| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/2/2013 |
Run |
Forest lakes |
Easy |
4.5 mi |
37:38 |
8:22 |
 |
| 11/16/2012 |
Run |
Forest lakes |
Easy |
5.6 mi |
48:21 |
8:38 |
|
| 11/15/2012 |
Run |
Forest lakes |
Easy |
4.4 mi |
35:53 |
8:10 |
|
| 11/14/2012 |
Run |
Forest lakes |
Easy |
2.3 mi |
19:56 |
8:52 |
|
| 11/13/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:57 |
8:44 |
|
| 11/12/2012 |
Run |
Forest lakes |
Easy |
4.1 mi |
35:29 |
8:45 |
|
| 11/11/2012 |
Run |
Forest lakes |
Easy |
4.7 mi |
39:21 |
8:28 |
|
| 11/9/2012 |
Run |
Forest lakes |
Easy |
4.3 mi |
36:24 |
8:28 |
|
| 11/8/2012 |
Run |
Forest lakes |
Easy |
5.2 mi |
38:38 |
7:23 |
|
| 11/7/2012 |
Run |
Forest lakes |
Easy |
3.6 mi |
29:36 |
8:18 |
|
| 11/6/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
42:52 |
8:24 |
|
| 11/4/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
43:27 |
8:33 |
|
| 10/31/2012 |
Run |
Forest lakes |
Easy |
1.8 mi |
19:35 |
10:39 |
|
| 10/23/2012 |
Run |
Forest lakes |
Easy |
4.4 mi |
39:39 |
9:06 |
|
| 10/21/2012 |
Run |
Forest lakes |
Easy |
5.0 mi |
44:55 |
8:59 |
|
| 10/18/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
41:01 |
8:02 |
|
| 10/18/2012 |
Run |
Forest lakes |
Easy |
2.8 mi |
23:02 |
8:11 |
|
| 10/17/2012 |
Run |
Forest lakes |
Easy |
2.8 mi |
23:33 |
8:23 |
|
| 10/16/2012 |
Run |
Forest lakes |
Easy |
2.8 mi |
23:59 |
8:40 |
|
| 10/16/2012 |
Run |
Forest lakes |
Easy |
3.5 mi |
31:00 |
8:52 |
|
| 10/15/2012 |
Run |
Forest lakes |
Easy |
3.0 mi |
27:29 |
9:03 |
|
| 9/6/2012 |
Run |
Forest lakes |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/13/2012 |
Run |
Forest lakes |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 8/1/2012 |
Run |
Forest lakes |
Easy |
7.1 mi |
59:23 |
8:24 |
|
| 7/31/2012 |
Run |
Forest lakes |
Easy |
6.0 mi |
49:25 |
8:18 |
|
| 7/30/2012 |
Run |
Forest lakes |
Easy |
4.3 mi |
35:11 |
8:13 |
|
| 7/29/2012 |
Run |
Forest lakes |
Easy |
4.4 mi |
38:11 |
8:44 |
|
| 7/27/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:26 |
8:13 |
|
| 7/24/2012 |
Run |
Forest lakes |
Easy |
3.2 mi |
27:25 |
8:30 |
|
| 7/23/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
43:15 |
8:30 |
|
| 7/22/2012 |
Run |
Forest lakes |
Easy |
4.1 mi |
36:39 |
9:00 |
|
| 7/20/2012 |
Run |
Forest lakes |
Easy |
4.0 mi |
34:10 |
8:28 |
|
| 7/19/2012 |
Run |
Forest lakes |
Easy |
3.4 mi |
30:19 |
8:49 |
|
| 7/17/2012 |
Run |
Forest lakes |
Easy |
5.6 mi |
44:45 |
8:04 |
|
| 7/16/2012 |
Run |
Forest lakes |
Easy |
5.0 mi |
41:48 |
8:19 |
|
| 7/15/2012 |
Run |
Forest lakes |
Easy |
5.0 mi |
42:04 |
8:23 |
|
| 7/13/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:57 |
8:23 |
|
| 7/12/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
37:37 |
12:11 |
|
| 6/8/2012 |
Run |
Forest lakes |
Easy |
2.5 mi |
23:14 |
9:09 |
|
| 6/7/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
36:14 |
11:44 |
|
| 6/7/2012 |
Run |
Forest lakes |
Easy |
3.8 mi |
31:44 |
8:16 |
|
| 6/5/2012 |
Run |
Forest lakes |
Easy |
2.1 mi |
25:39 |
12:07 |
|
| 6/5/2012 |
Run |
Forest lakes |
Easy |
4.1 mi |
33:54 |
8:23 |
|
| 6/3/2012 |
Run |
Forest lakes |
Easy |
4.6 mi |
39:55 |
8:37 |
|
| 6/1/2012 |
Run |
Forest lakes |
Easy |
2.1 mi |
26:55 |
13:08 |
|
| 5/31/2012 |
Run |
Forest lakes |
Easy |
3.6 mi |
42:29 |
11:52 |
|
| 5/31/2012 |
Run |
Forest lakes |
Easy |
2.1 mi |
16:38 |
8:07 |
|
| 5/30/2012 |
Run |
Forest lakes |
Easy |
4.9 mi |
40:26 |
8:21 |
|
| 5/29/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
36:47 |
11:55 |
|
| 5/25/2012 |
Run |
Forest lakes |
Easy |
2.1 mi |
24:07 |
