| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/17/2014 |
Run |
Forest lakes |
Easy |
4.0 mi |
34:00 |
8:30 |
 |
| 10/16/2014 |
Run |
Forest lakes |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 10/15/2014 |
Run |
Forest lakes |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 6/2/2014 |
Run |
Forest lakes |
Easy |
2.7 mi |
23:23 |
8:42 |
|
| 4/18/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:57 |
8:45 |
|
| 4/17/2014 |
Run |
Forest lakes |
Easy |
5.0 mi |
42:28 |
8:28 |
|
| 4/16/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:30 |
8:28 |
|
| 4/15/2014 |
Run |
Forest lakes |
Easy |
2.8 mi |
25:05 |
8:51 |
|
| 4/14/2014 |
Run |
Forest lakes |
Easy |
4.1 mi |
34:28 |
8:30 |
|
| 4/13/2014 |
Run |
Forest lakes |
Easy |
3.0 mi |
42:39 |
14:05 |
|
| 4/11/2014 |
Run |
Forest lakes |
Easy |
3.3 mi |
28:13 |
8:33 |
|
| 4/10/2014 |
Run |
Forest lakes |
Easy |
5.4 mi |
44:28 |
8:18 |
|
| 4/9/2014 |
Run |
Forest lakes |
Easy |
4.6 mi |
39:16 |
8:28 |
|
| 4/8/2014 |
Run |
Forest lakes |
Easy |
2.9 mi |
25:33 |
8:53 |
|
| 4/6/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
27:41 |
9:05 |
|
| 4/4/2014 |
Run |
Forest lakes |
Easy |
4.1 mi |
34:18 |
8:20 |
|
| 4/3/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
27:11 |
8:48 |
|
| 3/31/2014 |
Run |
Forest lakes |
Easy |
4.1 mi |
34:00 |
8:20 |
|
| 3/30/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:34 |
8:35 |
|
| 3/29/2014 |
Run |
Forest lakes |
Easy |
3.3 mi |
28:56 |
8:45 |
|
| 3/27/2014 |
Run |
Forest lakes |
Easy |
3.3 mi |
28:33 |
8:40 |
|
| 3/26/2014 |
Run |
Forest lakes |
Easy |
3.8 mi |
32:10 |
8:23 |
|
| 3/25/2014 |
Run |
Forest lakes |
Easy |
4.3 mi |
35:48 |
8:25 |
|
| 3/23/2014 |
Run |
Forest lakes |
Easy |
4.1 mi |
35:19 |
8:42 |
|
| 3/20/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
27:06 |
8:45 |
|
| 3/18/2014 |
Run |
Forest lakes |
Easy |
4.4 mi |
37:49 |
8:38 |
|
| 3/16/2014 |
Run |
Forest lakes |
Easy |
3.2 mi |
29:00 |
9:04 |
|
| 3/15/2014 |
Run |
Forest lakes |
Easy |
4.0 mi |
34:50 |
8:38 |
|
| 3/13/2014 |
Run |
Forest lakes |
Easy |
3.2 mi |
28:08 |
8:42 |
|
| 3/11/2014 |
Run |
Forest lakes |
Easy |
3.4 mi |
30:25 |
8:54 |
|
| 3/9/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
27:29 |
8:58 |
|
| 3/2/2014 |
Run |
Forest lakes |
Easy |
3.2 mi |
27:51 |
8:38 |
|
| 3/1/2014 |
Run |
Forest lakes |
Easy |
4.5 mi |
38:55 |
8:36 |
|
| 2/27/2014 |
Run |
Forest lakes |
Easy |
3.8 mi |
42:38 |
11:19 |
|
| 2/25/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
27:57 |
9:03 |
|
| 2/8/2014 |
Run |
Forest lakes |
Easy |
2.6 mi |
22:18 |
8:43 |
|
| 2/6/2014 |
Run |
Forest lakes |
Easy |
1.7 mi |
21:46 |
12:58 |
|
| 2/1/2014 |
Run |
Forest lakes |
Easy |
4.3 mi |
44:29 |
10:15 |
|
| 1/15/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:08 |
8:26 |
|
| 1/14/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:33 |
8:36 |
|
| 1/12/2014 |
Run |
Forest lakes |
Easy |
2.7 mi |
23:42 |
8:47 |
|
| 1/11/2014 |
Run |
Forest lakes |
Easy |
4.2 mi |
36:46 |
8:41 |
|
| 1/10/2014 |
Run |
Forest lakes |
Easy |
3.5 mi |
29:44 |
8:36 |
|
| 1/9/2014 |
Run |
Forest lakes |
Easy |
2.7 mi |
23:41 |
8:47 |
|
| 1/7/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:58 |
8:44 |
|
| 1/6/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
27:10 |
8:50 |
|
| 1/3/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:53 |
8:43 |
|
| 11/4/2013 |
Run |
Forest lakes |
Easy |
3.7 mi |
31:39 |
8:38 |
|
| 6/8/2013 |
Run |
Forest lakes |
Easy |
4.8 mi |
40:49 |
8:32 |
|
