| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2007 |
Run |
Random Route |
Easy |
4.5 mi |
36:08 |
8:02 |
 |
| 9/12/2007 |
Run |
Random Route |
Easy |
3.5 mi |
27:40 |
7:55 |
|
| 7/20/2007 |
Run |
Random Route |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 7/18/2007 |
Run |
Tampa 4 miler |
Easy |
4.0 mi |
33:39 |
8:25 |
|
| 7/16/2007 |
Run |
Tampa 5 miler |
Easy |
5.0 mi |
39:44 |
7:57 |
|
| 7/12/2007 |
Run |
Random Route |
Easy |
5.5 mi |
43:00 |
7:50 |
|
| 7/10/2007 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 5/25/2007 |
Run |
Random Route |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 5/16/2007 |
Run |
Random Route |
Easy |
3.5 mi |
27:46 |
7:56 |
|
| 5/2/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:02:14 |
7:47 |
|
| 4/27/2007 |
Run |
Random Route |
Easy |
4.0 mi |
32:15 |
8:04 |
|
|