Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/13/2009 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:27 |
8:41 |
|
1/24/2011 |
Run |
Forest lakes |
Easy |
4.5 mi |
55:27 |
12:17 |
|
1/25/2011 |
Run |
Forest lakes |
Easy |
5.3 mi |
45:23 |
8:33 |
|
1/25/2011 |
Run |
Forest lakes |
Easy |
3.1 mi |
41:35 |
13:33 |
|
1/30/2011 |
Run |
Forest lakes |
Easy |
6.1 mi |
50:28 |
8:21 |
|
1/31/2011 |
Run |
Forest lakes |
Easy |
0.2 mi |
3:17 |
14:19 |
|
2/7/2011 |
Run |
Forest lakes |
Easy |
6.8 mi |
59:26 |
8:44 |
|
2/8/2011 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:52 |
8:23 |
|
2/8/2011 |
Run |
Forest lakes |
Easy |
3.1 mi |
35:04 |
11:24 |
|
2/10/2011 |
Run |
Forest lakes |
Easy |
3.5 mi |
42:17 |
12:03 |
|
3/27/2011 |
Run |
Forest lakes |
Easy |
3.1 mi |
23:58 |
7:44 |
|
3/30/2011 |
Run |
Forest lakes |
Easy |
4.1 mi |
35:22 |
8:36 |
|
6/3/2011 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:09 |
8:28 |
|
6/10/2011 |
Run |
Forest lakes |
Easy |
3.1 mi |
24:46 |
8:03 |
|
6/22/2011 |
Run |
Forest lakes |
Easy |
2.4 mi |
18:34 |
7:41 |
|
6/24/2011 |
Run |
Forest lakes |
Easy |
3.1 mi |
24:59 |
7:58 |
|
12/5/2011 |
Run |
Forest lakes |
Easy |
2.6 mi |
41:36 |
15:50 |
|
12/11/2011 |
Run |
Forest lakes |
Easy |
2.9 mi |
27:54 |
9:34 |
|
12/13/2011 |
Run |
Forest lakes |
Easy |
3.3 mi |
28:28 |
8:41 |
|
12/13/2011 |
Run |
Forest lakes |
Easy |
2.2 mi |
35:02 |
15:39 |
|
12/14/2011 |
Run |
Forest lakes |
Easy |
2.0 mi |
18:08 |
9:07 |
|
12/14/2011 |
Run |
Forest lakes |
Easy |
2.7 mi |
45:38 |
16:51 |
|
12/15/2011 |
Run |
Forest lakes |
Easy |
2.3 mi |
35:13 |
15:23 |
|
12/16/2011 |
Run |
Forest lakes |
Easy |
2.3 mi |
41:05 |
18:16 |
|
12/19/2011 |
Hike |
Forest lakes |
Default |
7.9 mi |
4:13:37 |
32:12 |
|
12/24/2011 |
Run |
Forest lakes |
Easy |
3.6 mi |
1:00:03 |
16:39 |
|
12/25/2011 |
Run |
Forest lakes |
Easy |
3.1 mi |
53:00 |
17:16 |
|
1/14/2012 |
Run |
Forest lakes |
Easy |
3.6 mi |
45:57 |
12:44 |
|
1/15/2012 |
Run |
Forest lakes |
Easy |
3.3 mi |
29:38 |
8:59 |
|
1/17/2012 |
Run |
Forest lakes |
Easy |
2.4 mi |
19:36 |
8:10 |
|
1/17/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
41:29 |
13:31 |
|
1/18/2012 |
Run |
Forest lakes |
Easy |
5.4 mi |
46:15 |
8:31 |
|
1/19/2012 |
Run |
Forest lakes |
Easy |
3.0 mi |
38:56 |
12:49 |
|
1/31/2012 |
Run |
Forest lakes |
Easy |
2.3 mi |
19:40 |
8:42 |
|
1/31/2012 |
Run |
Forest lakes |
Easy |
2.2 mi |
29:19 |
13:09 |
|
2/1/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:59 |
8:23 |
|
2/2/2012 |
Run |
Forest lakes |
Easy |
2.2 mi |
29:51 |
13:24 |
|
2/3/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
24:54 |
8:05 |
|
2/4/2012 |
Run |
Forest lakes |
Easy |
3.4 mi |
49:04 |
14:32 |
|
2/4/2012 |
Run |
Forest lakes |
Easy |
10.0 mi |
1:19:37 |
7:57 |
|
2/6/2012 |
Run |
Forest lakes |
Easy |
2.5 mi |
32:27 |
12:59 |
|
2/7/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:57 |
8:23 |
|
2/8/2012 |
Run |
Forest lakes |
Easy |
8.1 mi |
1:03:04 |
7:51 |
|
2/9/2012 |
Run |
Forest lakes |
Easy |
3.9 mi |
32:24 |
8:15 |
|
2/9/2012 |
Run |
Forest lakes |
Easy |
2.5 mi |
32:48 |
13:20 |
|
2/10/2012 |
Run |
Forest lakes |
Easy |
4.2 mi |
34:49 |
8:13 |
|
2/10/2012 |
Run |
Forest lakes |
Easy |
2.5 mi |
32:19 |
12:50 |
|
2/12/2012 |
Run |
Forest lakes |
Easy |
5.8 mi |
46:46 |
8:04 |
|
2/14/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
23:59 |
7:49 |
|
2/14/2012 |
Run |
Forest lakes |
Easy |
2.6 mi |
33:45 |
13:02 |
|
