Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/10/2012 |
Run |
McMullen Booth 9 |
Easy |
7.5 mi |
1:04:05 |
8:35 |
|
12/6/2012 |
Run |
Forestlakes-Linebaugh |
Easy |
7.4 mi |
1:00:36 |
8:10 |
|
12/4/2012 |
Run |
Forestlakes-Linebaugh |
Easy |
3.3 mi |
26:17 |
8:04 |
|
11/29/2012 |
Run |
Forestlakes-Linebaugh |
Easy |
5.1 mi |
42:14 |
8:16 |
|
11/26/2012 |
Run |
Forestlakes-Linebaugh |
Easy |
2.9 mi |
25:12 |
8:37 |
|
11/16/2012 |
Run |
Forest lakes |
Easy |
5.6 mi |
48:21 |
8:38 |
|
11/11/2012 |
Run |
Forest lakes |
Easy |
4.7 mi |
39:21 |
8:28 |
|
11/9/2012 |
Run |
Forest lakes |
Easy |
4.3 mi |
36:24 |
8:28 |
|
11/7/2012 |
Run |
Forest lakes |
Easy |
3.6 mi |
29:36 |
8:18 |
|
10/20/2012 |
Run |
Philippe Park 10 |
Easy |
10.2 mi |
1:26:22 |
8:31 |
|
10/17/2012 |
Run |
Forest lakes |
Easy |
2.8 mi |
23:33 |
8:23 |
|
10/11/2012 |
Run |
McMullen Booth 9 |
Easy |
3.3 mi |
27:53 |
8:35 |
|
10/10/2012 |
Run |
McMullen Booth 9 |
Easy |
5.0 mi |
40:06 |
8:04 |
|
9/29/2012 |
Run |
McMullen Booth 9 |
Easy |
5.2 mi |
43:16 |
8:18 |
|
9/27/2012 |
Run |
McMullen Booth 9 |
Easy |
5.6 mi |
48:02 |
8:35 |
|
9/24/2012 |
Run |
McMullen Booth 9 |
Easy |
6.9 mi |
57:24 |
8:20 |
|
9/21/2012 |
Run |
McMullen Booth 9 |
Easy |
5.5 mi |
47:42 |
8:45 |
|
9/20/2012 |
Run |
McMullen Booth 9 |
Easy |
3.3 mi |
28:35 |
8:48 |
|
9/16/2012 |
Run |
Linebaugh-racetrack |
Easy |
2.6 mi |
23:56 |
9:24 |
|
9/7/2012 |
Run |
McMullen Booth 9 |
Easy |
4.4 mi |
38:39 |
8:52 |
|
8/30/2012 |
Run |
McMullen Booth 9 |
Easy |
5.8 mi |
49:28 |
8:35 |
|
8/27/2012 |
Run |
Rec Center Trail |
Easy |
7.2 mi |
1:01:00 |
8:26 |
|
8/19/2012 |
Run |
McMullen Booth 9 |
Easy |
7.1 mi |
59:19 |
8:25 |
|
8/16/2012 |
Run |
McMullen Booth 9 |
Easy |
4.6 mi |
37:26 |
8:12 |
|
8/12/2012 |
Run |
Rec Center Trail |
Easy |
4.5 mi |
38:26 |
8:29 |
|
8/9/2012 |
Run |
McMullen Booth 9 |
Easy |
8.1 mi |
1:07:29 |
8:22 |
|
8/4/2012 |
Run |
McMullen Booth 9 |
Easy |
3.3 mi |
26:16 |
8:05 |
|
7/25/2012 |
Run |
McMullen Booth 9 |
Easy |
7.1 mi |
1:00:44 |
8:32 |
|
7/18/2012 |
Run |
Linebaugh-racetrack |
Easy |
9.0 mi |
1:13:26 |
8:09 |
|
7/17/2012 |
Run |
Forest lakes |
Easy |
5.6 mi |
44:45 |
8:04 |
|
7/5/2012 |
Run |
Rec Center Trail |
Easy |
6.6 mi |
54:34 |
8:15 |
|
5/29/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
36:47 |
11:55 |
|
5/25/2012 |
Run |
Forest lakes |
Easy |
2.1 mi |
24:07 |
11:40 |
|
5/23/2012 |
Run |
Forest lakes |
Easy |
3.8 mi |
30:26 |
8:01 |
|
5/12/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
43:23 |
8:31 |
|
5/9/2012 |
Run |
Rec Center Trail |
Easy |
3.9 mi |
31:53 |
8:16 |
|
5/1/2012 |
Run |
Rec Center Trail |
Easy |
3.1 mi |
37:46 |
12:14 |
|
5/1/2012 |
Run |
Forestlakes-Linebaugh |
Easy |
1.1 mi |
10:11 |
9:16 |
|
4/22/2012 |
Run |
Rec Center Trail |
Easy |
5.6 mi |
47:33 |
8:32 |
|
3/26/2012 |
Run |
Forest lakes |
Easy |
3.0 mi |
25:13 |
8:18 |
|
2/27/2012 |
Run |
Forest lakes |
Easy |
3.8 mi |
34:19 |
9:10 |
|
2/19/2012 |
Run |
Forest lakes |
Easy |
3.0 mi |
24:41 |
8:12 |
