Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
7/20/2010 Run
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Easy 6.1 mi 45:24 7:30
2/20/2010 Run
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Easy 8.5 mi 1:04:35 7:37
2/6/2011 Run
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Easy 8.2 mi 1:03:02 7:42
7/25/2010 Run
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Easy 6.1 mi 47:19 7:45
2/14/2010 Run
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Easy 9.2 mi 1:11:04 7:46
5/23/2011 Run
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Easy 6.8 mi 52:49 7:48
5/19/2011 Run
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Easy 6.8 mi 53:07 7:49
8/9/2011 Run
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Easy 6.1 mi 47:50 7:49
7/7/2010 Run
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Easy 5.1 mi 40:02 7:50
6/2/2011 Run
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Easy 5.2 mi 40:30 7:51
7/23/2010 Run
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Easy 7.2 mi 56:41 7:53
10/3/2010 Run
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Easy 6.1 mi 48:12 7:54
5/5/2011 Run
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Easy 7.8 mi 1:01:58 7:55
7/26/2010 Run
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Easy 7.4 mi 58:43 7:56
7/6/2010 Run
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Easy 9.0 mi 1:11:36 7:56
2/7/2010 Run
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Easy 9.3 mi 1:13:46 7:56
8/11/2011 Run
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Easy 4.6 mi 36:32 7:57
5/25/2011 Run
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Easy 6.1 mi 48:53 7:59
5/1/2011 Run
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Easy 7.6 mi 1:00:53 7:59
6/30/2011 Run
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Easy 4.6 mi 36:53 8:03
2/21/2010 Run
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Easy 6.0 mi 48:27 8:03
1/30/2010 Run
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Easy 9.8 mi 1:19:05 8:03
10/3/2010 Run
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Easy 6.2 mi 49:55 8:03
5/16/2011 Run
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Easy 6.1 mi 49:21 8:03
8/10/2011 Run
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Easy 7.1 mi 57:20 8:04
6/4/2011 Run
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Easy 4.2 mi 34:10 8:04
8/14/2011 Run
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Easy 3.6 mi 28:46 8:04
8/18/2011 Run
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Easy 4.3 mi 34:32 8:08
5/17/2011 Run
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Easy 7.2 mi 58:59 8:09
8/16/2011 Run
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Easy 3.1 mi 25:28 8:10
5/10/2011 Run
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Easy 6.9 mi 56:45 8:11
5/3/2011 Run
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Easy 5.4 mi 44:07 8:12
8/19/2011 Run
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Easy 5.6 mi 45:43 8:15
5/11/2011 Run
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Easy 6.0 mi 49:50 8:16
5/8/2011 Run
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Easy 6.0 mi 49:30 8:17
1/23/2013 Run
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Easy 3.8 mi 31:43 8:17
5/26/2011 Run
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Easy 5.0 mi 41:46 8:19
6/21/2011 Run
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Easy 4.6 mi 38:24 8:19
5/2/2011 Run
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Easy 5.2 mi 43:53 8:23
1/22/2013 Run
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Easy 1.8 mi 15:01 8:27
5/22/2011 Run
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Easy 5.1 mi 43:13 8:31
11/10/2014 Run
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Easy 3.6 mi 30:58 8:31
1/24/2013 Run
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Easy 3.2 mi 27:32 8:32
11/12/2014 Run
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Easy 4.1 mi 35:28 8:35
1/21/2013 Run
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Easy 3.3 mi 27:57 8:37
3/12/2013 Run
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Easy 3.1 mi 26:48 8:39
11/11/2014 Run
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Easy 4.1 mi 35:55 8:41
3/10/2013 Run
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Easy 10.0 mi 1:28:00 8:47
8/15/2011 Run
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Easy 2.3 mi 20:25 9:03
3/12/2013 Run
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Easy 2.2 mi 29:43 13:20