| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/4/2013 |
Run |
Forestlakes-Linebaugh |
Easy |
8.8 mi |
1:14:49 |
8:32 |
 |
| 12/11/2012 |
Run |
McMullen Booth 9 |
Easy |
8.8 mi |
1:14:32 |
8:27 |
|
| 9/4/2012 |
Run |
McMullen Booth 9 |
Easy |
8.9 mi |
1:15:13 |
8:29 |
|
| 12/25/2011 |
Run |
McMullen Booth 9 |
Easy |
9.2 mi |
1:13:05 |
8:00 |
|
| 6/9/2012 |
Run |
Rec Center Trail |
Easy |
9.2 mi |
1:15:52 |
8:16 |
|
| 3/8/2012 |
Run |
McMullen Booth 9 |
Easy |
9.2 mi |
1:12:50 |
7:56 |
|
| 9/17/2012 |
Run |
McMullen Booth 9 |
Easy |
9.9 mi |
1:24:06 |
8:32 |
|
| 1/16/2013 |
Run |
McMullen Booth 9 |
Tempo |
10.0 mi |
1:20:11 |
8:02 |
|
| 3/10/2013 |
Run |
racetrack |
Easy |
10.0 mi |
1:28:00 |
8:47 |
|
| 4/25/2012 |
Run |
McMullen Booth 9 |
Easy |
10.1 mi |
1:23:29 |
8:15 |
|
| 1/1/2012 |
Run |
Shingle Creek |
Easy |
10.2 mi |
1:18:19 |
7:42 |
|
| 2/5/2012 |
Run |
Linebaugh |
Easy |
10.4 mi |
1:22:27 |
7:58 |
|
| 1/21/2012 |
Run |
Long Haul |
Default |
67.0 mi |
|
|
|
|