|
2/12/2012 |
Run |
Forest lakes |
Easy |
5.8 mi |
46:46 |
8:04 |
|
1/12/2012 |
Run |
Forestlakes-Linebaugh |
Easy |
5.0 mi |
45:46 |
9:08 |
|
12/26/2011 |
Run |
Forestlakes-Linebaugh |
Easy |
3.8 mi |
31:25 |
8:22 |
|
12/24/2011 |
Run |
McMullen Booth 9 |
Easy |
14.5 mi |
1:54:36 |
7:54 |
|
12/16/2011 |
Run |
Forest lakes |
Easy |
2.3 mi |
41:05 |
18:16 |
|
12/12/2011 |
Run |
McMullen Booth 9 |
Easy |
10.7 mi |
1:35:08 |
8:54 |
|
12/9/2011 |
Run |
McMullen Booth 9 |
Easy |
9.7 mi |
1:18:58 |
8:09 |
|
12/6/2011 |
Run |
McMullen Booth 9 |
Easy |
11.0 mi |
1:28:23 |
8:04 |
|
12/4/2011 |
Run |
Linebaugh |
Easy |
6.8 mi |
53:58 |
8:00 |
|
12/1/2011 |
Run |
McMullen Booth 9 |
Easy |
11.1 mi |
1:29:08 |
8:01 |
|
11/29/2011 |
Run |
McMullen Booth 9 |
Easy |
10.0 mi |
1:21:55 |
8:13 |
|
11/28/2011 |
Run |
McMullen Booth 9 |
Easy |
7.2 mi |
1:01:17 |
8:34 |
|
11/27/2011 |
Run |
Linebaugh-racetrack |
Easy |
5.4 mi |
44:36 |
8:17 |
|
11/17/2011 |
Run |
McMullen Booth 9 |
Easy |
6.2 mi |
54:04 |
8:41 |
|
11/14/2011 |
Run |
McMullen Booth 9 |
Easy |
9.7 mi |
1:22:44 |
8:32 |
|
11/10/2011 |
Run |
McMullen Booth 9 |
Easy |
10.3 mi |
1:23:30 |
8:06 |
|
11/8/2011 |
Run |
McMullen Booth 9 |
Easy |
10.9 mi |
1:28:22 |
8:09 |
|
11/7/2011 |
Run |
McMullen Booth 9 |
Easy |
12.5 mi |
1:44:28 |
8:24 |
|
11/6/2011 |
Run |
Linebaugh-racetrack |
Easy |
7.3 mi |
58:33 |
8:03 |
|
11/1/2011 |
Run |
McMullen Booth 9 |
Easy |
6.9 mi |
56:06 |
8:09 |
|
10/29/2011 |
Run |
Forestlakes-Linebaugh |
Easy |
3.2 mi |
26:37 |
8:13 |
|
10/24/2011 |
Run |
Forestlakes-Linebaugh |
Easy |
4.3 mi |
40:59 |
9:34 |
|
10/22/2011 |
Run |
Balm-Boyette Park |
Long |
18.0 mi |
3:25:00 |
11:24 |
|
10/21/2011 |
Run |
Tampa 5 miler |
Easy |
6.2 mi |
52:44 |
8:32 |
|
10/11/2011 |
Run |
Forestlakes-Linebaugh |
Easy |
4.2 mi |
38:37 |
9:10 |
|
10/3/2011 |
Run |
McMullen Booth 9 |
Easy |
7.1 mi |
1:00:51 |
8:38 |
|
9/30/2011 |
Run |
McMullen Booth 9 |
Easy |
7.9 mi |
1:05:36 |
8:19 |
|
9/27/2011 |
Run |
McMullen Booth 9 |
Easy |
9.6 mi |
1:18:57 |
8:16 |
|
9/23/2011 |
Run |
McMullen Booth 9 |
Easy |
3.1 mi |
26:39 |
8:41 |
|
9/19/2011 |
Run |
McMullen Booth 9 |
Easy |
9.2 mi |
1:14:35 |
8:10 |
|
9/15/2011 |
Run |
McMullen Booth 9 |
Easy |
11.3 mi |
1:31:18 |
8:06 |
|
9/12/2011 |
Run |
McMullen Booth 9 |
Easy |
7.7 mi |
1:05:39 |
8:31 |
|
9/8/2011 |
Run |
McMullen Booth 9 |
Easy |
8.1 mi |
1:03:09 |
7:51 |
|
9/2/2011 |
Run |
McMullen Booth 9 |
Easy |
7.3 mi |
1:02:13 |
8:30 |
|
8/30/2011 |
Run |
McMullen Booth 9 |
Easy |
7.4 mi |
1:01:20 |
8:20 |
|
8/26/2011 |
Run |
McMullen Booth 9 |
Easy |
7.0 mi |
57:52 |
8:14 |
|
8/23/2011 |
Run |
McMullen Booth 9 |
Easy |
7.5 mi |
1:01:04 |
8:06 |
|
8/21/2011 |
Run |
McMullen Booth 9 |
Easy |
4.1 mi |
33:59 |
8:17 |
|
8/19/2011 |
Run |
racetrack |
Easy |
5.6 mi |
45:43 |
8:15 |
|
8/14/2011 |
Run |
racetrack |
Easy |
3.6 mi |
28:46 |
8:04 |
|
8/11/2011 |
Run |
racetrack |
Easy |
4.6 mi |
36:32 |
7:57 |
|
8/9/2011 |
Run |
McMullen Booth 9 |
Easy |
6.0 mi |
48:34 |
8:05 |
|
|