| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/8/2013 |
Run |
Forest lakes |
Easy |
2.0 mi |
33:19 |
17:06 |
 |
| 2/11/2013 |
Run |
Forest lakes |
Easy |
5.1 mi |
46:02 |
8:58 |
|
| 2/22/2013 |
Run |
Linebaugh-racetrack |
Easy |
5.1 mi |
45:14 |
8:55 |
|
| 2/24/2013 |
Run |
Rec Center Trail |
Easy |
8.0 mi |
1:10:04 |
8:45 |
|
| 2/24/2013 |
Run |
Rec Center Trail |
Easy |
2.5 mi |
35:39 |
14:09 |
|
| 2/28/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:39 |
8:38 |
|
| 2/28/2013 |
Run |
Forest lakes |
Easy |
2.2 mi |
31:06 |
13:54 |
|
| 3/6/2013 |
Run |
Forest lakes |
Easy |
3.9 mi |
35:01 |
9:03 |
|
| 3/10/2013 |
Run |
racetrack |
Easy |
10.0 mi |
1:28:00 |
8:47 |
|
| 3/12/2013 |
Run |
racetrack |
Easy |
2.2 mi |
29:43 |
13:20 |
|
| 3/25/2013 |
Run |
Rec Center Trail |
Easy |
3.1 mi |
26:28 |
8:33 |
|
| 1/16/2013 |
Run |
McMullen Booth 9 |
Tempo |
10.0 mi |
1:20:11 |
8:02 |
|
| 1/21/2012 |
Run |
Long Haul |
Default |
67.0 mi |
|
|
|
|