| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/15/2013 |
Run |
McMullen Booth 9 |
Easy |
3.6 mi |
31:55 |
8:48 |
 |
| 3/14/2013 |
Run |
McMullen Booth 9 |
Easy |
3.5 mi |
30:36 |
8:45 |
|
| 3/13/2013 |
Run |
McMullen Booth 9 |
Easy |
6.4 mi |
54:51 |
8:31 |
|
| 2/27/2013 |
Run |
McMullen Booth 9 |
Tempo |
10.1 mi |
1:17:54 |
7:45 |
|
| 2/21/2013 |
Run |
McMullen Booth 9 |
Tempo |
9.7 mi |
1:14:25 |
7:41 |
|
| 2/15/2013 |
Run |
McMullen Booth 9 |
Easy |
3.1 mi |
27:15 |
8:55 |
|
| 2/14/2013 |
Run |
McMullen Booth 9 |
Easy |
10.0 mi |
1:26:15 |
8:41 |
|
| 2/13/2013 |
Run |
McMullen Booth 9 |
Easy |
10.8 mi |
1:32:39 |
8:37 |
|
| 2/12/2013 |
Run |
McMullen Booth 9 |
Tempo |
10.2 mi |
1:21:04 |
8:00 |
|
| 2/7/2013 |
Run |
McMullen Booth 9 |
Tempo |
10.0 mi |
1:23:01 |
8:19 |
|
| 1/31/2013 |
Run |
McMullen Booth 9 |
Easy |
9.4 mi |
1:17:30 |
8:13 |
|
| 1/30/2013 |
Run |
McMullen Booth 9 |
Easy |
8.1 mi |
1:08:49 |
8:33 |
|
| 1/16/2013 |
Run |
McMullen Booth 9 |
Tempo |
10.0 mi |
1:20:11 |
8:02 |
|
| 12/19/2012 |
Run |
McMullen Booth 9 |
Easy |
1.1 mi |
10:18 |
9:02 |
|
| 12/18/2012 |
Run |
McMullen Booth 9 |
Easy |
5.6 mi |
47:09 |
8:23 |
|
| 12/17/2012 |
Run |
McMullen Booth 9 |
Easy |
8.2 mi |
1:12:22 |
8:50 |
|
| 12/11/2012 |
Run |
McMullen Booth 9 |
Easy |
8.8 mi |
1:14:32 |
8:27 |
|
| 12/10/2012 |
Run |
McMullen Booth 9 |
Easy |
7.5 mi |
1:04:05 |
8:35 |
|
| 10/19/2012 |
Run |
McMullen Booth 9 |
Easy |
11.5 mi |
1:37:42 |
8:30 |
|
| 10/12/2012 |
Run |
McMullen Booth 9 |
Easy |
2.6 mi |
22:47 |
8:40 |
|
| 10/11/2012 |
Run |
McMullen Booth 9 |
Easy |
3.3 mi |
27:53 |
8:35 |
|
| 10/10/2012 |
Run |
McMullen Booth 9 |
Easy |
5.0 mi |
40:06 |
8:04 |
|
| 10/9/2012 |
Run |
McMullen Booth 9 |
Easy |
5.8 mi |
48:01 |
8:14 |
|
| 10/8/2012 |
Run |
McMullen Booth 9 |
Easy |
3.0 mi |
25:40 |
8:32 |
|
| 10/5/2012 |
Run |
McMullen Booth 9 |
Easy |
2.9 mi |
23:24 |
8:01 |
|
| 10/4/2012 |
Run |
McMullen Booth 9 |
Easy |
2.9 mi |
24:19 |
8:31 |
|
| 10/3/2012 |
Run |
McMullen Booth 9 |
Easy |
2.8 mi |
25:55 |
9:08 |
|
| 10/2/2012 |
Run |
McMullen Booth 9 |
Easy |
3.1 mi |
26:39 |
8:38 |
|
| 10/1/2012 |
Run |
McMullen Booth 9 |
Easy |
3.6 mi |
31:52 |
8:53 |
|
| 9/29/2012 |
Run |
McMullen Booth 9 |
Easy |
5.2 mi |
43:16 |
8:18 |
|
| 9/27/2012 |
Run |
McMullen Booth 9 |
Easy |
5.6 mi |
48:02 |
8:35 |
|
| 9/26/2012 |
Run |
McMullen Booth 9 |
Tempo |
11.1 mi |
1:27:26 |
7:55 |
|
| 9/25/2012 |
Run |
McMullen Booth 9 |
Easy |
6.2 mi |
52:42 |
