Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
11/14/2009 Hike
Lake Rogers Park
Default 4.0 mi    
11/21/2009 Hike
Lake Rogers Park
Default 4.0 mi    
1/2/2010 Hike
Lake Rogers Park
Default 4.0 mi    
1/17/2010 Hike
Lake Rogers Park
Default 2.0 mi    
8/7/2011 Hike
Lake Rogers Park
Default 2.0 mi    
1/2/2010 Run
Lake Rogers Park
Easy 2.5 mi 18:10 7:18
5/28/2012 Run
Lake Rogers Park
Easy 2.2 mi 20:20 9:25
11/20/2010 Run
Lake Rogers Park
Easy 2.2 mi 30:01 13:32
2/19/2011 Run
Lake Rogers Park
Easy 2.5 mi 31:20 12:24
8/31/2013 Run
Lake Rogers Park
Easy 3.6 mi 32:47 9:02
12/31/2010 Run
Lake Rogers Park
Easy 2.5 mi 33:55 13:31
1/28/2012 Run
Lake Rogers Park
Easy 4.3 mi 35:34 8:12
8/6/2011 Run
Lake Rogers Park
Easy 4.6 mi 35:45 7:43
12/18/2013 Run
Lake Rogers Park
Easy 4.0 mi 36:00 9:00
4/16/2011 Run
Lake Rogers Park
Easy 4.5 mi 36:03 8:01
9/24/2011 Run
Lake Rogers Park
Easy 4.4 mi 37:00 8:30
11/3/2012 Run
Lake Rogers Park
Easy 4.3 mi 37:13 8:36
9/14/2013 Run
Lake Rogers Park
Easy 4.2 mi 37:43 9:01
5/31/2014 Run
Lake Rogers Park
Easy 3.6 mi 37:49 10:34
4/12/2014 Run
Lake Rogers Park
Easy 4.4 mi 39:01 8:57
5/10/2014 Run
Lake Rogers Park
Easy 4.3 mi 39:34 9:10
10/6/2012 Run
Lake Rogers Park
Easy 4.4 mi 39:56 9:02
7/31/2010 Run
Lake Rogers Park
Easy 2.5 mi 40:02 15:58
6/2/2012 Run
Lake Rogers Park
Easy 4.4 mi 40:09 9:14
4/7/2012 Run
Lake Rogers Park
Easy 3.0 mi 41:00 13:40
7/24/2010 Run
Lake Rogers Park
Easy 2.5 mi 41:10 16:28
12/10/2011 Run
Lake Rogers Park
Easy 4.5 mi 41:24 9:09
2/9/2013 Run
Lake Rogers Park
Easy 2.2 mi 42:48 19:23
4/12/2014 Hike
Lake Rogers Park
Default 2.1 mi 44:57 21:56
7/19/2009 Hike
Lake Rogers Park
  2.3 mi 46:18 20:35
6/1/2014 Hike
Lake Rogers Park
Default 2.3 mi 47:38 21:11
7/7/2012 Run
Lake Rogers Park
Easy 3.2 mi 50:42 16:03
11/18/2012 Run
Lake Rogers Park
Easy 6.5 mi 53:34 8:14
5/4/2013 Run
Lake Rogers Park
Easy 6.6 mi 53:40 8:12
12/4/2010 Run
Lake Rogers Park
Easy 4.3 mi 54:13 12:30
8/30/2009 Run
Lake Rogers Park
Easy 6.8 mi 54:15 7:57
9/6/2009 Run
Lake Rogers Park
Easy 6.7 mi 54:45 8:09
12/31/2012 Run
Lake Rogers Park
Easy 6.5 mi 54:55 8:24
4/13/2013 Run
Lake Rogers Park
Easy 6.6 mi 55:14 8:24
9/27/2014 Run
Lake Rogers Park
Easy 6.6 mi 56:00 8:30
8/18/2012 Run
Lake Rogers Park
Easy 6.6 mi 56:08 8:35
8/7/2011 Run
Lake Rogers Park
Easy 5.7 mi 56:35 9:52
5/17/2014 Run
Lake Rogers Park
Easy 6.5 mi 56:44 8:41
3/22/2014 Run
Lake Rogers Park
Easy 6.6 mi 58:35 8:55
7/7/2012 Run
Lake Rogers Park
Easy 6.8 mi 58:39 8:39
10/19/2013 Run
Lake Rogers Park
Easy 6.6 mi 58:53 8:57
8/20/2011 Run
Lake Rogers Park
Easy 7.1 mi 59:24 8:22
10/11/2014 Run
Lake Rogers Park
Easy 6.6 mi 1:00:00 9:06
8/13/2011 Run
Lake Rogers Park
Easy 6.7 mi 1:01:01 9:04
7/4/2012 Run
Lake Rogers Park
Easy 6.5 mi 1:01:41 9:31
1/15/2011 Run
Lake Rogers Park