2/15/2012 |
Run |
Forest lakes |
Easy |
4.2 mi |
35:41 |
8:30 |
|
2/16/2012 |
Run |
Forest lakes |
Easy |
4.3 mi |
34:57 |
8:14 |
|
2/16/2012 |
Run |
Forest lakes |
Easy |
3.0 mi |
37:28 |
12:25 |
|
2/17/2012 |
Run |
Forest lakes |
Easy |
3.7 mi |
31:28 |
8:33 |
|
2/19/2012 |
Run |
Forest lakes |
Easy |
2.4 mi |
45:52 |
18:58 |
|
2/19/2012 |
Run |
Forest lakes |
Easy |
3.0 mi |
24:41 |
8:12 |
|
2/20/2012 |
Run |
Forest lakes |
Easy |
2.1 mi |
21:51 |
10:22 |
|
2/21/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
40:45 |
8:01 |
|
2/27/2012 |
Run |
Forest lakes |
Easy |
3.8 mi |
34:19 |
9:10 |
|
2/29/2012 |
Run |
Forest lakes |
Easy |
5.9 mi |
50:12 |
8:27 |
|
3/2/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
42:14 |
8:18 |
|
3/5/2012 |
Run |
Forest lakes |
Easy |
2.3 mi |
18:58 |
8:26 |
|
3/26/2012 |
Run |
Forest lakes |
Easy |
3.0 mi |
25:13 |
8:18 |
|
3/28/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
27:12 |
8:47 |
|
3/28/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
41:17 |
13:30 |
|
3/29/2012 |
Run |
Forest lakes |
Easy |
1.4 mi |
12:39 |
9:06 |
|
3/29/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
41:34 |
13:33 |
|
5/7/2012 |
Run |
Forest lakes |
Easy |
1.0 mi |
10:28 |
10:35 |
|
5/7/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
36:56 |
11:53 |
|
5/8/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
37:01 |
11:57 |
|
5/10/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
37:47 |
12:14 |
|
5/11/2012 |
Run |
Forest lakes |
Easy |
3.3 mi |
27:05 |
8:17 |
|
5/12/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
43:23 |
8:31 |
|
5/15/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
35:13 |
11:27 |
|
5/16/2012 |
Run |
Forest lakes |
Easy |
4.6 mi |
42:52 |
9:15 |
|
5/17/2012 |
Run |
Forest lakes |
Easy |
0.8 mi |
7:41 |
9:59 |
|
5/17/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
37:15 |
12:04 |
|
5/21/2012 |
Run |
Forest lakes |
Easy |
2.1 mi |
24:29 |
11:50 |
|
5/22/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
36:53 |
11:57 |
|
5/23/2012 |
Run |
Forest lakes |
Easy |
3.8 mi |
30:26 |
8:01 |
|
5/25/2012 |
Run |
Forest lakes |
Easy |
2.1 mi |
24:07 |
11:40 |
|
5/29/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
36:47 |
11:55 |
|
5/30/2012 |
Run |
Forest lakes |
Easy |
4.9 mi |
40:26 |
8:21 |
|
5/31/2012 |
Run |
Forest lakes |
Easy |
2.1 mi |
16:38 |
8:07 |
|
5/31/2012 |
Run |
Forest lakes |
Easy |
3.6 mi |
42:29 |
11:52 |
|
6/1/2012 |
Run |
Forest lakes |
Easy |
2.1 mi |
26:55 |
13:08 |
|
6/3/2012 |
Run |
Forest lakes |
Easy |
4.6 mi |
39:55 |
8:37 |
|
6/5/2012 |
Run |
Forest lakes |
Easy |
4.1 mi |
33:54 |
8:23 |
|
6/5/2012 |
Run |
Forest lakes |
Easy |
2.1 mi |
25:39 |
12:07 |
|
6/7/2012 |
Run |
Forest lakes |
Easy |
3.8 mi |
31:44 |
8:16 |
|
6/7/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
36:14 |
11:44 |
|
6/8/2012 |
Run |
Forest lakes |
Easy |
2.5 mi |
23:14 |
9:09 |
|
7/12/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
37:37 |
12:11 |
|
7/13/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:57 |
8:23 |
|
7/15/2012 |
Run |
Forest lakes |
Easy |
5.0 mi |
42:04 |
8:23 |
|
7/16/2012 |
Run |
Forest lakes |
Easy |
5.0 mi |
41:48 |
8:19 |
|
7/17/2012 |
Run |
Forest lakes |
Easy |
5.6 mi |
44:45 |
8:04 |
|
7/19/2012 |
Run |
Forest lakes |
Easy |
3.4 mi |
30:19 |
8:49 |
|
7/20/2012 |
Run |
Forest lakes |
Easy |
4.0 mi |
34:10 |
8:28 |
|
7/22/2012 |
Run |
Forest lakes |
Easy |
4.1 mi |
36:39 |
9:00 |
|
|