Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/8/2012 Run
McMullen Booth 9
Easy 9.2 mi 1:12:50 7:56
12/25/2011 Run
McMullen Booth 9
Easy 9.2 mi 1:13:05 8:00
12/11/2012 Run
McMullen Booth 9
Easy 8.8 mi 1:14:32 8:27
2/4/2013 Run
Forestlakes-Linebaugh
Easy 8.8 mi 1:14:49 8:32
9/4/2012 Run
McMullen Booth 9
Easy 8.9 mi 1:15:13 8:29
6/9/2012 Run
Rec Center Trail
Easy 9.2 mi 1:15:52 8:16
1/1/2012 Run
Shingle Creek
Easy 10.2 mi 1:18:19 7:42
1/16/2013 Run
McMullen Booth 9
Tempo 10.0 mi 1:20:11 8:02
2/5/2012 Run
Linebaugh
Easy 10.4 mi 1:22:27 7:58
4/25/2012 Run
McMullen Booth 9
Easy 10.1 mi 1:23:29 8:15
9/17/2012 Run
McMullen Booth 9
Easy 9.9 mi 1:24:06 8:32
3/10/2013 Run
racetrack
Easy 10.0 mi 1:28:00 8:47
6/20/2012 Run
Ketchican
Easy 7.0 mi 1:32:17 13:09