Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
1/22/2013 |
Run |
racetrack |
Easy |
1.8 mi |
15:01 |
8:27 |
|
8/15/2011 |
Run |
racetrack |
Easy |
2.3 mi |
20:25 |
9:03 |
|
8/16/2011 |
Run |
racetrack |
Easy |
3.1 mi |
25:28 |
8:10 |
|
3/12/2013 |
Run |
racetrack |
Easy |
3.1 mi |
26:48 |
8:39 |
|
1/24/2013 |
Run |
racetrack |
Easy |
3.2 mi |
27:32 |
8:32 |
|
1/21/2013 |
Run |
racetrack |
Easy |
3.3 mi |
27:57 |
8:37 |
|
8/14/2011 |
Run |
racetrack |
Easy |
3.6 mi |
28:46 |
8:04 |
|
3/12/2013 |
Run |
racetrack |
Easy |
2.2 mi |
29:43 |
13:20 |
|
11/10/2014 |
Run |
racetrack |
Easy |
3.6 mi |
30:58 |
8:31 |
|
1/23/2013 |
Run |
racetrack |
Easy |
3.8 mi |
31:43 |
8:17 |
|
6/4/2011 |
Run |
racetrack |
Easy |
4.2 mi |
34:10 |
8:04 |
|
8/18/2011 |
Run |
racetrack |
Easy |
4.3 mi |
34:32 |
8:08 |
|
11/12/2014 |
Run |
racetrack |
Easy |
4.1 mi |
35:28 |
8:35 |
|
11/11/2014 |
Run |
racetrack |
Easy |
4.1 mi |
35:55 |
8:41 |
|
8/11/2011 |
Run |
racetrack |
Easy |
4.6 mi |
36:32 |
7:57 |
|
6/30/2011 |
Run |
racetrack |
Easy |
4.6 mi |
36:53 |
8:03 |
|
6/21/2011 |
Run |
racetrack |
Easy |
4.6 mi |
38:24 |
8:19 |
|
7/7/2010 |
Run |
racetrack |
Easy |
5.1 mi |
40:02 |
7:50 |
|
6/2/2011 |
Run |
racetrack |
Easy |
5.2 mi |
40:30 |
7:51 |
|
5/26/2011 |
Run |
racetrack |
Easy |
5.0 mi |
41:46 |
8:19 |
|
5/22/2011 |
Run |
racetrack |
Easy |
5.1 mi |
43:13 |
8:31 |
|
5/2/2011 |
Run |
racetrack |
Easy |
5.2 mi |
43:53 |
8:23 |
|
5/3/2011 |
Run |
racetrack |
Easy |
5.4 mi |
44:07 |
8:12 |
|
7/20/2010 |
Run |
racetrack |
Easy |
6.1 mi |
45:24 |
7:30 |
|
8/19/2011 |
Run |
racetrack |
Easy |
5.6 mi |
45:43 |
8:15 |
|
7/25/2010 |
Run |
racetrack |
Easy |
6.1 mi |
47:19 |
7:45 |
|
8/9/2011 |
Run |
racetrack |
Easy |
6.1 mi |
47:50 |
7:49 |
|
10/3/2010 |
Run |
racetrack |
Easy |
6.1 mi |
48:12 |
7:54 |
|
2/21/2010 |
Run |
racetrack |
Easy |
6.0 mi |
48:27 |
8:03 |
|
5/25/2011 |
Run |
racetrack |
Easy |
6.1 mi |
48:53 |
7:59 |
|
5/16/2011 |
Run |
racetrack |
Easy |
6.1 mi |
49:21 |
8:03 |
|
5/8/2011 |
Run |
racetrack |
Easy |
6.0 mi |
49:30 |
8:17 |
|
5/11/2011 |
Run |
racetrack |
Easy |
6.0 mi |
49:50 |
8:16 |
|
10/3/2010 |
Run |
racetrack |
Easy |
6.2 mi |
49:55 |
8:03 |
|
5/23/2011 |
Run |
racetrack |
Easy |
6.8 mi |
52:49 |
7:48 |
|
5/19/2011 |
Run |
racetrack |
Easy |
6.8 mi |
53:07 |
7:49 |
|
7/23/2010 |
Run |
racetrack |
Easy |
7.2 mi |
56:41 |
7:53 |
|
5/10/2011 |
Run |
racetrack |
Easy |
6.9 mi |
56:45 |
8:11 |
|
8/10/2011 |
Run |
racetrack |
Easy |
7.1 mi |
57:20 |
8:04 |
|
7/26/2010 |
Run |
racetrack |
Easy |
7.4 mi |
58:43 |
7:56 |
|
5/17/2011 |
Run |
racetrack |
Easy |
7.2 mi |
58:59 |
8:09 |
|
5/1/2011 |
Run |
racetrack |
Easy |
7.6 mi |
1:00:53 |
7:59 |
|
5/5/2011 |
Run |
racetrack |
Easy |
7.8 mi |
1:01:58 |
7:55 |
|
2/6/2011 |
Run |
racetrack |
Easy |
8.2 mi |
1:03:02 |
7:42 |
|
2/20/2010 |
Run |
racetrack |
Easy |
8.5 mi |
1:04:35 |
7:37 |
|
2/14/2010 |
Run |
racetrack |
Easy |
9.2 mi |
1:11:04 |
7:46 |
|
7/6/2010 |
Run |
racetrack |
Easy |
9.0 mi |
1:11:36 |
7:56 |
|
2/7/2010 |
Run |
racetrack |
Easy |
9.3 mi |
1:13:46 |
7:56 |
|
1/30/2010 |
Run |
racetrack |
Easy |
9.8 mi |
1:19:05 |
8:03 |
|
3/10/2013 |
Run |
racetrack |
Easy |
10.0 mi |
1:28:00 |
8:47 |
|
|