Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/12/2011 Hike
spruce creek
Default 3.6 mi 1:29:55 24:43
11/24/2011 Hike
spruce creek
Default 4.0 mi 1:25:38 21:19
4/20/2019 Run
spruce creek
Easy 6.5 mi 1:21:01 12:26
5/30/2010 Run
spruce creek
Easy 6.7 mi 58:49 8:49
5/31/2010 Run
spruce creek
Easy 7.9 mi 1:08:25 8:41
11/24/2011 Run
spruce creek
Easy 8.4 mi 1:14:31 8:52
3/13/2011 Run
spruce creek
Easy 9.8 mi 1:28:22 9:00
3/12/2011 Run
spruce creek
Easy 13.3 mi 1:59:17 8:59
11/25/2011 Run
spruce creek
Long 13.4 mi 2:09:09 9:38