8:31 |
|
| 9/24/2012 |
Run |
McMullen Booth 9 |
Easy |
6.9 mi |
57:24 |
8:20 |
|
| 9/21/2012 |
Run |
McMullen Booth 9 |
Easy |
5.5 mi |
47:42 |
8:45 |
|
| 9/20/2012 |
Run |
McMullen Booth 9 |
Easy |
4.8 mi |
41:20 |
8:33 |
|
| 9/20/2012 |
Run |
McMullen Booth 9 |
Easy |
3.3 mi |
28:35 |
8:48 |
|
| 9/19/2012 |
Run |
McMullen Booth 9 |
Easy |
6.0 mi |
53:02 |
8:50 |
|
| 9/18/2012 |
Run |
McMullen Booth 9 |
Easy |
9.4 mi |
1:24:32 |
8:58 |
|
| 9/17/2012 |
Run |
McMullen Booth 9 |
Easy |
9.9 mi |
1:24:06 |
8:32 |
|
| 9/7/2012 |
Run |
McMullen Booth 9 |
Easy |
4.4 mi |
38:39 |
8:52 |
|
| 9/6/2012 |
Run |
McMullen Booth 9 |
Easy |
9.7 mi |
1:21:51 |
8:29 |
|
| 9/5/2012 |
Run |
McMullen Booth 9 |
Tempo |
9.0 mi |
1:14:26 |
8:19 |
|
| 9/4/2012 |
Run |
McMullen Booth 9 |
Easy |
8.9 mi |
1:15:13 |
8:29 |
|
| 8/31/2012 |
Run |
McMullen Booth 9 |
Easy |
5.3 mi |
45:20 |
8:32 |
|
| 8/30/2012 |
Run |
McMullen Booth 9 |
Easy |
5.8 mi |
49:28 |
8:35 |
|
| 8/28/2012 |
Run |
McMullen Booth 9 |
Easy |
7.7 mi |
1:08:31 |
8:52 |
|
| 8/23/2012 |
Run |
McMullen Booth 9 |
Easy |
8.3 mi |
1:09:11 |
8:21 |
|
| 8/22/2012 |
Run |
McMullen Booth 9 |
Tempo |
8.5 mi |
1:09:59 |
8:15 |
|
| 8/21/2012 |
Run |
McMullen Booth 9 |
Easy |
8.4 mi |
1:12:13 |
8:35 |
|
| 8/20/2012 |
Run |
McMullen Booth 9 |
Easy |
7.1 mi |
1:01:03 |
8:37 |
|
| 8/19/2012 |
Run |
McMullen Booth 9 |
Easy |
7.1 mi |
59:19 |
8:25 |
|
| 8/17/2012 |
Run |
McMullen Booth 9 |
Easy |
4.9 mi |
41:04 |
8:23 |
|
| 8/16/2012 |
Run |
McMullen Booth 9 |
Easy |
4.6 mi |
37:26 |
8:12 |
|
| 8/15/2012 |
Run |
McMullen Booth 9 |
Easy |
5.1 mi |
44:00 |
8:38 |
|
| 8/14/2012 |
Run |
McMullen Booth 9 |
Easy |
7.9 mi |
1:06:13 |
8:24 |
|
| 8/13/2012 |
Run |
McMullen Booth 9 |
Easy |
3.1 mi |
27:01 |
8:45 |
|
| 8/10/2012 |
Run |
McMullen Booth 9 |
Easy |
8.1 mi |
1:07:39 |
8:24 |
|
| 8/9/2012 |
Run |
McMullen Booth 9 |
Easy |
8.1 mi |
1:07:29 |
8:22 |
|
| 8/7/2012 |
Run |
McMullen Booth 9 |
Easy |
8.3 mi |
1:08:09 |
8:15 |
|
| 8/6/2012 |
Run |
McMullen Booth 9 |
Easy |
4.3 mi |
37:11 |
8:38 |
|
| 8/5/2012 |
Run |
McMullen Booth 9 |
Easy |
3.4 mi |
29:13 |
8:39 |
|
| 8/4/2012 |
Run |
McMullen Booth 9 |
Easy |
3.3 mi |
26:16 |
8:05 |
|
| 8/3/2012 |
Run |
McMullen Booth 9 |
Easy |
8.1 mi |
1:10:33 |
8:45 |
|
| 8/2/2012 |
Run |
McMullen Booth 9 |
Easy |
7.1 mi |
1:00:05 |
8:27 |
|
| 7/26/2012 |
Run |
McMullen Booth 9 |
Easy |
5.1 mi |
43:51 |
8:36 |
|
| 7/25/2012 |
Run |
McMullen Booth 9 |
Easy |
7.1 mi |
