| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/4/2015 |
Run |
|
Easy |
4.1 mi |
32:57 |
8:09 |
 |
| 1/2/2015 |
Run |
|
Easy |
3.1 mi |
26:02 |
8:28 |
|
| 12/30/2014 |
Run |
|
Easy |
3.1 mi |
26:14 |
8:33 |
|
| 12/26/2014 |
Run |
|
Easy |
5.4 mi |
43:09 |
8:04 |
|
| 12/25/2014 |
Run |
Oldsmar rec center |
Easy |
7.0 mi |
55:09 |
7:53 |
|
| 12/20/2014 |
Run |
Oldsmar rec center |
Easy |
4.2 mi |
33:56 |
8:11 |
|
| 11/11/2014 |
Run |
racetrack |
Easy |
4.1 mi |
35:55 |
8:41 |
|
| 11/10/2014 |
Run |
racetrack |
Easy |
3.6 mi |
30:58 |
8:31 |
|
| 10/18/2014 |
Run |
Rec Center Trail |
Easy |
6.8 mi |
56:00 |
8:15 |
|
| 10/17/2014 |
Run |
Forest lakes |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 10/14/2014 |
Run |
Rec Center Trail |
Easy |
3.7 mi |
31:01 |
8:29 |
|
| 10/10/2014 |
Run |
Rec Center Trail |
Easy |
5.7 mi |
48:47 |
8:30 |
|
| 10/9/2014 |
Run |
Rec Center Trail |
Easy |
5.2 mi |
43:41 |
8:27 |
|
| 10/2/2014 |
Run |
Oldsmar rec center |
Easy |
3.1 mi |
26:48 |
8:41 |
|
| 9/29/2014 |
Run |
Oldsmar rec center |
Easy |
3.1 mi |
26:46 |
8:40 |
|
| 9/25/2014 |
Run |
Oldsmar rec center |
Easy |
3.1 mi |
25:20 |
8:11 |
|
| 9/24/2014 |
Run |
Oldsmar rec center |
Easy |
3.2 mi |
27:00 |
8:32 |
|
| 9/19/2014 |
Run |
Oldsmar rec center |
Easy |
3.7 mi |
31:10 |
8:25 |
|
| 9/18/2014 |
Run |
Oldsmar rec center |
Easy |
3.4 mi |
28:43 |
8:21 |
|
| 9/15/2014 |
Run |
Oldsmar rec center |
Easy |
3.1 mi |
28:20 |
9:12 |
|
| 9/11/2014 |
Run |
Oldsmar rec center |
Easy |
4.2 mi |
36:49 |
8:52 |
|
| 9/9/2014 |
Run |
Oldsmar rec center |
Easy |
4.9 mi |
41:28 |
8:30 |
|
| 9/3/2014 |
Run |
Oldsmar rec center |
Easy |
4.3 mi |
37:37 |
8:47 |
|
| 8/27/2014 |
Run |
estes park |
Easy |
3.9 mi |
34:45 |
9:01 |
|
| 8/25/2014 |
Run |
estes park |
Easy |
4.1 mi |
34:18 |
8:22 |
|
| 8/13/2014 |
Run |
Oldsmar rec center |
Easy |
4.2 mi |
34:43 |
8:16 |
|
| 8/12/2014 |
Run |
Oldsmar rec center |
Easy |
3.1 mi |
26:18 |
8:29 |
|
| 8/11/2014 |
Run |
Oldsmar rec center |
Easy |
3.6 mi |
30:01 |
8:22 |
|
| 8/11/2014 |
Run |
Oldsmar rec center |
Easy |
0.7 mi |
6:46 |
9:24 |
|
| 8/9/2014 |
Run |
Oldsmar rec center |
Easy |
4.1 mi |
35:03 |
8:35 |
|
| 8/7/2014 |
Run |
Oldsmar rec center |
Easy |
4.1 mi |
34:17 |
8:28 |
|
| 8/3/2014 |
Run |
Oldsmar rec center |
Easy |
4.0 mi |
34:04 |
8:28 |
|
| 7/30/2014 |
Run |
Oldsmar rec center |
Easy |
5.2 mi |
43:04 |
8:21 |
|
| 7/29/2014 |
Run |
Oldsmar rec center |
Easy |
3.2 mi |
27:24 |
8:41 |
|
| 7/27/2014 |
Run |
Oldsmar rec center |
Easy |
4.2 mi |
35:20 |
8:27 |
|
| 7/23/2014 |
Run |
Oldsmar rec center |
Easy |
4.8 mi |
41:34 |
8:39 |
|
| 7/22/2014 |
Run |
Oldsmar rec center |
Easy |
4.1 mi |
35:23 |
8:38 |
|
| 7/17/2014 |
Run |
Oldsmar rec center |
Easy |
4.4 mi |
36:17 |
8:12 |
|
| 7/16/2014 |
Run |
Oldsmar rec center |
Easy |
4.0 mi |
33:37 |
8:20 |
|
| 7/13/2014 |
Run |
Oldsmar rec center |
Easy |
3.1 mi |
25:24 |
8:20 |
|
