Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/16/2013 Run
Lake Rogers Park
Easy 10.8 mi 1:27:38 8:09
8/18/2012 Run
Lake Rogers Park
Easy 6.6 mi 56:08 8:35
6/2/2012 Run
Lake Rogers Park
Easy 4.4 mi 40:09 9:14
5/28/2012 Run
Lake Rogers Park
Easy 2.2 mi 20:20 9:25
5/19/2012 Run
Lake Rogers Park
Easy 4.6 mi 1:03:24 13:55
5/5/2012 Run
Lake Rogers Park
Easy 9.1 mi 1:20:23 8:49
3/31/2012 Run
Croom Trails
Long 19.7 mi 3:53:10 11:49
2/25/2012 Run
Lake Rogers Park
Easy 15.2 mi 1:59:57 7:55