Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/10/2004 Bike Linebaugh Easy 33.5 mi 1:59:29 3:34 7/8/2004 Bike   Easy 26.8 mi 1:33:17 3:30 6/27/2004 Bike   Easy 16.4 mi 57:38 3:31 6/20/2004 Bike   Easy 28.0 mi 1:36:43 3:28 6/19/2004 Bike   Easy 24.4 mi 1:38:28 4:03 6/18/2004 Bike   Easy 22.4 mi 1:17:34 3:28 6/13/2004 Bike   Easy 25.1 mi 1:31:12 3:38 5/30/2004 Bike   Easy 14.0 mi 47:54 3:26 5/23/2004 Bike   Easy 22.4 mi 1:17:37 3:28 5/16/2004 Bike   Easy 23.0 mi 1:23:00 3:37 4/25/2004 Bike   Easy 13.6 mi 51:49 3:49 3/28/2004 Bike   Easy 22.0 mi 1:17:23 3:32 3/21/2004 Bike   Easy 11.3 mi 41:46 3:43 3/20/2004 Bike   Easy 40.0 mi 2:26:23 3:40 2/16/2004 Bike   Easy 30.0 mi 1:49:00 3:38 1/11/2004 Bike   Easy 20.0 mi 1:09:57 3:30 11/16/2003 Bike   Easy 24.0 mi 1:22:03 3:26 10/18/2003 Bike   Easy 18.5 mi 1:05:12 3:32 10/5/2003 Bike   Easy 7.0 mi 21:37 3:06 9/27/2003 Bike   Easy 16.6 mi 57:37 3:29 9/7/2003 Bike   Easy 16.0 mi 54:25 3:25 8/16/2003 Bike   Easy 18.0 mi 1:02:29 3:29 8/10/2003 Bike   Easy 14.4 mi 46:52 3:16 8/2/2003 Bike   Easy 24.6 mi 1:22:20 3:21 7/26/2003 Bike   Brick 24.6 mi 1:22:50 3:23 7/24/2003 Bike   Easy 24.0 mi 1:17:02 3:13 7/22/2003 Bike   Easy 15.0 mi 51:27 3:26 7/20/2003 Bike   Easy 21.0 mi 1:10:20 3:21 7/19/2003 Bike   Easy 18.0 mi 1:02:25 3:29 7/12/2003 Bike   Race 11.0 mi 32:52 3:00 7/10/2003 Bike   Easy 6.0 mi 22:20 3:44 7/7/2003 Bike   Easy 4.8 mi 17:55 3:44 7/5/2003 Bike   Easy 8.1 mi 29:10 3:37 7/4/2003 Bike   Brick 12.0 mi 38:57 3:15 7/1/2003 Bike   Easy 7.0 mi     6/28/2003 Bike   Easy 30.6 mi 1:44:10 3:25 6/26/2003 Bike   Easy 8.6 mi 28:00 3:16 6/26/2003 Bike   Easy 3.7 mi 23:59 6:33