Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
6/16/2022 Walk   Default 0.4 mi 28:19 1:14:31
8/28/2020 Walk   Default 0.2 mi 9:29 55:50
10/16/2005 Swim   Race 1500.0 m 48:47 52:21
8/26/2014 Hike   Default 4.0 mi 3:06:22 46:22
4/1/2007 Swim   Mixed 0.6 mi 26:46 44:37
4/3/2021 Walk   Default 0.9 mi 35:55 42:15
11/5/2022 Default_30   Default 4.3 mi 2:57:19 41:03
10/29/2022 Walk   Default 1.2 mi 46:44 40:17
8/25/2014 Hike   Default 4.5 mi 2:58:06 39:51
1/22/2021 Walk   Default 1.1 mi 42:16 39:31
5/25/2020 Walk   Default 2.5 mi 1:36:30 38:55
2/29/2020 Default_30   Default 7.2 mi 4:36:09 38:22
8/10/2021 Walk   Default 6.0 mi 3:47:53 37:56
7/12/2003 Swim   Race 0.3 mi 12:29 37:50
2/9/2023 Walk   Default 1.6 mi 1:00:51 37:07
3/8/2021 Walk   Default 1.1 mi 40:07 36:49
11/27/2009 Hike
Bryson City - Deep Creek Falls
 Default 2.2 mi 1:17:33 36:05
4/10/2020 Walk   Default 3.0 mi 1:47:15 35:45
4/5/2020 Walk   Default 4.0 mi 2:19:24 34:41
11/24/2017 Hike   Default 3.0 mi 1:43:05 34:29
8/28/2014 Hike   Default 2.0 mi 1:09:33 34:16
8/7/2010 Hike
Sandy Utah
 Default 1.8 mi 1:02:38 34:03
4/30/2023 Walk   Default 0.5 mi 18:07 34:11
5/27/2018 Hike   Default 1.3 mi 42:43 33:55
6/16/2022 Walk   Default 2.2 mi 1:12:19 33:39
9/3/2023 Walk   Default 0.5 mi 17:32 32:28
6/17/2022 Walk   Default 1.5 mi 47:24 32:16
11/5/2022 Default_30   Default 2.2 mi 1:09:45 32:18
12/19/2011 Hike
Forest lakes
 Default 7.9 mi 4:13:37 32:12
12/18/2011 Hike
Stanley gap trail
 Default 4.5 mi 2:24:49 32:11
8/24/2014 Hike   Default 1.8 mi 58:32 32:10
2/5/2021 Walk   Default 0.8 mi 24:04 32:06
5/27/2021 Walk   Default 1.0 mi 30:17 31:53
8/4/2010 Hike
phelps lake
 Default 4.3 mi 2:17:21 31:44
8/25/2020 Walk   Default 3.3 mi 1:45:48 31:41
1/7/2023 Walk   Default 0.5 mi 14:45 31:23
10/29/2021 Walk   Default 2.3 mi 1:12:34 31:17
8/2/2016 Hike   Default 3.5 mi 1:50:06 31:17
6/9/2015 Hike   Default 7.7 mi 4:01:01 31:11
3/20/2020 Walk   Default 2.8 mi 1:25:50 31:13
3/13/2023 Walk   Default 1.6 mi 48:52 31:08
12/25/2019 Walk   Default 0.5 mi 16:04 30:54
4/2/2021 Walk   Default 2.0 mi 1:02:03 30:34
11/26/2022 Walk   Default 0.6 mi 16:45 30:27
9/3/2022 Walk   Default 0.7 mi 19:34 30:07
12/20/2011 Hike
Fort Mountain State Park
 Default 3.8 mi 1:54:09 30:17
3/6/2021 Walk   Default 2.1 mi 1:03:22 30:02
8/26/2020 Walk   Default 2.7 mi 1:20:42 29:47
5/10/2020 Walk   Default 2.6 mi 1:15:24 29:35
12/27/2019 Walk   Default 1.4 mi 42:30 29:32
