Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/3/2017 Run   Long 10.1 km 47:18 4:43
8/2/2017 Run
BRB520
 Easy 5.2 km 25:12 4:51
7/30/2017 Run
BRB540rev
 Easy 5.4 km 25:33 4:44
7/28/2017 Run
BRB540
 Easy 5.4 km 24:28 4:32
7/27/2017 Run
BRB520
 Easy 5.2 km 24:31 4:43
7/26/2017 Run
BRB540
 Easy 5.4 km 25:16 4:41
7/23/2017 Run   Long 11.7 km 54:46 4:42
7/22/2017 Run
BRB540
 Easy 5.4 km 26:08 4:51
7/21/2017 Run
BRB540
 Easy 5.4 km 24:46 4:36
7/18/2017 Run   Hill 8.7 km 43:16 5:01
7/11/2017 Run
SKN407
 Tempo 4.1 km 17:19 4:16
7/10/2017 Run
BRB540
 Easy 5.4 km 24:18 4:30
7/6/2017 Run
BRB520
 Easy 5.2 km 24:38 4:45
7/5/2017 Run
BRB540
 Easy 5.4 km 24:46 4:36
7/4/2017 Run
SKN407
 Easy 4.1 km 17:56 4:25
7/1/2017 Run   Long 16.8 km 1:19:37 4:44
6/27/2017 Run
SKN303
 Tempo 3.0 km 13:10 4:21
6/26/2017 Run
BRB540
 Easy 5.4 km 24:07 4:28
6/22/2017 Run
SKN303
 Tempo 3.0 km 12:20 4:05
6/20/2017 Run
SKN303
 Tempo 3.0 km 12:26 4:07
6/18/2017 Run   Long 10.2 km 47:12 4:38
6/15/2017 Run
SKN407
 Tempo 4.1 km 17:03 4:12
6/14/2017 Run
BRB540
 Easy 5.4 km 25:40 4:46
6/11/2017 Run
Kauno maratonas 2017. 10,000 km
 Race 10.0 km 41:53 4:12
6/11/2017 Run   Easy 1.2 km 5:40 4:41
6/10/2017 Run   Easy 8.0 km 43:30 5:26
6/8/2017 Run   Tempo 2.3 km 9:29 4:06
6/6/2017 Run
SKN407
 Tempo 4.1 km 16:18 4:01
6/4/2017 Run
BRB855
 Easy 8.6 km 41:31 4:52
6/3/2017 Run
BRB520
 Easy 5.2 km 23:36 4:33
5/30/2017 Run
SKN407
 Tempo 4.1 km 16:34 4:05
5/28/2017 Run
BRB540
 Tempo 5.4 km 22:37 4:12
5/25/2017 Run
SKN407
 Tempo 4.1 km 16:20 4:01
5/23/2017 Run
SKN407
 Tempo 4.1 km 16:50 4:09
5/20/2017 Run
BRB520
 Easy 5.2 km 23:23 4:30
5/18/2017 Run   Tempo 1.9 km 7:57 4:16
5/16/2017 Run
SKN407
 Tempo 4.1 km 16:35 4:05
5/13/2017 Run   Long 10.2 km 55:29 5:27
5/11/2017 Run
SKN303
 Tempo 3.0 km 13:05 4:20
5/9/2017 Run
SKN303
 Easy 3.0 km 13:21 4:25
5/6/2017 Run
JNS737
 Easy 7.4 km 33:09 4:30
5/4/2017 Run
SKN407
 Tempo 4.1 km 18:19 4:26
5/2/2017 Run
SKN407
 Tempo 4.1 km 17:57 4:25
4/27/2017 Run   Tempo 4.1 km 17:53 4:22
4/20/2017 Run   Easy 3.2 km 14:12 4:27
4/17/2017 Run
JNS737
 Easy 7.4 km 32:27 4:25
4/16/2017 Run
JNS737
 Easy 7.4 km 33:40 4:35
4/13/2017 Run   Tempo 4.3 km 18:00 4:13
4/11/2017 Run
SKN303
 Tempo 3.1 km 13:09 4:16
4/8/2017 Run   Easy 3.8 km 14:36 3:53