Easy 5.1 mi 1:02:43 12:26
5/19/2012 Run
Lake Rogers Park
Easy 4.6 mi 1:03:24 13:55
1/22/2011 Run
Lake Rogers Park
Easy 5.1 mi 1:04:22 12:42
9/11/2010 Run
Lake Rogers Park
Easy 5.0 mi 1:05:00 13:00
2/6/2011 Run
Lake Rogers Park
Easy 5.0 mi 1:05:22 13:00
7/21/2012 Run
Lake Rogers Park
Easy 7.2 mi 1:06:08 9:11
10/30/2011 Run
Lake Rogers Park
Easy 4.9 mi 1:09:16 14:07
12/21/2011 Run
Lake Rogers Park
Easy 8.8 mi 1:09:31 7:57
11/17/2012 Run
Lake Rogers Park
Easy 8.6 mi 1:11:10 8:15
4/5/2014 Run
Lake Rogers Park
Easy 7.4 mi 1:11:46 9:46
1/27/2013 Run
Lake Rogers Park
Easy 8.7 mi 1:12:28 8:19
7/14/2012 Run
Lake Rogers Park
Easy 8.6 mi 1:12:52 8:27
12/27/2011 Run
Lake Rogers Park
Easy 8.6 mi 1:13:33 8:31
9/10/2011 Run
Lake Rogers Park
Easy 7.9 mi 1:14:02 9:26
10/23/2011 Run
Lake Rogers Park
Easy 8.7 mi 1:14:04 8:31
9/6/2010 Run
Lake Rogers Park
Easy 5.0 mi 1:14:32 14:55
1/13/2013 Run
Lake Rogers Park
Easy 8.7 mi 1:15:15 8:39
6/19/2011 Run
Lake Rogers Park
Easy 7.0 mi 1:15:42 10:47
12/5/2010 Run
Lake Rogers Park
Easy 9.0 mi 1:16:19 8:29
12/23/2011 Run
Lake Rogers Park
Easy 4.6 mi 1:16:36 16:44
9/3/2011 Run
Lake Rogers Park
Easy 8.9 mi 1:17:05 8:42
12/22/2011 Run
Lake Rogers Park
Easy 4.5 mi 1:17:44 17:15
11/2/2013 Run
Lake Rogers Park
Easy 8.7 mi 1:17:58 8:57
4/26/2014 Run
Lake Rogers Park
Easy 9.0 mi 1:19:08 8:46
9/19/2009 Run
Lake Rogers Park
Easy 8.7 mi 1:19:55 9:10
5/5/2012 Run
Lake Rogers Park
Easy 9.1 mi 1:20:23 8:49
4/19/2014 Run
Lake Rogers Park
Easy 9.2 mi 1:20:54 8:49
12/21/2011 Run
Lake Rogers Park
Easy 4.6 mi 1:21:06 17:48
8/11/2012 Run
Lake Rogers Park
Easy 8.8 mi 1:22:12 9:20
11/13/2010 Run
Lake Rogers Park
Easy 11.0 mi 1:23:23 7:35
9/11/2010 Run
Lake Rogers Park
Easy 10.2 mi 1:24:27 8:17
2/5/2011 Run
Lake Rogers Park
Easy 6.7 mi 1:25:39 12:44
2/26/2011 Run
Lake Rogers Park
Easy 10.9 mi 1:25:45 7:52
9/18/2010 Run
Lake Rogers Park
Easy 6.5 mi 1:26:09 13:21
5/6/2012 Run
Lake Rogers Park
Easy 10.0 mi 1:26:25 8:38
3/16/2013 Run
Lake Rogers Park
Easy 10.8 mi 1:27:38 8:09
7/28/2012 Run
Lake Rogers Park
Easy 8.7 mi 1:28:04 10:09
1/23/2011 Run
Lake Rogers Park
Easy 7.0 mi 1:28:08 12:35
1/2/2010 Run
Lake Rogers Park
Easy 11.3 mi 1:28:30 7:52
12/15/2012 Run
Lake Rogers Park
Easy 10.8 mi 1:29:45 8:18
10/1/2011 Run
Lake Rogers Park
Easy 10.9 mi 1:30:40 8:21
9/5/2011 Run
Lake Rogers Park
Easy 11.1 mi 1:30:56 8:13
12/22/2012 Run
Lake Rogers Park
Easy 10.9 mi 1:31:02 8:20
1/29/2011 Run
Lake Rogers Park
Easy 7.1 mi 1:31:20 12:53
2/2/2013 Run
Lake Rogers Park
Easy 8.8 mi 1:33:28 10:38
9/11/2011 Run
Lake Rogers Park
Easy 11.0 mi 1:34:37 8:39
7/31/2010 Run
Lake Rogers Park
Easy 12.0 mi 1:34:47 7:54
12/31/2010 Run
Lake Rogers Park
Easy 12.0 mi 1:36:57 8:04
10/2/2011 Run
Lake Rogers Park
Easy 9.8 mi 1:38:18 10:03
4/24/2011 Run
Lake Rogers Park
Long 12.4 mi 1:41:01 8:10