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Courses

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Name	Distance ▼	Actions
3 Days of Syllamo 50 mile	50 mi
Berryman Trail	50 mi
Rock Creek Trail Series 50K	50 km
3 Days of Syllamo 50K -	30 mi
Heart of America Marathon	26.2 mi
Boston Marathon	26.2 mi
Laughing Out Loud Marathon	26.2 mi
Twin Cities Marathon	26.2 mi
Tayside 22	22 mi
Brown Station/Duathlon Loop	22 mi
Two Loop Twenty	20 mi
Murry	20 mi
Scott Blvd to Lemone	20 mi
Eighteen is Enough	18 mi
Country Woods to Old 63	18 mi
Tayside Tempo	18 mi
Sweet Sixteen	16 mi
Bear Creek 15	15 mi
Frostbite 14	14.4 mi
West End	14 mi
4 miles with dogs + Oakland Church Loop	14 mi
3 Days of Syllamo 20K+	13.5 mi
Sedalia Half Marathon	13.1 mi
Bismarck River Run	13 mi
Runner's Choice 20K	12.6 mi
Prathersville Loop	12.5 mi
Rock Bridge Revenge	20 km
Country Dozen	12 mi
One Loop 10	10.1 mi
Oakland Church Loop	10 mi
Oakland Church Loop	10 mi
Cheese & Sauerkraut	10 mi
Column's Run	10 mi
Dreier Dirty Dozen - A Route	9.3 mi
Andy's Afternoon Eight	8.25 mi
Dave's Devil Run - A+ Route	8 mi
Don's 3 - Diner - A Route	7.9 mi
MKT West Bridge - A Route	7.8 mi
Rock Quarry - A Route	7.8 mi
Diva - A Route	7.8 mi
President's Hill - A Route	7.6 mi
Rain Run - A Route	7.5 mi
Tiger Run - A Route [2]	7.4 mi
Tiger Run - A Route	7.3 mi
Diva - Snow Route	7.1 mi
Jaira's Jaunt - A Route	7.1 mi
Rock Bridge Devil's Ice Box - 1 loop	7 mi
Hugh's Hulen Hills - A Route	7 mi
Dave's Devil - A Route	6.6 mi
Show Me Games 10K	6.53 mi
Snow/Ice Route	6.2 mi
Rusty and Bruno's Bear Creek 10K	6.2 mi
Tripp 10K - A Route	6.1 mi
Grant Run	6 mi
Clay's Fork	6 mi
Rain Run - C Route	5.4 mi
MKT - Dogs	5 mi
Jeff Shikles 8K	5 mi
Jaira's Jaunt - C Route	5 mi
Joe Marks 5 Mile Human Race	5 mi
Grinder Loop	4.5 mi
Rocky Fork Conservation - Dog Run	4 mi
Parley Pratt 4 miler	4 mi
Dog Run	4 mi
Show-Me State Games 5K+	3.2 mi
Heart for Africa 5K	5 km
Cranberry Crawl	5 km
Nut Race 5K	3.1 mi
Smokin' Chicks	3.1 mi
Rusty and Bruno's Bear Creek 5K	3.1 mi
Paws in the Park	3.1 mi
First Night 5K	3.1 mi
Run with the Eagles 5K	3.1 mi
MU Dog Jog	3.1 mi
Jay Dix 5K	3.1 mi
Misc Miles Route
High Ridge Trail
MKT - Stadium
Runner's Choice cool down
Cranberry Crawl 5K
P90X - 10 - Back & Biceps
St Patrick's Day 5K warmup
Cosmo Park
HyVee Broadway
Shepherd Park
Barkley Fall Classic
OT100 Miles 25 - 90
Oakland Gravel Rd
Ozark Trail
Tripped Up 10K+
Boston Marathon
Treadmill [2]
Bike Trainer
Coach E. 3/4 Marathon - Salisbury to Brunswick
P90X - Total Body Plus
Hugh's Walmart Run
First Night Warmup
Water Gun Run 5K
Downtown Warmup
Jefferson City Pie Run

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