11:40 |
|
| 5/23/2012 |
Run |
Forest lakes |
Easy |
3.8 mi |
30:26 |
8:01 |
|
| 5/22/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
36:53 |
11:57 |
|
| 5/21/2012 |
Run |
Forest lakes |
Easy |
2.1 mi |
24:29 |
11:50 |
|
| 5/17/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
37:15 |
12:04 |
|
| 5/17/2012 |
Run |
Forest lakes |
Easy |
0.8 mi |
7:41 |
9:59 |
|
| 5/16/2012 |
Run |
Forest lakes |
Easy |
4.6 mi |
42:52 |
9:15 |
|
| 5/15/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
35:13 |
11:27 |
|
| 5/12/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
43:23 |
8:31 |
|
| 5/11/2012 |
Run |
Forest lakes |
Easy |
3.3 mi |
27:05 |
8:17 |
|
| 5/10/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
37:47 |
12:14 |
|
| 5/8/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
37:01 |
11:57 |
|
| 5/7/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
36:56 |
11:53 |
|
| 5/7/2012 |
Run |
Forest lakes |
Easy |
1.0 mi |
10:28 |
10:35 |
|
| 3/29/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
41:34 |
13:33 |
|
| 3/29/2012 |
Run |
Forest lakes |
Easy |
1.4 mi |
12:39 |
9:06 |
|
| 3/28/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
41:17 |
13:30 |
|
| 3/28/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
27:12 |
8:47 |
|
| 3/26/2012 |
Run |
Forest lakes |
Easy |
3.0 mi |
25:13 |
8:18 |
|
| 3/5/2012 |
Run |
Forest lakes |
Easy |
2.3 mi |
18:58 |
8:26 |
|
| 3/2/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
42:14 |
8:18 |
|
| 2/29/2012 |
Run |
Forest lakes |
Easy |
5.9 mi |
50:12 |
8:27 |
|
| 2/27/2012 |
Run |
Forest lakes |
Easy |
3.8 mi |
34:19 |
9:10 |
|
| 2/21/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
40:45 |
8:01 |
|
| 2/20/2012 |
Run |
Forest lakes |
Easy |
2.1 mi |
21:51 |
10:22 |
|
| 2/19/2012 |
Run |
Forest lakes |
Easy |
3.0 mi |
24:41 |
8:12 |
|
| 2/19/2012 |
Run |
Forest lakes |
Easy |
2.4 mi |
45:52 |
18:58 |
|
| 2/17/2012 |
Run |
Forest lakes |
Easy |
3.7 mi |
31:28 |
8:33 |
|
| 2/16/2012 |
Run |
Forest lakes |
Easy |
3.0 mi |
37:28 |
12:25 |
|
| 2/16/2012 |
Run |
Forest lakes |
Easy |
4.3 mi |
34:57 |
8:14 |
|
| 2/15/2012 |
Run |
Forest lakes |
Easy |
4.2 mi |
35:41 |
8:30 |
|
| 2/14/2012 |
Run |
Forest lakes |
Easy |
2.6 mi |
33:45 |
13:02 |
|
| 2/14/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
23:59 |
7:49 |
|
| 2/12/2012 |
Run |
Forest lakes |
Easy |
5.8 mi |
46:46 |
8:04 |
|
| 2/10/2012 |
Run |
Forest lakes |
Easy |
2.5 mi |
32:19 |
12:50 |
|
| 2/10/2012 |
Run |
Forest lakes |
Easy |
4.2 mi |
34:49 |
8:13 |
|
| 2/9/2012 |
Run |
Forest lakes |
Easy |
2.5 mi |
32:48 |
13:20 |
|
| 2/9/2012 |
Run |
Forest lakes |
Easy |
3.9 mi |
32:24 |
8:15 |
|
| 2/8/2012 |
Run |
Forest lakes |
Easy |
8.1 mi |
1:03:04 |
7:51 |
|
| 2/7/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:57 |
8:23 |
|
| 2/6/2012 |
Run |
Forest lakes |
Easy |
2.5 mi |
32:27 |
12:59 |
|
| 2/4/2012 |
Run |
Forest lakes |
Easy |
10.0 mi |
1:19:37 |
7:57 |
|
| 2/4/2012 |
Run |
Forest lakes |
Easy |
3.4 mi |
49:04 |
14:32 |
|
| 2/3/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
24:54 |
8:05 |
|
| 2/2/2012 |
Run |
Forest lakes |
Easy |
2.2 mi |
29:51 |
13:24 |
|
| 2/1/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:59 |
8:23 |
|
| 1/31/2012 |
Run |
Forest lakes |
Easy |
2.2 mi |
29:19 |
13:09 |
|
| 1/31/2012 |
Run |
Forest lakes |
Easy |
2.3 mi |
19:40 |
8:42 |
|
| 1/19/2012 |
Run |
Forest lakes |
Easy |
3.0 mi |
38:56 |
12:49 |
|
| 1/18/2012 |
Run |
Forest lakes |
Easy |
5.4 mi |
46:15 |
8:31 |
|
| 1/17/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
41:29 |
13:31 |
|
|