Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
8/25/2007 Run
Freshstart
Easy 4.8 mi 36:10 7:37
11/17/2007 Run
Freshstart
Easy 4.8 mi 36:10 7:37
12/8/2007 Run
Freshstart
Easy 4.8 mi 35:57 7:35
2/23/2008 Run
Freshstart
Easy 4.7 mi 35:51 7:43
2/28/2008 Run
Freshstart
Easy 4.7 mi 35:32 7:35
4/13/2008 Run
Freshstart
Easy 4.0 mi 31:01 7:42
5/18/2008 Run
Freshstart
Easy 4.7 mi 34:51 7:30
9/28/2008 Run
Freshstart
Easy 4.0 mi 32:08 8:01
10/19/2008 Run
Freshstart
Easy 5.0 mi 41:42 8:17
1/17/2009 Run
Freshstart
Easy 4.0 mi 30:39 7:36
6/21/2009 Run
Freshstart
Easy 5.2 mi 39:11 7:30
7/4/2009 Run
Freshstart
Easy 5.1 mi 39:43 7:49
8/16/2009 Run
Freshstart
Easy 4.7 mi 35:51 7:42
8/31/2009 Run
Freshstart
Easy 4.7 mi 37:02 7:51
9/1/2009 Run
Freshstart
Easy 6.1 mi 46:02 7:37