4/8/2017 Run   Easy 1.4 km 8:16 6:00
4/7/2017 Run   Easy 3.6 km 19:02 5:18
4/5/2017 Run   Easy 4.1 km 18:25 4:32
4/2/2017 Run   Fartlek 9.8 km 45:50 4:41
4/1/2017 Run
BRB855
 Easy 8.6 km 43:45 5:08
3/30/2017 Run
BRB855
 Easy 8.6 km 42:04 4:56
3/28/2017 Run
BRB540
 Easy 5.4 km 24:44 4:35
3/22/2017 Run
BRB520
 Easy 5.2 km 24:25 4:42
3/21/2017 Run
BRB520
 Easy 5.2 km 24:50 4:47
3/19/2017 Run   Long 10.5 km 51:37 4:56
3/18/2017 Run
BRB855
 Easy 8.6 km 42:52 5:01
3/12/2017 Run   Easy 1.8 km 8:33 4:50
2/26/2017 Run   Long 15.3 km 1:29:25 5:52
2/25/2017 Run
BRB855
 Easy 8.5 km 42:56 5:04
2/18/2017 Run
BRB540
 Easy 5.4 km 25:50 4:48
2/16/2017 Run   Long 16.0 km 1:20:06 5:01
2/12/2017 Run   Long 10.5 km 50:03 4:46
2/11/2017 Run
BRB855
 Easy 8.6 km 43:39 5:07
2/5/2017 Run
BRB855
 Easy 8.6 km 44:35 5:13
2/1/2017 Run
BRB855
 Easy 8.6 km 43:48 5:08
1/30/2017 Run
BRB520
 Easy 5.2 km 25:07 4:50
1/28/2017 Run
BRB520
 Easy 7.4 km 33:30 4:33
1/26/2017 Run   Easy 6.3 km 30:08 4:47
1/22/2017 Run   Easy 7.9 km 39:21 4:58
1/21/2017 Run   Long 18.4 km 1:27:53 4:47
1/17/2017 Run
BRB520
 Easy 5.2 km 26:59 5:12
1/15/2017 Run   Long 15.6 km 1:42:01 6:34
1/14/2017 Run
„Gyvybės ir Mirties keliu“
 Easy 8.9 km 43:27 4:52
1/13/2017 Run
BRB520
 Easy 5.2 km 26:51 5:10
1/11/2017 Run
BRB520
 Easy 5.2 km 25:59 5:00
1/9/2017 Run   Easy 4.1 km 18:52 4:35
1/8/2017 Run   Easy 5.3 km 24:12 4:37
1/7/2017 Run
BRB855
 Hill 8.6 km 45:23 5:19
1/1/2017 Run   Easy 3.6 km 20:14 5:38
12/31/2016 Run
BRB540
 Easy 5.4 km 26:44 4:58
12/29/2016 Run
BRB855
 Hill 8.6 km 43:31 5:06
12/26/2016 Run
JNS737
 Easy 7.4 km 34:33 4:42
12/24/2016 Run
JNS895
 Easy 9.0 km 42:01 4:42
12/22/2016 Run
JNS737
 Easy 7.4 km 33:42 4:35
12/21/2016 Run
BRB540
 Easy 5.4 km 26:23 4:54
12/18/2016 Run   Long 10.6 km 49:59 4:44
12/17/2016 Orienteering   Race 5.8 km 2:35:50 26:53
12/16/2016 Run
BRB520
 Easy 5.2 km 25:55 5:00
12/13/2016 Run
BRB520
 Easy 5.2 km 25:56 5:00
12/10/2016 Run
JNS1500
 Long 15.0 km 1:11:27 4:46
12/4/2016 Run
BRB855
 Easy 8.6 km 43:11 5:04
11/26/2016 Run
BRB855
 Easy 8.6 km 43:27 5:05
11/13/2016 Run
BRB540
 Easy 5.4 km 25:49 4:47
11/12/2016 Run
BRB855
 Easy 8.6 km 43:34 5:06
11/6/2016 Run
BRB855
 Easy 8.6 km 44:42 5:14
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