| 6/6/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:17 |
8:10 |
|
| 6/5/2013 |
Run |
Forest lakes |
Easy |
3.5 mi |
29:09 |
8:23 |
|
| 6/5/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
24:54 |
8:07 |
|
| 6/3/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
24:55 |
8:07 |
|
| 6/1/2013 |
Run |
Forest lakes |
Easy |
3.8 mi |
31:10 |
8:14 |
|
| 5/30/2013 |
Run |
Forest lakes |
Easy |
0.2 mi |
2:00 |
12:31 |
|
| 5/19/2013 |
Run |
Forest lakes |
Easy |
2.9 mi |
24:01 |
8:14 |
|
| 5/15/2013 |
Run |
Forest lakes |
Easy |
5.1 mi |
40:00 |
7:52 |
|
| 5/14/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
24:59 |
7:59 |
|
| 5/11/2013 |
Run |
Forest lakes |
Easy |
5.6 mi |
44:08 |
7:52 |
|
| 5/10/2013 |
Run |
Forest lakes |
Easy |
2.7 mi |
22:17 |
8:16 |
|
| 5/9/2013 |
Run |
Forest lakes |
Easy |
4.3 mi |
32:17 |
7:31 |
|
| 5/8/2013 |
Run |
Forest lakes |
Easy |
3.0 mi |
24:22 |
8:01 |
|
| 5/7/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
24:48 |
8:02 |
|
| 5/5/2013 |
Run |
Forest lakes |
Easy |
3.4 mi |
30:01 |
8:46 |
|
| 5/3/2013 |
Run |
Forest lakes |
Easy |
2.4 mi |
19:50 |
8:25 |
|
| 5/2/2013 |
Run |
Forest lakes |
Easy |
2.7 mi |
22:15 |
8:19 |
|
| 5/1/2013 |
Run |
Forest lakes |
Easy |
2.5 mi |
27:24 |
11:12 |
|
| 4/30/2013 |
Run |
Forest lakes |
Easy |
3.6 mi |
29:22 |
8:06 |
|
| 4/27/2013 |
Run |
Forest lakes |
Easy |
3.7 mi |
27:45 |
7:31 |
|
| 4/26/2013 |
Run |
Forest lakes |
Easy |
2.4 mi |
20:28 |
8:30 |
|
| 4/23/2013 |
Run |
Forest lakes |
Easy |
4.6 mi |
46:33 |
10:08 |
|
| 4/22/2013 |
Run |
Forest lakes |
Easy |
2.4 mi |
20:40 |
8:33 |
|
| 4/20/2013 |
Run |
Forest lakes |
Easy |
2.9 mi |
36:56 |
12:53 |
|
| 4/20/2013 |
Run |
Forest lakes |
Easy |
4.7 mi |
37:39 |
8:06 |
|
| 4/18/2013 |
Run |
Forest lakes |
Easy |
3.0 mi |
27:17 |
9:10 |
|
| 4/17/2013 |
Run |
Forest lakes |
Easy |
2.8 mi |
22:25 |
8:06 |
|
| 4/15/2013 |
Run |
Forest lakes |
Easy |
4.2 mi |
36:32 |
8:41 |
|
| 4/11/2013 |
Run |
Forest lakes |
Easy |
1.4 mi |
19:43 |
14:05 |
|
| 4/9/2013 |
Run |
Forest lakes |
Easy |
2.1 mi |
29:38 |
14:20 |
|
| 4/9/2013 |
Run |
Forest lakes |
Easy |
6.2 mi |
55:57 |
9:01 |
|
| 4/8/2013 |
Run |
Forest lakes |
Easy |
4.0 mi |
35:41 |
8:53 |
|
| 4/6/2013 |
Run |
Forest lakes |
Easy |
5.3 mi |
43:48 |
8:13 |
|
| 4/5/2013 |
Run |
Forest lakes |
Easy |
3.3 mi |
30:57 |
9:30 |
|
| 4/4/2013 |
Run |
Forest lakes |
Easy |
4.4 mi |
37:56 |
8:43 |
|
| 4/4/2013 |
Run |
Forest lakes |
Easy |
1.9 mi |
24:58 |
12:53 |
|
| 3/7/2013 |
Run |
Forest lakes |
Easy |
4.2 mi |
37:20 |
8:51 |
|
| 3/7/2013 |
Run |
Forest lakes |
Easy |
2.3 mi |
30:10 |
13:22 |
|
| 3/6/2013 |
Run |
Forest lakes |
Easy |
3.9 mi |
35:01 |
9:03 |
|
| 3/5/2013 |
Run |
Forest lakes |
Easy |
2.4 mi |
33:28 |
13:54 |
|
| 3/5/2013 |
Run |
Forest lakes |
Easy |
2.0 mi |
20:58 |
10:20 |
|
| 3/1/2013 |
Run |
Forest lakes |
Easy |
4.1 mi |
33:17 |
8:14 |
|
| 2/28/2013 |
Run |
Forest lakes |
Easy |
2.2 mi |
31:06 |
13:54 |
|
| 2/28/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:39 |
8:38 |
|
| 2/11/2013 |
Run |
Forest lakes |
Easy |
5.1 mi |
46:02 |
8:58 |
|
| 2/8/2013 |
Run |
Forest lakes |
Easy |
2.0 mi |
33:19 |
17:06 |
|
| 1/11/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
27:54 |
9:02 |
|
| 1/10/2013 |
Run |
Forest lakes |
Easy |
3.3 mi |
26:59 |
8:17 |
|
| 1/9/2013 |
Run |
Forest lakes |
Easy |
4.2 mi |
36:03 |
8:39 |
|
| 1/4/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:17 |
8:10 |
|
| 1/3/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
27:14 |
8:49 |
|
|