:45 |
8:40 |
|
9/20/2022 |
Run |
|
Easy |
3.1 mi |
27:14 |
8:54 |
|
9/18/2022 |
Run |
|
Easy |
3.1 mi |
30:36 |
9:58 |
|
9/17/2022 |
Run |
|
Easy |
3.1 mi |
29:08 |
9:34 |
|
9/16/2022 |
Run |
|
Easy |
3.5 mi |
30:51 |
8:56 |
|
9/14/2022 |
Run |
|
Easy |
3.5 mi |
31:04 |
8:59 |
|
9/11/2022 |
Run |
|
Easy |
3.0 mi |
30:46 |
10:08 |
|
9/10/2022 |
Run |
|
Easy |
3.1 mi |
27:01 |
8:50 |
|
9/8/2022 |
Run |
|
Easy |
3.2 mi |
29:50 |
9:20 |
|
9/5/2022 |
Run |
|
Easy |
3.1 mi |
27:36 |
8:56 |
|
9/4/2022 |
Run |
|
Easy |
3.1 mi |
27:27 |
9:00 |
|
8/30/2022 |
Run |
|
Easy |
3.1 mi |
27:24 |
8:54 |
|
8/28/2022 |
Run |
|
Easy |
3.0 mi |
28:50 |
9:30 |
|
8/27/2022 |
Run |
|
Easy |
2.7 mi |
23:57 |
8:47 |
|
8/24/2022 |
Run |
|
Easy |
3.1 mi |
28:43 |
9:25 |
|
8/23/2022 |
Run |
|
Easy |
3.1 mi |
28:00 |
9:11 |
|
8/21/2022 |
Run |
|
Easy |
3.1 mi |
28:12 |
9:03 |
|
8/20/2022 |
Run |
|
Easy |
3.1 mi |
27:41 |
9:00 |
|
8/19/2022 |
Run |
|
Easy |
3.0 mi |
28:47 |
9:34 |
|
8/18/2022 |
Run |
|
Easy |
3.5 mi |
30:52 |
8:50 |
|
8/16/2022 |
Run |
|
Easy |
3.1 mi |
27:34 |
8:52 |
|
8/13/2022 |
Run |
|
Easy |
3.2 mi |
28:21 |
8:57 |
|
8/10/2022 |
Run |
|
Easy |
3.0 mi |
26:50 |
8:55 |
|
8/9/2022 |
Run |
|
Easy |
3.0 mi |
26:49 |
8:53 |
|
8/7/2022 |
Run |
|
Easy |
3.0 mi |
27:18 |
8:59 |
|
8/5/2022 |
Run |
|
Easy |
2.9 mi |
26:10 |
8:58 |
|
8/2/2022 |
Run |
|
Easy |
3.0 mi |
27:44 |
9:13 |
|
7/31/2022 |
Run |
|
Easy |
3.8 mi |
36:24 |
9:31 |
|
7/30/2022 |
Run |
|
Easy |
3.0 mi |
27:50 |
9:15 |
|
7/28/2022 |
Run |
|
Easy |
3.0 mi |
27:16 |
9:00 |
|
7/26/2022 |
Run |
|
Easy |
3.0 mi |
27:11 |
9:01 |
|
7/24/2022 |
Run |
|
Easy |
2.8 mi |
24:50 |
9:02 |
|
7/23/2022 |
Run |
|
Easy |
2.6 mi |
23:27 |
9:00 |
|
7/17/2022 |
Run |
|
Easy |
3.1 mi |
28:03 |
9:12 |
|
7/16/2022 |
Run |
|
Easy |
3.0 mi |
27:51 |
9:14 |
|
7/14/2022 |
Run |
|
Easy |
3.0 mi |
27:24 |
9:07 |
|
7/11/2022 |
Run |
|
Easy |
3.0 mi |
28:58 |
9:38 |
|
7/10/2022 |
Run |
|
Easy |
3.1 mi |
27:44 |
9:04 |
|
7/9/2022 |
Run |
|
Easy |
3.1 mi |
28:15 |
9:16 |
|
7/8/2022 |
Run |
|
Easy |
3.9 mi |
34:56 |
9:03 |
|
7/7/2022 |
Run |
|
Easy |
2.6 mi |
23:47 |
9:12 |
|
7/6/2022 |
Run |
|
Easy |
2.0 mi |
18:34 |
9:12 |
|
7/3/2022 |
Run |
|
Easy |
3.2 mi |
30:14 |
9:20 |
|
7/2/2022 |
Run |
|
Easy |
2.3 mi |
21:51 |
9:25 |
|
7/1/2022 |
Run |
|
Easy |
3.2 mi |
29:44 |
9:15 |
|
6/30/2022 |
Run |
|
Easy |
2.1 mi |
19:04 |
9:08 |
|
6/28/2022 |
Run |
|
Easy |
3.0 mi |
26:45 |
8:54 |
|
6/26/2022 |
Run |
|
Easy |
3.0 mi |
28:02 |
9:14 |
|
6/25/2022 |
Run |
|
Easy |
2.3 mi |
21:50 |
9:20 |
|
6/24/2022 |
Run |
|
Easy |
2.1 mi |
20:44 |
10:07 |
|
6/17/2022 |
Run |
|
Easy |
3.9 mi |
46:32 |
11:51 |
|
6/14/2022 |
Run |
|
Easy |
1.3 mi |
17:36 |
13:52 |
|
6/14/2022 |
Run |
|
Easy |
3.2 mi |
48:41 |
15:05 |
|
5/17/2022 |
Run |
|
Easy |
3.0 mi |
26:30 |
8:47 |
|
5/16/2022 |
Run |
|
Easy |
2.0 mi |
18:47 |
9:21 |
|
5/15/2022 |
Run |
|
Easy |
3.0 mi |
28:09 |
9:16 |
|
5/13/2022 |
Run |
|
Easy |
3.1 mi |
27:43 |
8:59 |
|
5/12/2022 |
Run |
|
Easy |
2.1 mi |
19:08 |
9:15 |
|
5/11/2022 |
Run |
|
Easy |
2.2 mi |
20:13 |
9:04 |
|
5/10/2022 |
Run |
|
Easy |
2.1 mi |
20:01 |
9:24 |
|
5/7/2022 |
Run |
|
Easy |
2.2 mi |
20:03 |
9:10 |
|
4/25/2022 |
Run |
|
Easy |
2.6 mi |
24:05 |
9:21 |
|
4/19/2022 |
Run |
|
Easy |
3.1 mi |
27:54 |
9:08 |
|
4/10/2022 |
Run |
|
Easy |
4.6 mi |
41:22 |
8:58 |
|
4/8/2022 |
Run |
|
Easy |
2.2 mi |
20:23 |
9:24 |
|
4/2/2022 |
Run |
|
Easy |
4.4 mi |
44:06 |
10:09 |
|
3/31/2022 |
Run |
|
Easy |
3.1 mi |
27:48 |
9:06 |
|
3/28/2022 |
Run |
|
Easy |
4.2 mi |
37:12 |
8:53 |
|
3/27/2022 |
Run |
|
Easy |
4.5 mi |
41:14 |
9:17 |
|
|