Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
1/26/2003 Run
Mcmullen Booth 8
Easy 8.3 mi 1:04:00 7:43
2/23/2003 Run
Mcmullen Booth 8
Easy 8.3 mi 1:05:42 7:55
3/1/2003 Run
Mcmullen Booth 8
Easy 8.0 mi 1:06:13 8:17
3/23/2003 Run
Mcmullen Booth 8
Easy 8.3 mi 1:02:09 7:30
8/3/2003 Run
Mcmullen Booth 8
Easy 8.3 mi 1:04:03 7:44
12/13/2003 Run
Mcmullen Booth 8
Easy 8.3 mi 1:01:54 7:28
9/24/2005 Run
Mcmullen Booth 8
Easy 8.3 mi 1:11:26 8:37
10/22/2005 Run
Mcmullen Booth 8
Easy 8.3 mi 1:07:00 8:05
11/22/2005 Run
Mcmullen Booth 8
Easy 8.3 mi 1:02:41 7:34
11/27/2005 Run
Mcmullen Booth 8
Easy 8.3 mi 1:04:31 7:47
1/1/2006 Run
Mcmullen Booth 8
Easy 8.3 mi 1:04:08 7:44
1/7/2006 Run
Mcmullen Booth 8
Easy 8.3 mi 1:01:39 7:26
3/12/2006 Run
Mcmullen Booth 8
Easy 8.3 mi 1:03:36 7:40
12/9/2006 Run
Mcmullen Booth 8
Easy 8.3 mi 1:06:02 7:58
2/10/2007 Run
Mcmullen Booth 8
Easy 8.3 mi 1:04:41 7:48
1/1/2008 Run
Mcmullen Booth 8
Easy 8.4 mi 1:04:56 7:47
4/21/2008 Run
Mcmullen Booth 8
Tempo 8.3 mi 1:01:59 7:27
5/31/2008 Run
Mcmullen Booth 8
Easy 8.3 mi 1:03:57 7:42
6/21/2008 Run
Mcmullen Booth 8
Easy 8.3 mi 1:08:49 8:21
7/13/2008 Run
Mcmullen Booth 8
Long 9.6 mi 1:14:07 7:42
8/15/2009 Run
Mcmullen Booth 8
Easy 8.4 mi 1:12:05 8:37
9/17/2009 Run
Mcmullen Booth 8
Easy 8.3 mi 1:03:19 7:37