| 7/12/2014 |
Run |
Oldsmar rec center |
Easy |
4.1 mi |
35:00 |
8:36 |
|
| 7/5/2014 |
Run |
Oldsmar rec center |
Easy |
4.1 mi |
34:20 |
8:29 |
|
| 6/23/2014 |
Run |
Oldsmar rec center |
Easy |
4.0 mi |
34:35 |
8:37 |
|
| 6/17/2014 |
Run |
Oldsmar rec center |
Easy |
3.5 mi |
28:15 |
8:12 |
|
| 6/2/2014 |
Run |
Forest lakes |
Easy |
2.7 mi |
23:23 |
8:42 |
|
| 5/29/2014 |
Run |
Forestlakes-Linebaugh |
Easy |
2.7 mi |
22:38 |
8:25 |
|
| 5/27/2014 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
26:39 |
8:36 |
|
| 5/13/2014 |
Run |
Forestlakes-Linebaugh |
Easy |
3.7 mi |
32:16 |
8:47 |
|
| 5/8/2014 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
26:24 |
8:35 |
|
| 5/6/2014 |
Run |
Forestlakes-Linebaugh |
Easy |
3.3 mi |
28:57 |
8:52 |
|
| 5/4/2014 |
Run |
Forestlakes-Linebaugh |
Easy |
5.4 mi |
44:31 |
8:18 |
|
| 5/1/2014 |
Run |
Forestlakes-Linebaugh |
Easy |
5.4 mi |
45:09 |
8:25 |
|
| 4/29/2014 |
Run |
Forestlakes-Linebaugh |
Easy |
3.3 mi |
28:20 |
8:43 |
|
| 4/27/2014 |
Run |
Oldsmar rec center |
Easy |
3.9 mi |
33:27 |
8:33 |
|
| 4/24/2014 |
Run |
Forestlakes-Linebaugh |
Easy |
3.9 mi |
32:16 |
8:18 |
|
| 4/22/2014 |
Run |
Forestlakes-Linebaugh |
Easy |
3.3 mi |
29:28 |
8:55 |
|
| 4/18/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:57 |
8:45 |
|
| 4/14/2014 |
Run |
Forest lakes |
Easy |
4.1 mi |
34:28 |
8:30 |
|
| 4/11/2014 |
Run |
Forest lakes |
Easy |
3.3 mi |
28:13 |
8:33 |
|
| 4/8/2014 |
Run |
Forest lakes |
Easy |
2.9 mi |
25:33 |
8:53 |
|
| 4/3/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
27:11 |
8:48 |
|
| 3/30/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:34 |
8:35 |
|
| 3/26/2014 |
Run |
Forest lakes |
Easy |
3.8 mi |
32:10 |
8:23 |
|
| 3/20/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
27:06 |
8:45 |
|
| 3/16/2014 |
Run |
Forest lakes |
Easy |
3.2 mi |
29:00 |
9:04 |
|
| 3/2/2014 |
Run |
Forest lakes |
Easy |
3.2 mi |
27:51 |
8:38 |
|
| 3/1/2014 |
Run |
Forest lakes |
Easy |
4.5 mi |
38:55 |
8:36 |
|
| 2/27/2014 |
Run |
Forest lakes |
Easy |
3.8 mi |
42:38 |
11:19 |
|
| 2/8/2014 |
Run |
Forest lakes |
Easy |
2.6 mi |
22:18 |
8:43 |
|
| 2/6/2014 |
Run |
Forest lakes |
Easy |
1.7 mi |
21:46 |
12:58 |
|
| 2/1/2014 |
Run |
Forest lakes |
Easy |
4.3 mi |
44:29 |
10:15 |
|
| 1/15/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:08 |
8:26 |
|
| 1/11/2014 |
Run |
Forest lakes |
Easy |
4.2 mi |
36:46 |
8:41 |
|
| 1/9/2014 |
Run |
Forest lakes |
Easy |
2.7 mi |
23:41 |
8:47 |
|
| 1/6/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
27:10 |
8:50 |
|
| 1/4/2014 |
Run |
Rec Center Trail |
Easy |
3.1 mi |
26:55 |
8:38 |
|
| 12/4/2013 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/16/2013 |
Run |
|
Easy |
4.0 mi |
34:32 |
8:36 |
|
| 11/13/2013 |
Run |
|
Easy |
3.3 mi |
27:47 |
8:27 |
|
| 11/12/2013 |
Run |
|
Easy |
2.6 mi |
22:40 |
8:43 |
|
| 11/4/2013 |
Run |
Forest lakes |
Easy |
3.7 mi |
31:39 |
8:38 |
|
|