| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/28/2008 |
Run |
Freshstart |
Easy |
4.0 mi |
32:08 |
8:01 |
 |
| 4/13/2008 |
Run |
Freshstart |
Easy |
4.0 mi |
31:01 |
7:42 |
|
| 1/17/2009 |
Run |
Freshstart |
Easy |
4.0 mi |
30:39 |
7:36 |
|
| 2/23/2008 |
Run |
Freshstart |
Easy |
4.7 mi |
35:51 |
7:43 |
|
| 5/18/2008 |
Run |
Freshstart |
Easy |
4.7 mi |
34:51 |
7:30 |
|
| 8/16/2009 |
Run |
Freshstart |
Easy |
4.7 mi |
35:51 |
7:42 |
|
| 2/28/2008 |
Run |
Freshstart |
Easy |
4.7 mi |
35:32 |
7:35 |
|
| 8/31/2009 |
Run |
Freshstart |
Easy |
4.7 mi |
37:02 |
7:51 |
|
| 8/25/2007 |
Run |
Freshstart |
Easy |
4.8 mi |
36:10 |
7:37 |
|
| 11/17/2007 |
Run |
Freshstart |
Easy |
4.8 mi |
36:10 |
7:37 |
|
| 12/8/2007 |
Run |
Freshstart |
Easy |
4.8 mi |
35:57 |
7:35 |
|
| 10/19/2008 |
Run |
Freshstart |
Easy |
5.0 mi |
41:42 |
8:17 |
|
| 7/4/2009 |
Run |
Freshstart |
Easy |
5.1 mi |
39:43 |
7:49 |
|
| 6/21/2009 |
Run |
Freshstart |
Easy |
5.2 mi |
39:11 |
7:30 |
|
| 9/1/2009 |
Run |
Freshstart |
Easy |
6.1 mi |
46:02 |
7:37 |
|
|