Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/4/2015 Run   Easy 4.1 mi 32:57 8:09
1/2/2015 Run   Easy 3.1 mi 26:02 8:28
12/30/2014 Run   Easy 3.1 mi 26:14 8:33
12/26/2014 Run   Easy 5.4 mi 43:09 8:04
12/25/2014 Run
Oldsmar rec center
Easy 7.0 mi 55:09 7:53
12/20/2014 Run
Oldsmar rec center
Easy 4.2 mi 33:56 8:11
11/11/2014 Run
racetrack
Easy 4.1 mi 35:55 8:41
11/10/2014 Run
racetrack
Easy 3.6 mi 30:58 8:31
10/18/2014 Run
Rec Center Trail
Easy 6.8 mi 56:00 8:15
10/17/2014 Run
Forest lakes
Easy 4.0 mi 34:00 8:30
10/14/2014 Run
Rec Center Trail
Easy 3.7 mi 31:01 8:29
10/10/2014 Run
Rec Center Trail
Easy 5.7 mi 48:47 8:30
10/9/2014 Run
Rec Center Trail
Easy 5.2 mi 43:41 8:27
10/2/2014 Run
Oldsmar rec center
Easy 3.1 mi 26:48 8:41
9/29/2014 Run
Oldsmar rec center
Easy 3.1 mi 26:46 8:40
9/25/2014 Run
Oldsmar rec center
Easy 3.1 mi 25:20 8:11
9/24/2014 Run
Oldsmar rec center
Easy 3.2 mi 27:00 8:32
9/19/2014 Run
Oldsmar rec center
Easy 3.7 mi 31:10 8:25
9/18/2014 Run
Oldsmar rec center
Easy 3.4 mi 28:43 8:21
9/15/2014 Run
Oldsmar rec center
Easy 3.1 mi 28:20 9:12
9/11/2014 Run
Oldsmar rec center
Easy 4.2 mi 36:49 8:52
9/9/2014 Run
Oldsmar rec center
Easy 4.9 mi 41:28 8:30
9/3/2014 Run
Oldsmar rec center
Easy 4.3 mi 37:37 8:47
8/27/2014 Run
estes park
Easy 3.9 mi 34:45 9:01
8/25/2014 Run
estes park
Easy 4.1 mi 34:18 8:22
8/13/2014 Run
Oldsmar rec center
Easy 4.2 mi 34:43 8:16
8/12/2014 Run
Oldsmar rec center
Easy 3.1 mi 26:18 8:29
8/11/2014 Run
Oldsmar rec center
Easy 3.6 mi 30:01 8:22
8/11/2014 Run
Oldsmar rec center
Easy 0.7 mi 6:46 9:24
8/9/2014 Run
Oldsmar rec center
Easy 4.1 mi 35:03 8:35
8/7/2014 Run
Oldsmar rec center
Easy 4.1 mi 34:17 8:28
8/3/2014 Run
Oldsmar rec center
Easy 4.0 mi 34:04 8:28
7/30/2014 Run
Oldsmar rec center
Easy 5.2 mi 43:04 8:21
7/29/2014 Run
Oldsmar rec center
Easy 3.2 mi 27:24 8:41
7/27/2014 Run
Oldsmar rec center
Easy 4.2 mi 35:20 8:27
7/23/2014 Run
Oldsmar rec center
Easy 4.8 mi 41:34 8:39
7/22/2014 Run
Oldsmar rec center
Easy 4.1 mi 35:23 8:38
7/17/2014 Run
Oldsmar rec center
Easy 4.4 mi 36:17 8:12
7/16/2014 Run
Oldsmar rec center
Easy 4.0 mi 33:37 8:20
7/13/2014 Run
Oldsmar rec center
Easy 3.1 mi 25:24 8:20
7/12/2014 Run
Oldsmar rec center
Easy 4.1 mi 35:00 8:36
7/5/2014 Run
Oldsmar rec center
Easy 4.1 mi 34:20 8:29
6/23/2014 Run
Oldsmar rec center
Easy 4.0 mi 34:35 8:37
6/17/2014 Run
Oldsmar rec center
Easy 3.5 mi 28:15 8:12
6/2/2014 Run
Forest lakes
Easy 2.7 mi 23:23 8:42
5/29/2014 Run
Forestlakes-Linebaugh
Easy 2.7 mi 22:38 8:25
5/27/2014 Run
Forestlakes-Linebaugh
Easy 3.1 mi 26:39 8:36
5/13/2014 Run
Forestlakes-Linebaugh
Easy 3.7 mi 32:16 8:47
5/8/2014 Run
Forestlakes-Linebaugh
Easy 3.1 mi 26:24 8:35
5/6/2014 Run
Forestlakes-Linebaugh
Easy 3.3 mi 28:57 8:52
5/4/2014 Run
Forestlakes-Linebaugh
Easy 5.4 mi 44:31 8:18
5/1/2014 Run
Forestlakes-Linebaugh
Easy 5.4 mi 45:09 8:25
4/29/2014 Run
Forestlakes-Linebaugh
Easy 3.3 mi 28:20 8:43
4/27/2014 Run
Oldsmar rec center
Easy 3.9 mi 33:27 8:33
4/24/2014 Run
Forestlakes-Linebaugh
Easy 3.9 mi 32:16 8:18
4/22/2014 Run
Forestlakes-Linebaugh
Easy 3.3 mi 29:28 8:55
4/18/2014 Run
Forest lakes
Easy 3.1 mi 26:57 8:45
4/14/2014 Run
Forest lakes
Easy 4.1 mi 34:28 8:30
4/11/2014 Run
Forest lakes
Easy 3.3 mi 28:13 8:33
4/8/2014 Run
Forest lakes
Easy 2.9 mi 25:33 8:53
4/3/2014 Run
Forest lakes
Easy 3.1 mi 27:11 8:48
3/30/2014 Run
Forest lakes
Easy 3.1 mi 26:34 8:35
3/26/2014 Run
Forest lakes
Easy 3.8 mi 32:10 8:23
3/20/2014 Run
Forest lakes
Easy 3.1 mi 27:06 8:45
3/16/2014 Run
Forest lakes
Easy 3.2 mi 29:00 9:04
3/2/2014 Run
Forest lakes
Easy 3.2 mi 27:51 8:38
3/1/2014 Run
Forest lakes
Easy 4.5 mi 38:55 8:36
2/27/2014 Run
Forest lakes
Easy 3.8 mi 42:38 11:19
2/8/2014 Run
Forest lakes
Easy 2.6 mi 22:18 8:43
2/6/2014 Run
Forest lakes
Easy 1.7 mi 21:46 12:58
2/1/2014 Run
Forest lakes
Easy 4.3 mi 44:29 10:15
1/15/2014 Run
Forest lakes
Easy 3.1 mi 26:08 8:26
1/11/2014 Run
Forest lakes
Easy 4.2 mi 36:46 8:41
1/9/2014 Run
Forest lakes
Easy 2.7 mi 23:41 8:47
1/6/2014 Run
Forest lakes
Easy 3.1 mi 27:10 8:50
1/4/2014 Run
Rec Center Trail
Easy 3.1 mi 26:55 8:38
12/4/2013 Run   Easy 3.0 mi 30:00 10:00
11/16/2013 Run   Easy 4.0 mi 34:32 8:36
11/13/2013 Run   Easy 3.3 mi 27:47 8:27
11/12/2013 Run   Easy 2.6 mi 22:40 8:43
11/4/2013 Run
Forest lakes
Easy 3.7 mi 31:39 8:38