8/9/2021 Walk   Default 3.0 mi 1:27:35 29:12
6/11/2022 Walk   Default 0.8 mi 21:50 29:07
8/23/2020 Walk   Default 2.4 mi 1:10:48 29:09
3/5/2023 Walk   Default 1.1 mi 32:38 29:08
3/12/2017 Hike   Default 4.9 mi 2:21:10 29:07
3/5/2021 Walk   Default 1.0 mi 28:33 28:33
1/7/2023 Walk   Default 0.5 mi 14:50 28:32
12/18/2011 Hike
Stanley gap trail
 Default 1.3 mi 35:56 28:32
2/9/2020 Walk   Default 1.7 mi 46:48 28:23
12/4/2021 Walk   Default 0.9 mi 25:24 28:14
3/5/2021 Walk   Default 0.8 mi 21:05 28:07
1/1/2013 Hike
Starkey
 Default 3.2 mi 1:28:49 28:07
7/17/2018 Hike   Default 3.0 mi 1:22:58 27:57
5/2/2020 Walk   Default 1.2 mi 33:58 27:24
1/25/2020 Walk   Default 6.4 mi 2:54:47 27:24
12/27/2019 Walk   Default 0.8 mi 21:01 27:18
6/10/2023 Walk   Default 0.5 mi 12:43 27:04
7/11/2023 Walk   Default 2.5 mi 1:08:34 27:07
8/31/2023 Walk   Default 0.9 mi 24:35 27:01
6/12/2022 Walk   Default 0.6 mi 16:14 27:04
5/16/2021 Walk   Default 0.6 mi 15:27 27:06
11/2/2023 Walk   Default   0:07  
8/2/2010 Hike
Flagg ranch river
 Default 4.5 mi 1:59:20 26:42
1/19/2021 Walk   Default 0.7 mi 18:56 26:41
12/26/2022 Walk   Default 2.2 mi 58:31 26:22
1/20/2021 Walk   Default 0.6 mi 15:56 26:07
8/11/2022 Walk   Default 1.8 mi 48:11 26:12
8/26/2020 Walk   Default 1.8 mi 45:37 25:56
12/30/2010 Run
Benton MacKaye Trail
 Easy 2.9 mi 1:14:18 25:59
1/14/2023 Walk   Default 2.5 mi 1:05:29 25:59
9/24/2022 Walk   Default 1.0 mi 26:23 25:52
12/19/2022 Walk   Default 0.8 mi 21:30 25:36
5/29/2023 Walk   Default 2.4 mi 1:01:05 25:40
6/8/2022 Walk   Default 0.7 mi 18:55 25:35
12/4/2021 Walk   Default 1.5 mi 37:36 25:25
12/14/2019 Walk   Default 1.8 mi 44:13 25:17
3/5/2023 Walk   Default 1.1 mi 26:36 25:20
11/25/2009 Hike
Bryson City - Road to Nowhere
 Default 3.9 mi 1:38:29 25:12
9/25/2021 Walk   Default 2.3 mi 57:06 25:03
12/24/2019 Walk   Default 2.3 mi 57:49 25:02
7/31/2016 Hike   Default 2.0 mi 50:00 25:00
6/10/2023 Walk   Default 1.0 mi 24:35 25:05
1/12/2021 Walk   Default 0.7 mi 16:20 24:45
8/3/2010 Hike
yellowstone, fairy falls
 Default 9.6 mi 3:56:37 24:44
9/19/2021 Walk   Default 2.8 mi 1:09:33 24:45
3/12/2011 Hike
spruce creek
 Default 3.6 mi 1:29:55 24:43
1/15/2022 Walk   Default 2.9 mi 1:11:18 24:41
12/14/2021 Walk   Default 1.0 mi 25:02 24:33
4/22/2023 Walk   Default 1.4 mi 34:42 24:27
12/19/2022 Walk   Default 1.0 mi 25:08 24:25
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