Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
4/3/2010 Run
Philippe Park 10
Hill 0.9 mi 10:54 12:00
11/9/2009 Run
Philippe Park 10
Easy 2.7 mi 25:08 9:25
4/3/2010 Run
Philippe Park 10
Easy 4.2 mi 32:29 7:41
9/27/2010 Run
Philippe Park 10
Easy 5.3 mi 48:06 9:09
4/3/2010 Run
Philippe Park 10
Easy 7.9 mi 59:20 7:34
6/27/2009 Run
Philippe Park 10
Easy 8.6 mi 1:06:52 7:47
8/22/2010 Run
Philippe Park 10
Easy 9.4 mi 1:13:10 7:49
1/28/2006 Run
Philippe Park 10
Easy 10.0 mi 1:16:32 7:40
2/17/2007 Run
Philippe Park 10
Easy 10.0 mi 1:17:31 7:46
4/29/2006 Run
Philippe Park 10
Easy 10.0 mi 1:18:03 7:49
3/4/2007 Run
Philippe Park 10
Easy 10.0 mi 1:18:12 7:50
11/5/2005 Run
Philippe Park 10
Easy 10.0 mi 1:19:07 7:55
3/15/2003 Run
Philippe Park 10
Easy 10.0 mi 1:19:25 7:57
12/10/2005 Run
Philippe Park 10
Easy 10.0 mi 1:19:52 8:00
4/12/2008 Run
Philippe Park 10
Long 10.2 mi 1:20:15 7:53
5/3/2008 Run
Philippe Park 10
Long 10.2 mi 1:20:16 7:54
11/7/2010 Run
Philippe Park 10
Easy 10.2 mi 1:20:31 7:56
9/26/2010 Run
Philippe Park 10
Easy 10.2 mi 1:21:17 7:57
1/6/2008 Run
Philippe Park 10
Long 10.2 mi 1:22:14 8:04
12/21/2002 Run
Philippe Park 10
Easy 10.0 mi 1:22:40 8:16
5/17/2008 Run
Philippe Park 10
Long 10.2 mi 1:23:36 8:13
8/30/2008 Run
Philippe Park 10
Long 10.3 mi 1:23:44 8:08
8/21/2010 Run
Philippe Park 10
Easy 10.4 mi 1:24:45 8:09
5/22/2010 Run
Philippe Park 10
Easy 11.0 mi 1:25:22 7:48
4/23/2011 Run
Philippe Park 10
Easy 11.0 mi 1:25:31 7:49
10/20/2012 Run
Philippe Park 10
Easy 10.2 mi 1:26:22 8:31
3/14/2010 Run
Philippe Park 10
Easy 10.6 mi 1:26:38 8:10
11/6/2010 Run
Philippe Park 10
Easy 11.7 mi 1:29:24 7:38
9/12/2009 Run
Philippe Park 10
Long 11.2 mi 1:30:00 8:03
11/15/2009 Run
Philippe Park 10
Long 12.1 mi 1:31:43 7:34
8/24/2008 Run
Philippe Park 10
Long 10.1 mi 1:32:56 9:10
6/26/2010 Run
Philippe Park 10
Long 12.0 mi 1:35:48 8:01
7/18/2009 Run
Philippe Park 10
Long 12.0 mi 1:35:52 7:59
4/25/2009 Run
Philippe Park 10
Long 15.0 mi 1:58:18 7:55
4/4/2009 Run
Philippe Park 10
Long 16.4 mi 2:00:10 7:19
12/6/2008 Run
Philippe Park 10
Long 16.0 mi 2:01:30 7:36
2/16/2013 Run
Philippe Park 10
Long 14.3 mi 2:04:25 8:43
9/13/2008 Run
Philippe Park 10
Long 16.0 mi 2:11:04 8:12
12/13/2008 Run
Philippe Park 10
Long 17.3 mi 2:11:36 7:37
11/8/2009 Run
Philippe Park 10
Long 17.1 mi 2:14:05 7:52
2/13/2010 Run
Philippe Park 10
Long 20.0 mi 2:19:33 6:59
9/20/2008 Run
Philippe Park 10
Long 18.1 mi 2:25:47 8:05
1/3/2009 Run
Philippe Park 10
Long 20.2 mi 2:30:19 7:27
12/20/2008 Run
Philippe Park 10
Long 20.0 mi 2:32:06 7:37
4/18/2009 Run
Philippe Park 10
Long 20.1 mi 2:34:30 7:41
9/27/2008 Run
Philippe Park 10
Long 20.2 mi 2:39:06 7:54