| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/13/2007 |
Run |
Harbor Palms |
Easy |
7.0 mi |
55:35 |
7:57 |
 |
| 9/16/2006 |
Run |
Linebaugh-racetrack |
Easy |
3.0 mi |
23:52 |
7:58 |
|
| 11/10/2006 |
Run |
Linebaugh-racetrack |
Easy |
3.0 mi |
23:40 |
7:54 |
|
| 11/11/2006 |
Run |
Linebaugh-racetrack |
Easy |
3.0 mi |
23:10 |
7:44 |
|
| 11/27/2006 |
Run |
Linebaugh-racetrack |
Easy |
3.0 mi |
25:41 |
8:34 |
|
| 12/4/2006 |
Run |
Linebaugh-racetrack |
Easy |
3.0 mi |
23:40 |
7:54 |
|
| 12/26/2006 |
Run |
Linebaugh-racetrack |
Easy |
3.0 mi |
21:50 |
7:17 |
|
| 1/1/2007 |
Run |
Linebaugh-racetrack |
Easy |
3.0 mi |
22:58 |
7:40 |
|
| 1/21/2007 |
Run |
Linebaugh-racetrack |
Easy |
3.0 mi |
24:40 |
8:14 |
|
| 1/22/2007 |
Run |
Linebaugh-racetrack |
Easy |
3.0 mi |
24:35 |
8:12 |
|
| 2/13/2007 |
Run |
Linebaugh-racetrack |
Easy |
3.0 mi |
21:34 |
7:12 |
|
| 2/19/2007 |
Run |
Linebaugh-racetrack |
Easy |
3.0 mi |
23:04 |
7:42 |
|
| 12/9/2006 |
Run |
Mcmullen Booth 8 |
Easy |
8.3 mi |
1:06:02 |
7:58 |
|
| 2/10/2007 |
Run |
Mcmullen Booth 8 |
Easy |
8.3 mi |
1:04:41 |
7:48 |
|
| 1/28/2007 |
Run |
McMullen booth plus Sheffield |
Easy |
9.5 mi |
1:13:35 |
7:45 |
|
| 4/28/2007 |
Run |
McMullen booth plus Sheffield |
Easy |
9.5 mi |
1:15:10 |
7:55 |
|
| 2/17/2007 |
Run |
Philippe Park 10 |
Easy |
10.0 mi |
1:17:31 |
7:46 |
|
| 9/3/2006 |
Run |
Random Route |
Easy |
2.0 mi |
18:03 |
9:02 |
|
| 9/7/2006 |
Run |
Random Route |
Easy |
2.9 mi |
24:20 |
8:24 |
|
| 11/22/2006 |
Run |
Random Route |
Easy |
5.7 mi |
48:00 |
8:26 |
|
| 12/7/2006 |
Run |
Random Route |
Easy |
7.0 mi |
54:48 |
7:50 |
|
| 2/14/2007 |
Run |
Random Route |
Easy |
6.4 mi |
49:50 |
7:48 |
|
| 5/22/2006 |
Run |
Tampa 2 |
Easy |
2.0 mi |
15:34 |
7:47 |
|
| 5/26/2006 |
Run |
Tampa 2 |
Easy |
2.0 mi |
15:07 |
7:34 |
|
| 6/3/2006 |
Run |
Tampa 2 |
Easy |
2.0 mi |
15:04 |
7:32 |
|
| 9/25/2006 |
Run |
Tampa 2 |
Easy |
2.0 mi |
16:03 |
8:02 |
|
| 11/9/2006 |
Run |
Tampa 2 |
Easy |
2.0 mi |
16:27 |
8:14 |
|
| 11/17/2006 |
Run |
Tampa 2 |
Easy |
2.0 mi |
16:20 |
8:10 |
|
| 3/5/2007 |
Jogging |
Tampa 2 |
Default |
2.0 mi |
|
|
|
| 6/5/2006 |
Run |
Tampa 4 miler |
Easy |
4.0 mi |
32:15 |
8:04 |
|
| 9/11/2006 |
Run |
Tampa 4 miler |
Easy |
4.0 mi |
34:31 |
8:38 |
|
| 9/13/2006 |
Run |
Tampa 4 miler |
Easy |
4.0 mi |
34:55 |
8:44 |
|
| 9/27/2006 |
Run |
Tampa 4 miler |
Easy |
4.0 mi |
33:17 |
8:20 |
|
| 10/9/2006 |
Run |
Tampa 4 miler |
Easy |
4.0 mi |
33:46 |
8:27 |
|
| 10/23/2006 |
Run |
Tampa 4 miler |
Easy |
4.0 mi |
34:19 |
8:35 |
|
| 10/31/2006 |
Run |
Tampa 4 miler |
Easy |
4.0 mi |
32:31 |
8:08 |
|
| 11/7/2006 |
Run |
Tampa 4 miler |
Easy |
4.0 mi |
33:24 |
8:21 |
|
| 11/13/2006 |
Run |
Tampa 4 miler |
Easy |
4.0 mi |
34:01 |
8:31 |
|
| 11/14/2006 |
Run |
Tampa 4 miler |
Easy |
4.0 mi |
33:11 |
8:18 |
|
| 11/15/2006 |
Run |
Tampa 4 miler |
Easy |
4.0 mi |
33:28 |
8:22 |
|
| 11/28/2006 |
Run |
Tampa 4 miler |
Easy |
4.0 mi |
34:44 |
8:41 |
|
| 11/30/2006 |
Run |
Tampa 4 miler |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 1/19/2007 |
Run |
Tampa 4 miler |
Easy |
4.0 mi |
35:40 |
8:55 |
|
| 2/20/2007 |
Run |
Tampa 4 miler |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 4/4/2007 |
Run |
Tampa 4 miler |
Easy |
4.0 mi |
32:04 |
8:01 |
|
| 6/6/2006 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
38:09 |
7:38 |
|
| 9/18/2006 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
41:38 |
8:20 |
|
| 9/29/2006 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
40:28 |
8:06 |
|
| 10/1/2006 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
39:03 |
7:49 |
|
| 10/4/2006 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
38:55 |
7:47 |
|
| 10/11/2006 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
40:03 |
8:01 |
|
| 10/14/2006 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
39:44 |
7:57 |
|
| 10/18/2006 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
39:55 |
7:59 |
|
| 10/20/2006 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
40:19 |
8:04 |
|
| 12/12/2006 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
39:44 |
7:57 |
|
| 12/13/2006 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
39:45 |
7:57 |
|
| 12/19/2006 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
41:04 |
8:13 |
|
| 12/29/2006 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
39:26 |
7:54 |
|
| 1/4/2007 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
40:51 |
8:11 |
|
| 1/8/2007 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
40:15 |
8:03 |
|
| 1/10/2007 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
39:17 |
7:52 |
|
| 1/15/2007 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
41:04 |
8:13 |
|
| 1/16/2007 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
38:56 |
7:48 |
|
| 1/17/2007 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
39:59 |
8:00 |
|
| 1/23/2007 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
39:50 |
7:58 |
|
| 1/24/2007 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
39:36 |
7:56 |
|
| 2/1/2007 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
38:59 |
7:48 |
|
| 2/5/2007 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
38:45 |
7:45 |
|
| 2/6/2007 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
38:05 |
7:37 |
|
| 2/7/2007 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
37:33 |
7:31 |
|
| 5/6/2007 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
36:55 |
7:23 |
|
| 11/19/2006 |
Run |
Tampa-5+Racetrack=8 |
Easy |
8.0 mi |
59:57 |
7:30 |
|