5/10/2008
7:25 AM
3.1 mi
25:13
8:09 mi
Mizuno Wave Alchemy 7 (White/Orange #2)
Warm up for Joe Marks 5 mile race with Dan S., Hugh and Dan H. There was fog that was beginning to lift.
m1 - 8:57
m2 - 7:45
m3 - 7:46
.1 - 0:42