1:00:44 |
8:32 |
|
| 7/24/2012 |
Run |
McMullen Booth 9 |
Easy |
7.0 mi |
59:42 |
8:29 |
|
| 5/2/2012 |
Run |
McMullen Booth 9 |
Easy |
9.7 mi |
1:18:37 |
8:08 |
|
| 4/27/2012 |
Run |
McMullen Booth 9 |
Easy |
8.1 mi |
1:03:29 |
7:52 |
|
| 4/25/2012 |
Run |
McMullen Booth 9 |
Easy |
10.1 mi |
1:23:29 |
8:15 |
|
| 4/24/2012 |
Run |
McMullen Booth 9 |
Easy |
7.1 mi |
56:43 |
8:02 |
|
| 3/24/2012 |
Run |
McMullen Booth 9 |
Easy |
3.0 mi |
24:50 |
8:20 |
|
| 3/23/2012 |
Run |
McMullen Booth 9 |
Easy |
3.1 mi |
27:54 |
9:00 |
|
| 3/12/2012 |
Run |
McMullen Booth 9 |
Easy |
7.2 mi |
1:00:56 |
8:31 |
|
| 3/8/2012 |
Run |
McMullen Booth 9 |
Easy |
9.2 mi |
1:12:50 |
7:56 |
|
| 3/6/2012 |
Run |
McMullen Booth 9 |
Easy |
8.0 mi |
1:05:00 |
8:08 |
|
| 2/22/2012 |
Run |
McMullen Booth 9 |
Easy |
10.4 mi |
1:23:26 |
8:02 |
|
| 1/5/2012 |
Run |
McMullen Booth 9 |
Easy |
7.2 mi |
59:25 |
8:17 |
|
| 12/25/2011 |
Run |
McMullen Booth 9 |
Easy |
9.2 mi |
1:13:05 |
8:00 |
|
| 12/24/2011 |
Run |
McMullen Booth 9 |
Easy |
14.5 mi |
1:54:36 |
7:54 |
|
| 12/12/2011 |
Run |
McMullen Booth 9 |
Easy |
10.7 mi |
1:35:08 |
8:54 |
|
| 12/9/2011 |
Run |
McMullen Booth 9 |
Easy |
9.7 mi |
1:18:58 |
8:09 |
|
| 12/8/2011 |
Run |
McMullen Booth 9 |
Easy |
7.4 mi |
59:14 |
7:58 |
|
| 12/7/2011 |
Run |
McMullen Booth 9 |
Interval |
10.9 mi |
1:23:40 |
7:43 |
|
| 12/6/2011 |
Run |
McMullen Booth 9 |
Easy |
11.0 mi |
1:28:23 |
8:04 |
|
| 12/2/2011 |
Run |
McMullen Booth 9 |
Easy |
4.6 mi |
38:15 |
8:25 |
|
| 12/1/2011 |
Run |
McMullen Booth 9 |
Easy |
11.1 mi |
1:29:08 |
8:01 |
|
| 11/30/2011 |
Run |
McMullen Booth 9 |
Easy |
3.7 mi |
32:35 |
8:43 |
|
| 11/30/2011 |
Run |
McMullen Booth 9 |
Tempo |
10.5 mi |
1:19:46 |
7:36 |
|
| 11/29/2011 |
Run |
McMullen Booth 9 |
Easy |
10.0 mi |
1:21:55 |
8:13 |
|
| 11/28/2011 |
Run |
McMullen Booth 9 |
Easy |
7.2 mi |
1:01:17 |
8:34 |
|
| 11/18/2011 |
Run |
McMullen Booth 9 |
Easy |
3.6 mi |
33:00 |
9:05 |
|
| 11/17/2011 |
Run |
McMullen Booth 9 |
Easy |
6.2 mi |
54:04 |
8:41 |
|
| 11/16/2011 |
Run |
McMullen Booth 9 |
Easy |
4.7 mi |
41:29 |
8:47 |
|
| 11/15/2011 |
Run |
McMullen Booth 9 |
Easy |
3.4 mi |
29:21 |
8:45 |
|
| 11/14/2011 |
Run |
McMullen Booth 9 |
Easy |
9.7 mi |
1:22:44 |
8:32 |
|
| 11/10/2011 |
Run |
McMullen Booth 9 |
Easy |
10.3 mi |
1:23:30 |
8:06 |
|
| 11/9/2011 |
Run |
McMullen Booth 9 |
Tempo |
12.0 mi |
1:32:05 |
7:39 |
|
| 11/8/2011 |
Run |
McMullen Booth 9 |
Easy |
10.9 mi |
1:28:22 |
8:09 |
|
|