| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2010 |
Run |
Linebaugh-racetrack |
Easy |
6.1 mi |
49:50 |
8:10 |
 |
| 9/24/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.6 mi |
42:17 |
11:55 |
|
| 9/23/2010 |
Run |
McMullen Booth 9 |
Easy |
6.3 mi |
54:55 |
8:40 |
|
| 9/20/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
40:05 |
13:01 |
|
| 9/20/2010 |
Run |
Tampa 5 miler |
Easy |
5.6 mi |
49:15 |
8:52 |
|
| 9/17/2010 |
Run |
McMullen Booth 9 |
Easy |
7.3 mi |
59:29 |
8:12 |
|
| 9/13/2010 |
Run |
McMullen Booth 9 |
Easy |
7.3 mi |
1:01:03 |
8:22 |
|
| 9/10/2010 |
Run |
McMullen Booth 9 |
Easy |
8.3 mi |
1:07:12 |
8:05 |
|
| 9/7/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
41:25 |
13:27 |
|
| 9/3/2010 |
Run |
McMullen Booth 9 |
Easy |
8.8 mi |
1:11:19 |
8:08 |
|
| 9/1/2010 |
Run |
McMullen Booth 9 |
Easy |
10.5 mi |
1:22:27 |
7:51 |
|
| 8/29/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
2.0 mi |
24:56 |
12:25 |
|
| 8/26/2010 |
Run |
McMullen Booth 9 |
Easy |
8.4 mi |
1:06:49 |
8:01 |
|
| 8/23/2010 |
Run |
McMullen Booth 9 |
Easy |
7.3 mi |
1:00:40 |
8:20 |
|
| 8/20/2010 |
Run |
McMullen Booth 9 |
Easy |
7.3 mi |
58:37 |
8:00 |
|
| 8/17/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
46:24 |
15:07 |
|
| 8/16/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.5 mi |
27:24 |
7:46 |
|
| 7/27/2010 |
Run |
McMullen Booth 9 |
Easy |
7.2 mi |
58:21 |
8:09 |
|
| 7/24/2010 |
Run |
Oldsmar rec center |
Tempo |
8.2 mi |
1:04:00 |
7:49 |
|
| 7/20/2010 |
Run |
racetrack |
Easy |
6.1 mi |
45:24 |
7:30 |
|
|