| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/14/2003 |
Run |
Forestlakes-Linebaugh |
Easy |
4.5 mi |
37:55 |
8:26 |
 |
| 4/28/2004 |
Run |
Forestlakes-Linebaugh |
Easy |
4.5 mi |
37:10 |
8:16 |
|
| 4/1/2005 |
Run |
Forestlakes-Linebaugh |
Easy |
4.5 mi |
39:51 |
8:52 |
|
| 3/28/2009 |
Run |
Forestlakes-Linebaugh |
Easy |
4.5 mi |
38:34 |
8:41 |
|
| 5/23/2009 |
Run |
Forestlakes-Linebaugh |
Easy |
6.0 mi |
47:47 |
7:56 |
|
| 5/25/2009 |
Run |
Forestlakes-Linebaugh |
Easy |
8.1 mi |
1:04:14 |
7:55 |
|
| 7/11/2010 |
Run |
Forestlakes-Linebaugh |
Barefoot |
2.3 mi |
40:01 |
17:47 |
|
| 7/29/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
2.5 mi |
40:00 |
16:00 |
|
| 8/16/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.5 mi |
27:24 |
7:46 |
|
| 8/16/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
1.2 mi |
8:48 |
7:32 |
|
| 8/16/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.0 mi |
42:55 |
14:07 |
|
| 8/17/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
46:24 |
15:07 |
|
| 8/19/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.2 mi |
43:39 |
13:47 |
|
| 8/20/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
42:11 |
13:40 |
|
| 8/21/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
44:21 |
14:19 |
|
| 8/22/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
2.0 mi |
26:20 |
13:07 |
|
| 8/23/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
45:04 |
14:36 |
|
| 8/24/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
41:59 |
13:33 |
|
| 8/25/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
42:00 |
13:39 |
|
| 8/26/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
42:33 |
13:50 |
|
| 8/27/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:23 |
12:40 |
|
| 8/28/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
5.0 mi |
1:13:16 |
14:33 |
|
| 8/29/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
2.0 mi |
24:56 |
12:25 |
|
| 8/30/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.2 mi |
42:53 |
13:20 |
|
| 8/31/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:06 |
12:40 |
|
| 9/1/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:51 |
12:54 |
|
| 9/2/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
7.2 mi |
58:39 |
8:07 |
|
| 9/2/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
40:00 |
12:57 |
|
| 9/3/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
2.1 mi |
26:13 |
12:40 |
|
| 9/5/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:20 |
12:27 |
|
| 9/5/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
6.3 mi |
52:45 |
8:21 |
|
| 9/7/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
7.7 mi |
1:15:12 |
9:46 |
|
| 9/7/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
41:25 |
13:27 |
|
| 9/8/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
2.4 mi |
32:33 |
13:31 |
|
| 9/12/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:20 |
12:25 |
|
| 9/13/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
2.7 mi |
35:36 |
13:03 |
|
| 9/14/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
2.7 mi |
33:40 |
12:43 |
|
| 9/15/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.5 mi |
40:39 |
11:45 |
|
| 9/16/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
36:39 |
11:54 |
|
| 9/17/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:12 |
12:44 |
|
| 9/19/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
2.0 mi |
24:36 |
12:19 |
|
| 9/20/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
40:05 |
13:01 |
|
| 9/21/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
41:10 |
13:22 |
|
| 9/21/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
9.7 mi |
1:18:05 |
8:05 |
|
| 9/22/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:38 |
12:53 |
|
| 9/24/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.6 mi |
42:17 |
11:55 |
|
| 9/26/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
2.2 mi |
27:49 |
12:29 |
|
| 9/27/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
40:05 |
13:01 |
|
| 9/28/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:52 |
12:38 |
|
| 9/28/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
4.5 mi |
39:47 |
8:47 |
|
| 9/29/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
8.4 mi |
1:10:24 |
8:22 |
|
| 9/30/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:07 |
12:25 |
|
| 9/30/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
4.4 mi |
38:12 |
8:40 |
|
| 10/4/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
41:17 |
13:25 |
|
| 10/4/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
5.0 mi |
43:29 |
8:40 |
|
| 10/5/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
40:07 |
13:05 |
|
| 10/5/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
5.1 mi |
43:17 |
8:29 |
|
| 10/6/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.4 mi |
30:36 |
8:59 |
|
| 10/6/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:37 |
12:55 |
|
| 10/7/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:26 |
12:51 |
|
| 10/8/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
2.0 mi |
26:00 |
13:00 |
|
| 10/10/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
2.0 mi |
24:48 |
12:21 |
|
| 10/11/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
1.7 mi |
16:41 |
9:43 |
|
| 10/11/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:22 |
12:28 |
|
| 10/12/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
6.2 mi |
53:28 |
8:39 |
|
| 10/12/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:27 |
12:49 |
|
| 10/13/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:17 |
12:29 |
|
| 10/13/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
5.9 mi |
51:34 |
8:46 |
|
| 10/14/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
6.3 mi |
53:21 |
8:28 |
|
| 10/14/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
40:08 |
13:02 |
|
| 10/18/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
37:05 |
12:03 |
|
| 10/19/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:33 |
12:51 |
|
| 10/20/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:21 |
12:49 |
|
| 10/21/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
7.8 mi |
1:06:08 |
8:29 |
|
| 10/21/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
35:23 |
11:30 |
|
| 10/22/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
8.1 mi |
1:04:19 |
8:00 |
|
| 10/22/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:45 |
12:40 |
|
| 10/24/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
34:38 |
11:13 |
|
| 10/25/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
4.3 mi |
38:19 |
8:58 |
|
| 10/25/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:00 |
12:40 |
|
| 10/26/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
4.4 mi |
38:56 |
8:50 |
|
| 10/26/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
36:34 |
11:50 |
|
| 10/27/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:18 |
12:29 |
|
| 10/28/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:38 |
12:55 |
|
| 10/28/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.6 mi |
34:15 |
9:33 |
|
| 10/29/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
7.2 mi |
1:02:52 |
8:44 |
|
| 10/31/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
8.0 mi |
1:03:36 |
8:01 |
|
| 11/1/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
30:46 |
10:00 |
|
| 11/1/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:15 |
12:26 |
|
| 11/2/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
4.0 mi |
34:43 |
8:40 |
|
| 11/2/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:23 |
12:48 |
|
| 11/3/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.6 mi |
44:59 |
12:39 |
|
| 11/4/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:06 |
12:25 |
|
| 11/5/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
6.9 mi |
58:53 |
8:34 |
|
| 11/5/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:01 |
12:41 |
|
| 11/8/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
36:33 |
11:53 |
|
| 11/9/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
5.4 mi |
43:25 |
8:02 |
|
| 11/9/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
37:32 |
12:12 |
|
| 11/11/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:54 |
12:38 |
|
| 11/12/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
4.1 mi |
34:42 |
8:33 |
|
|