Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/6/2012 Run
Forest lakes
Easy 2.0 mi 18:00 9:00
2/22/2012 Run
Reim-Wilson Trail
Easy 2.0 mi 19:00 9:28
2/20/2012 Run
Forest lakes
Easy 2.1 mi 21:51 10:22
2/22/2011 Run
Reim-Wilson Trail
Easy 2.5 mi 23:13 9:11
11/14/2010 Run
Forestlakes-Linebaugh
Easy 3.1 mi 35:18 11:28
7/31/2010 Run
Lake Rogers Park
Easy 2.5 mi 40:02 15:58
6/30/2010 Run
Random Route
Easy 2.0 mi 15:49 7:53
9/30/2009 Run
Reim-Wilson Trail
Barefoot 3.0 mi 25:30 8:30
8/18/2009 Run
Random Route
Easy 4.6 mi 37:08 8:07
4/21/2009 Run
Random Route
Barefoot 0.7 mi 6:27 9:38
12/14/2008 Run
Treadmill
Barefoot 3.0 mi 24:00 8:00
11/15/2008 Run
Harbor Palms
Barefoot 1.0 mi 8:34 8:34
9/17/2008 Run
Random Route
Barefoot 1.1 mi 10:19 9:28
7/30/2008 Run
Random Route
Barefoot 0.7 mi 6:06 8:59
7/11/2008 Run
Reim-Wilson Trail
Barefoot 2.7 mi 21:34 7:58
7/9/2008 Run
Random Route
Barefoot 0.7 mi 6:01 8:59
7/5/2008 Run
Random Route
Barefoot 4.0 mi 34:18 8:39
6/29/2008 Run
Random Route
Barefoot 0.7 mi 6:02 9:01
6/24/2008 Run
Random Route
Barefoot 0.7 mi 6:20 9:19
6/17/2008 Run
Random Route
Barefoot 0.7 mi 3:04 4:27
6/13/2008 Run
Reim-Wilson Trail
Barefoot 3.0 mi 23:58 7:57
6/12/2008 Run
Random Route
Barefoot 0.7 mi 5:53 9:04
6/10/2008 Run
Random Route
Barefoot 0.7 mi 5:54 8:26
6/3/2008 Run
Random Route
Barefoot 0.5 mi 4:09 9:02
5/27/2008 Run
Random Route
Barefoot 1.0 mi 8:43 8:28
5/23/2008 Run
Random Route
Barefoot 2.7 mi 21:23 7:56
5/12/2008 Run
Reim-Wilson Trail
Barefoot 0.5 mi 4:38 9:06
5/5/2008 Run
Random Route
Barefoot 0.7 mi 5:48 8:25
4/29/2008 Run
Random Route
Barefoot 1.0 mi 8:26 8:21
4/19/2008 Run
Random Route
Barefoot 0.6 mi 4:43 7:23
4/18/2008 Run
Random Route
Barefoot 0.7 mi 6:13 8:53
4/12/2008 Run
Random Route
Barefoot 0.7 mi 6:16 8:58
4/9/2008 Run
Random Route
Barefoot 0.7 mi 6:13 8:53
4/8/2008 Run
Random Route
Barefoot 0.7 mi 5:59 8:26
4/5/2008 Run
Random Route
Barefoot 0.7 mi 5:53 8:40
4/1/2008 Run
Random Route
Barefoot 1.0 mi 8:44 8:44
3/26/2008 Run
Reim-Wilson Trail
Barefoot 0.8 mi 6:47 8:36
3/26/2008 Run
Random Route
Barefoot 0.7 mi 5:47 8:38
3/21/2008 Run
Reim-Wilson Trail
Barefoot 1.0 mi 10:00 10:00
3/20/2008 Run
Random Route
Barefoot 0.7 mi 6:01 8:44
3/17/2008 Run
Random Route
Barefoot 0.7 mi 7:14 10:20
3/14/2008 Run
Random Route
Barefoot 0.4 mi 3:35 9:12
3/9/2008 Run
Random Route
Barefoot 0.7 mi 5:31 7:53
3/6/2008 Run
Random Route
Barefoot 0.2 mi 1:35 9:54
2/28/2008 Run
Random Route
Barefoot 0.7 mi 8:19 11:53
2/24/2008 Run
Random Route
Barefoot 0.5 mi 4:00 8:00
2/23/2008 Run
Random Route
Barefoot 0.1 mi 1:07 9:19
2/20/2008 Run
Random Route
Barefoot 0.2 mi 1:29 8:44