Run: Hill Previous Next

8/12/2008

5:30 AM

7 mi

52:21

7:29 mi

Health

155 lb
3435

Weather

66 F

Ratings

5 / 10
8 / 10

Notes

I wasn't sure how I would feel about running this morning since I felt sick (from head to tummy) most of the day yesterday. I still didn't feel 100% but felt much better probably due to so much sleep. Fortunately, Dan said he was taking it easy and we did so most of the course. Mary Ann ran much of it with us catching up to us. My head didn't hurt during the run so that was good and I think I am getting my appetite back. It was a good run and I am glad we took it easy other than the last mile. Mile 5 going downhill was kind of fast too.

m1 - 8:49

m2 - 7:58

m3 - 7:37

m4 - 7:19

m5 - 6:40

m6 - 7:37

m7 - 6:21

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