| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/30/2008 |
Run |
Linebaugh-Racetrack Plus |
Easy |
3.0 mi |
24:00 |
8:00 |
 |
| 12/23/2008 |
Run |
Linebaugh-Racetrack Plus |
Easy |
3.5 mi |
31:16 |
8:52 |
|
| 8/2/2005 |
Run |
Linebaugh-Racetrack Plus |
Easy |
3.6 mi |
30:43 |
8:32 |
|
| 8/18/2005 |
Run |
Linebaugh-Racetrack Plus |
Easy |
3.6 mi |
30:06 |
8:22 |
|
| 8/22/2005 |
Run |
Linebaugh-Racetrack Plus |
Easy |
3.6 mi |
30:39 |
8:31 |
|
| 12/21/2008 |
Run |
Linebaugh-Racetrack Plus |
Easy |
5.0 mi |
42:35 |
8:31 |
|
| 12/23/2008 |
Run |
Linebaugh-Racetrack Plus |
Tempo |
5.0 mi |
33:31 |
6:43 |
|
| 12/30/2008 |
Run |
Linebaugh-Racetrack Plus |
Tempo |
6.0 mi |
38:43 |
6:28 |
|
| 1/19/2009 |
Run |
Linebaugh-Racetrack Plus |
Easy |
6.0 mi |
47:01 |
7:49 |
|
| 1/25/2009 |
Run |
Linebaugh-Racetrack Plus |
Easy |
6.3 mi |
50:37 |
8:06 |
|
| 1/4/2009 |
Run |
Linebaugh-Racetrack Plus |
Easy |
6.3 mi |
51:02 |
8:09 |
|
| 3/22/2009 |
Run |
Linebaugh-Racetrack Plus |
Easy |
9.1 mi |
1:10:32 |
7:48 |
|
| 12/19/2008 |
Run |
Linebaugh-Racetrack Plus |
Easy |
10.0 mi |
1:17:34 |
7:44 |
|
| 12/28/2008 |
Run |
Linebaugh-Racetrack Plus |
Easy |
10.1 mi |
1:17:05 |
7:37 |
|
| 1/11/2009 |
Run |
Linebaugh-Racetrack Plus |
Easy |
10.2 mi |
1:17:37 |
7:39 |
|
| 12/26/2008 |
Run |
Linebaugh-Racetrack Plus |
Easy |
10.2 mi |
1:18:16 |
7:40 |
|
| 1/2/2009 |
Run |
Linebaugh-Racetrack Plus |
Easy |
10.6 mi |
1:21:31 |
7:42 |
|
| 12/22/2008 |
Run |
Linebaugh-Racetrack Plus |
Easy |
10.6 mi |
1:21:14 |
7:40 |
|
|